Dietician Komal Jethmalani provides the right answer.
Dietician Komal Jethmalani provides expert help.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
What if Sholay were produced now, in our technologically advanced era, with AI vying for our attention?, asks Atanu Biswas.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides the answers.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
The artfully crafted paranda is usually made from a colourful tapestry of silk threads woven together in intricate patterns.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides the right answer.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
It's all about hearts, in more ways than one, this Valentine's Day!
Whether you're dressing down for a regular day or glamming up for a night about town, find your perfect tube top and unleash your inner fashionista.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Dietician Komal Jethmalani provides expert help.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
When girlfriends decide to have fun...
One person was injured on Friday during the Rath Yatra procession in Ahmedabad, when a male elephant, agitated by excessive noise, broke a barricade and rushed into a narrow lane, officials said.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'Social media managers, bouncers, their catering department people... they tell the actor whether he should do a film or not.'
Get ready to twirl, toast and celebrate in a style that's pure glamour.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
Wicketkeeper-batter Kamilini, 16, smashed four boundaries and three sixes to decimate the feeble Pakistan attack after Sonam Yadav picked a four-wicket haul.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Get your lowdown on what's happening in Kannada cinema.
Chainmail has come to represent creativity and defiance, marking a departure from traditional fabrics toward something bold and unique.
It's time to stack 'em up and let your wrists do the talking!
All India Police boxer Minakshi pulled off a stunning upset, defeating World champion Nitu Ghanghas of Haryana in the 48kg semi-final of the 8th Elite Women's National Boxing Championship.
Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
Indian weddings are known for their magnanimity.
From vibrant lehengas to sassy saris, celebs provide bookmark-worthy references for anyone seeking to shine while complementing the bride on her special day.
Comedy king Komal is back as a full-fledged hero in Maryade Ramanna.
Kerala Blasters FC registered their first-ever away victory against Chennaiyin FC in the Indian Super League.
rediffGURU Komal Jethmalani, a diabetes expert and dietician, has the answer for you.
A 20-year-old man in Delhi has been arrested for allegedly stabbing his parents and sister to death on their 27th wedding anniversary. The suspect, Arjun, reportedly confessed to the crime, stating he was angered by his parents' preference for his sister and their decision to give her the family property. Police are investigating the incident and have collected evidence against Arjun, including injuries on his hands consistent with the attack. There were no signs of forced entry, and the murder is believed to have occurred within an hour.
The colour of the day is red, symbolising the vigour of this auspicious occasion and making it the perfect time to 'paint the town' in this dramatic hue!
