These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
This is the full text of the address to the nation by President Droupadi Murmu on the eve of India's 78th Independence Day.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
H&B's lifestyle retail arm, which will operate under the brand name 'new-u', marks the entry of Dabur into modern retail. The first new-u retail outlet is scheduled to open in January next year in Delhi and later expand to other major cities across India.
'Bangalore barely makes with a score of 58 out of 100. A good lifestyle city needs to have a rating of 80 to 100.'
Let designer Shruti Sancheti guide on how to beat the heat.
Jannat Zubair has the knack of serving up looks that are demure yet sizzlingly hot.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Purchase health insurance at an early age, before you incur a disease, as this makes access to health insurance difficult and raises the premium significantly.
The climate for 'doing business' remains forbidding, taxtortion is still rife, corruption at state and district levels has increased, oil prices remain extortive with high taxation, and the continued red tape has kept the enterprise system as stifled as before, points out Debashis Basu.
Despite these rare occurrences, the pharmaceutical company maintains that extensive clinical trial data and real-world evidence consistently support the vaccine's safety and efficacy.
Maximum cases of advertisement norms violations were reported from the healthcare sector during 2023-24, followed by illegal offshore betting and personal care categories, according to the Advertising Standards Council of India's (Asci's) Annual Complaints Report released on Wednesday. The healthcare sector accounted for a maximum 19 per cent or 1,569 of 8,229 advertisements scrutinised by Asci during the year. Illegal offshore betting accounted for 17 per cent, while the share of personal care advertisements was 13 per cent.
'Factors such as working professionals seeking better lifestyles, traditional housing challenges, community and networking, and urban migration for jobs are driving the growth in the co-living segment.'
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
'I felt more deeply moved by my character Mahima than I have with any other character.'
A rider is a supplementary cover which can be purchased with the base policy by paying an additional premium.
rediffGURU Anu Krishna, a mental health coach, offers advice on how to take charge of your life.
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
While the exact cause of prostate cancer is unknown, factors such as genetics, a sedentary lifestyle and hormonal imbalances may contribute to its development.
Former Wimbledon champion Boris Becker, who took over as coach of World No 2 Novak Djokovic last month, needs to change his lifestyle and step out of the media spotlight, his former Davis Cup coach Niki Pilic said on Monday.
Global hospitality major IHG Hotels and Resorts saw its business surpass pre-pandemic levels in 2023 on the back of "unprecedented growth" in the tourism industry, a senior company official said. The UK-headquartered company, which operates Holiday Inn, Holiday Inn Express, Crowne Plaza and luxury brands like Intercontinental and Six Senses in India, launched its premium lifestyle brand voco in January this year, with the first property set up at Jim Corbett in North India. The group, in total, signed 15 new deals in 2023.
Trans fats pose even greater health threat than saturated fats.
Separately, the hunger strike by climate activist Sonam Wangchuk in Leh to "remind" the Bharatiya Janata Party-led Centre of its promise to safeguard the Union Territory's fragile ecology and unique indigenous tribal culture entered its 15th day.
Moveable assets accounted for 46 per cent of the wealth of the 10 richest candidates in the first phase of the 2024 elections.
The National Consumer Disputes Redressal Commission, while setting aside the Punjab state commission's order, asked the Chandigarh branch of the Life Insurance Corporation India to pay the sum along with compensation Rs 25,000 and litigation cost Rs 5,000 within 45 days to Punjab-resident Neelam Chopra.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
A break-up of business shows that 75% of a firm's turnover is led by volume growth, while 25% is price-led. Companies such as Britannia, Nestl, Dabur, Marico, Kellogg, Parle Products, and Hindustan Unilever have increasingly focused on smaller packs of their key products, aimed at improving sales.
Union Environment Minister Jairam Ramesh has asked Indians not to blindly follow the American lifestyle which according to him is a 'recipe for disaster'.
Delhi Chief Minister Arvind Kejriwal has sought extension of his interim bail by seven days from the Supreme Court to undergo a host of medical tests, including a PET-CT scan in view of his 'sudden and unexplained weight loss, coupled with high ketone levels', which are indicatives of kidney, serious cardiac ailments and even cancer.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
From Vijay Devarakonda to Kung Fu Panda, Sukanya Verma lists everything you can watch on OTT this week.
Prime Minister Manmohan Singh on Tuesday voiced concern over climate change threat and said unless people change their lifestyles, 'our future will be at peril'.
My fans don't know I don't go out at all,' Hardik told UK 07 rider. 'I have hardly been out in the last two to three years.'
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