This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Ensure you consume water from a clean source and that your home is well-ventilated at all times, suggests Dr Gowri Kulkarni.
Hint: The Leela houses the actor's favourite Italian restaurant.
It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
Can your mango recipes lift the European Union's ban on the Alphonso?
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Share pics of what's in your lunch box and we'll publish the best responses.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
Reader Anusha Praveen shares this simple mango recipe. Share yours!
Make sure you do not use more than 2 teaspoons of sugar in a day.
Wellness expert Roopashree Sharma answers your health queries.
Prime Minister Narendra Modi on Monday surprised some members of Parliament having lunch in Parliament's canteen as he suddenly landed there to join them
Some useful tips. You're welcome!
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
Chef Neha Deepak Shah shares three delicious vegetarian meal ideas.
'It is folly to think that religious-identity-based politics and a flourishing economy can co-exist in a diverse society.' 'We can fight and kill each other, or fight together and kill poverty. We cannot do both,' says Dasarathi G V.
Suhani Sheshodia shares her amazing weight loss journey.
These special recipes will keep you warm and your belly full and happy.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Arpita Aggarwal changed her lifestyle and took charge of her life.
Wellness expert Roopashree Sharma answers your health queries.
The actor gets real about the struggles of motherhood and pregnancy.
With half of their staff on duty and no visitors allowed in waiting halls, many top leaders of Bharatiya Janata Party (BJP) who are under quarantine due to the extended lockdown are exploring ways to keep themselves busy.
Heating foods like potatoes and eggs can be quite harmful for the body.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
Dietician Komal Jethmalani provides the right answer.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
Sukanya Verma gives 10 ways our stars engaged in them.
Wellness expert Roopashree Sharma answers your health queries.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
Food blogger Koushik Maji sent us this detailed recipe for egg biryani.
