Hardik Pandya was overjoyed to be reunited with son Agastya after the recent separation from his wife Natasa Stankovic.
German hockey captain Moritz Furste knows a thing or two about consistency and he feels the ability to deliver even performances in a series of games is the "little missing piece" in India's admirable resurgence in the last one decade.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
Zverev fresh for Australian Open final after being spared gruelling Djokovic test
The Victoria's Secret model is back to her workout routine.
'Four days before the shoot, I cut down my water intake to just one litre per day, eliminated salt and carbs, and focused solely on protein.' 'By the time we shot the scene, I was just waiting for it to be over, so I could finally drink water again!'
Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.
Coco Gauff was given a solid workout by former champion Sofia Kenin but continued her lengthy winning streak
Sonam Kapor's video doing a hip thrust has been liked by nearly 2 lakh viewers on Instagram.
These tips will help you avoid piling on the calories post a satisfying workout!
'That girl' refers to a woman who exemplifies an aspirational lifestyle marked by routines like early workouts, healthy eating and organised spaces.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
What supermodel Amit Ranjan is doing during the lockdown.
It is important that you listen to your body and understand the difference between getting too sore and doing just what is right, says Shrey Khanna.
It takes only 30 minutes a day and is internationally acclaimed and scientifically proven.
'When there is a money crunch in the industry, actors like us are the ones who face budget cuts. Not the big actors.'
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
She is responsible for some jaw-dropping body transformations.
Staying fit isn't easy as it looks!
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
Brinda Sapat takes you through some real super-easy moves that burn fat like nobody's business. Ready?
Follow these tips from fitness instructor Brinda Sapat to make your workout more effective.
Try these equipment-free workouts to stay fit at home.
Want a great workout at the gym? Try out these foods.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
Let these celebs show you how you can ace the au naturel look.
Want a great workout? Try out these foods before you hit the gym.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
Gave up exercising midway? Here's how to start again and keep going.
These simple steps will help you get back to your post-pregnancy fitness routine with ease.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
After displaying their sense of adventure and fear factor in Romania where the show was shot, the Khatron Ke Khiladi 14 contestants have returned to India.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
He said the resolution was not part of the assembly's listed business and reflects the mindset of the newly-elected government in the Union Territory.
Not getting desired results or suffering from workout fatigue?
The importance of stretching out before and after a workout.
No time to workout? Here's how to fit exercise into your daily routine.
Eating poorly may make you feel exhausted after a workout.
