rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
If series is on the line and Bumrah is fit, he has to play: Ian Bell
Ajinkya Rahane is backing the flamboyant Yashasvi Jaiswal to shine on the tour of England thanks to his ability to perform multiple roles as opener.
'Talking about boycotting polls is simply a move to galvanise party leaders, workers, and supporters for the big political fight.'
Australia is on the cusp of scripting another milestone. If the Baggy Greens trounce the Proteas, they will become the first team to defend the WTC mace successfully.
On Wednesday, head coach Gautam Gambhir confirmed that they have yet to take a call on which Tests India will field Bumrah in the playing XI.
What better way to stay fit than with the right breakfast?
The Trinamool Congress on Friday accused the Bharatiya Janata Party of spreading lies and criminalising poverty over the detention of Bengali-speaking migrant workers in Odisha, while the saffron party charged the Mamata Banerjee dispensation with providing shelters to illegal immigrants.
Targets should avoid panicking and hang up. 'Disconnecting stops the scammers from building psychological pressure.'
The Chinese see no need to fight directly. They have an able and willing proxy in Pakistan, points out Shekhar Gupta.
Sabalenka, Keys reach Wimbledon third round with contrasting victories.
Girls have outshone boys by over five percentage points in the CBSE class 12 board exam results announced on Tuesday.
Make a quick, easy, scrumptious breakfast with besan.
Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.
Fraudsters lure individuals with false promises of recovering bonuses or maturity proceeds from lapsed policies.
The Supreme Court has agreed to hear petitions challenging the Election Commission's decision to revise electoral rolls in Bihar. The hearing is scheduled for July 10.
Emma Raducanu strides onto the grasscourts of Wimbledon on Monday as the British number one
Tomato? Yup, tomato is the mainstay of this gorgeous halwa.
There is a need for real-time or near real-time credit reporting, instead of the current fortnightly system, to improve underwriting precision, enable timely reflection of borrower actions such as loan closures or repayments, and deliver a superior consumer experience, Deputy Governor of the Reserve Bank of India (RBI), M Rajeshwar Rao said on Wednesday.
Images from the Club World Cup quarter-finals between Paris St Germain-Bayern Munich and Real Madrid-Dortmund.
Four inmates from Jaipur Central Jail allegedly bribed their way to a day out in the city, including hotel stays, poha breakfasts, and reunions with family. The inmates secured medical checkups at the SMS Hospital but never showed up for their appointments. They were caught after failing to return to jail by the 5:30 PM deadline. The police have arrested 13 people, including the inmates, their relatives, and the escorting constables, who were also allegedly involved in the scheme. The outing was reportedly arranged through a middleman and involved a network of bribes, unauthorized mobile use, and alleged threats to VIPs. The case is under investigation, and police are searching the Jaipur Central Jail.
The Proteas, under skipper Temba Bavuma, ended a 27-year-long drought for an ICC trophy by defeating Australia in the WTC final at Lord's recently with Rabada taking nine wickets in the match.
Teenager Andreeva shows her mettle, Pegula advances at French Open
Sabalenka, who has never reached the final at Roland Garros, believes she is now better equipped both physically and mentally to challenge on clay, a surface she concedes took her years to master.
Mitchell Santner admitted it was 'shocking' to clean up Virat Kohli on a full toss, in Pune, on Friday.
The video shows Dhanush running through dark alleys with a Molotov cocktail in his hand.
When passengers book a flight, they could receive a secure 'journey pass' on their phone that stores all relevant travel information including passport data, seat assignment.
'A last-second aborted landing at Mumbai airport left us speechless.'
'With the US having entered the war, raising the risks of a wider conflict, those impacts could be even more damaging.'
Kumble admitted that given Bumrah's history with back injury, it will not be possible for him to play all the five-Test matches.
Australia batter Steve Smith has admitted finding it 'challenging' as an opener in Test cricket but is eager to turn it around after going through a rough patch since taking up the role.
'Languages should be introduced when the brain is ready, not when it's most vulnerable.'
'This operation was a culmination of such long (period) of efforts, and gives us satisfaction that whatever we have been doing, we have been doing correctly'
'When you are someone's kid, you get easier access to the industry.' 'People will meet you, maybe even give you a first opportunity out of goodwill.' 'But at the end of the day, it's business.'
Demis Hassabis' advice is clear: Don't just marvel at artificial intelligence -- study the science and math that make it possible.
US President Donald Trump has called on Jordan and Egypt to take in more Palestinian refugees from Gaza, advocating for a "clean out" of the area ravaged by the Israel-Hamas war. Trump spoke with King Abdullah II of Jordan on this matter and plans to discuss it with Egyptian President Abdel Fattah el-Sisi. He suggested housing for the refugees at a different location, potentially temporary or long-term, to enable a fresh start for the region. Trump also lifted the hold on sending 2,000-pound bombs to Israel, a decision made by the previous Biden administration.
Harsh Gupta's first JEE attempt was plagued by ill-health. But he did not give up.
Metreweli, 47, has been promoted from current role as Director General, or 'Q', responsible for technology and innovation in MI6 and has previously held a director-level role at MI5 - the UK's domestic security service.
Hansal Mehta paid rich tribute to his friend Mukul Dev, who shockingly passed into the ages on May 23. He was 54.
