rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Villagers protesting against the expansion of a coal mine clashed with police in Chhattisgarh's Surguja district, resulting in injuries on both sides. The protest stems from opposition to the Amera extension coal project of South Eastern Coalfields Limited (SECL), despite the land acquisition process being completed in 2016.
Experts warn that a new government definition of the Aravali Hills, accepted by the Supreme Court, could lead to environmental degradation and expose Delhi and surrounding regions to harsher weather and drought conditions.
'At a time when there was little awareness of world music, playing western tunes on eastern instruments like the flute and the dholak, blending vocal polyphony with Indian folk and contemporary styles, Salilkaku created a new musical genre in Bengal called Gana Sangeet.'
When Chennai-based Wedding Designer Ambika Gupta first received a brief for a destination wedding in Udaipur, she had no idea it would turn into one of the most high-profile celebrations of the season.
On Sunday, October 26, 2025, New York mayoral hopeful Zohran Mamdani and two of his most prominent backers, United States Senator Bernie Sanders and US Congresswoman Alexandria Ocasio-Cortez, framed his election as a one-on-one battle versus President Donald Trump and his administration at a raucous rally at the Forest Hills stadium in New York City's Queens borough.
Day 4 of Lakme Fashion Week x FDCI opened on a calm yet captivating note with Richa Khemka's Vantage.
On the last day of Lakm Fashion Week x FDCI, two women made a statement together -- Rina Dhaka and Tanieya Khanuja.
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
Jennifer Lopez sang, Ranveer Singh danced, Janhvi Kapoor, Varun Dhawan, Shahid Kapoor, Kriti Sanon, Jacqueline Fernandez, Nora Fatehi performed at American businessman Rama Raju Mantena's daughter, Netra Elizabeth's Udaipur wedding with tech entrepreneur Vamsi Gadiraju.
A professor from the School of Oriental and African Studies (SOAS) at the University of London was deported from India's IGI Airport for allegedly violating visa conditions. The scholar, Francesca Orsini, was reportedly on a 'Black List' for previous visa violations.
Kamini Kaushal, who began her career with the 1946 classic Neecha Nagar and went on to act in a host of films right till 2022, passed away in her Mumbai home on Thursday night.
Paytm (One 97 Communications Ltd), India's full-stack merchant payments leader serving MSMEs and enterprises, has launched a fully redesigned version of its flagship app, integrating artificial intelligence-driven features to streamline and personalise everyday transactions for its users.
If there's one thing Bollywood loves more than a good party, it's a reason to go all-out in traditional! Vikram Phadnis' 35-year milestone bash delivered exactly that.
When Kamini Kaushal passed away at 98, she missed being a centenarian by just two years. But there is very little else that she missed out on in her long, rich, creatively fulfilling life.
Gopichand P Hinduja, chairman of globe-spanning Hinduja Group, died in London at the age of 85, sources close to his family said. Fondly known as 'GP' in business circles, Gopichand P. Hinduja was unwell for past few weeks and died in a London hospital, they said.
'It's no more just art and skills, it's a business.'
Asian Paints reported a good performance for the second quarter (July-September) of 2025-26 (Q2FY26), with some help from base effects, despite strong competition and extended monsoon. Volume grew in low double digits in the key domestic decorative paints, and value in that segment grew by 6 per cent. Ebitda (earnings before interest, taxes, depreciation, and amortisation) grew 21 per cent year-on-year (Y-o-Y), and PAT (profit after tax) grew 14 per cent. Asian Paints also defended market share better after several quarters where it had lost ground to Birla Opus.
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
'This game against Tottenham will be important for us... to be (around) the top of the league.'
Those who bowl at 150 kph are kings, but I am also working on slower balls, yorkers: Umran Malik
Earlier in the match, Ruturaj Gaikwad continued his rich vein of form, compiling a classy 116 off 163 balls as Maharashtra posted 313 in their first innings.
Former India head coach Ravi Shastri outlined the quality of Steve Smith that has always amazed him, and expects the captaincy for the first Ashes Test in Perth to bring the best out of him.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
'I prefer keeping the aesthetics of the outfit intact but spice it up with unique jewellery. A bit of something western and something contemporary results in an interesting fusion.'
'Asha Parekh once said he never really went beyond the villager he originally was.'
Kochi Blue Spikers ended their campaign at the Prime Volleyball League on a high after notching up a solid 3-1 win over Ahmedabad Defenders, in Hyderabad, on Tuesday.
India will search for a spark of magic reminiscent of skipper Harmanpreet Kaur's legendary knock eight years ago as they take on the mighty Australia in the World Cup semi-final on Thursday.
How familiar are you with Vibe Coding? Aura Farming? Broligarchy?
'Every film had its challenges, but Mr India, Sadak and Gandhi were the toughest.' 'Mr India needed imagination, Sadak needed sensitivity and Gandhi demanded historical authenticity.'
Chief Justice of India Bhushan Ramkrishna Gavai retired, reflecting on his career, commitment to the Constitution, and social justice.
Rohit Sharma became the seventh Indian to complete 100 catches in One-Day Internationals, while young speedster Harshit Rana went level with decorated spinner Ravichandran Ashwin for the record of most wickets for India after a player's first eight ODIs, in the third and last match of the series against Australia, in Sydney, on Saturday.
Across continents and cultures, people unknowingly cook similar dishes -- same idea, different ingredients or different method of preparation. Many Indian favourites have surprising global twins that nearly mirror our flavours, techniques or eating style.
Eko, a smartly written film, loses steam midway but somehow stays afloat and deliver the goods, notes Arjun Menon.
Their projects are known for Italian-inspired creative façades with intricate urban elegance.
The collapse, India's lowest failed chase at home, has left behind deeper fault lines than a dry Eden Gardens wicket can conceal.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
With a confident new generation of innovators, India now has the scale and self-belief to shape its own digital destiny marked by creation, observes Ajay Kumar chairman, UPSC.
'Buy early and review the sum insured regularly.'
'Combining individual or family policies with corporate cover, along with top-ups and wellness programmes, can help maintain strong health protection throughout life.'
