Cardiac care plans are ideal for individuals with pre-existing heart conditions or a family history of heart issues. Those who can't get coverage under a comprehensive plan should opt for these plans.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
The Sabarmati Report is so flimsy in its execution, taking offence to it would be dignifying its existence, notes Sukanya Verma.
Stalin also heaped praise on "brother" Rahul Gandhi, saying he is the "ideal antidote" to the BJP's "parochial" politics.
Much drama is likely to continue in the coming year, within the Sangh Parivar as well as involving the Opposition parties and, of course the BJP's allies, predicts Modi biographer Nilanjan Mukhopadhyay.
rediffGURU Shalini Singh, founder of andwemet, an online matching service, offers advice on how to deal with conflicting emotions in a relationship.
Despite the mediocrity at large, these films had me in raptures for the emotions they evoked within as a cheering audience, critic and cinephile.
South Africa declared their first innings at a daunting 575-6 thanks to Tony de Zorzi's 177 and Wiaan Mulder's unbeaten 105, before the tourists reduced Bangladesh to 38-4 on day two
What India needs more than one simultaneous election is better governance both at the central and state level. Yes, we need reforms, but our priority should be to make elections less expensive, make it more democratic, do away with freebies which are actually bribes before elections, allow only those who are educated to contest, and bring in a bill to make it impossible for criminals to contest, advocates Ramesh Menon.
The seeds of India's defeat were sown in Melbourne, where Bumrah had to bowl 53.2 overs -- 24.4 in the second innings on the back of 28.4 in the first innings. With just three days to recover, that was an inhuman burden on a bowler who had bowled 151 overs in this series.
Plan a nutritional treat for your bachhas on Children's Day.
Ensure the sum insured for the super topup is enough to cover even worst-case scenarios.
Rohit Sharma has virtually ruled out Mohammed Shami from the upcoming Test tour of Australia, saying that the pacer's recovery from an ankle surgery has been hampered
The respective Dussehra rallies of Maharashtra Chief Minister Eknath Shinde and and Shiv Sena-Uddhav Balasaheb Thackeray chief Uddhav Thackeray were once again about whose version of Hindutva is genuine and who is the true inheritor of party patriarch Bala Thackeray's legacy.
'We not only have to secure our national interests but also prepare for new national security challenges like cyber warfare and terrorism.'
The Green Park curator said on Wednesday that the wicket for the second Test between India and Bangladesh will be an ideal five-day pitch that will assist pacers in the first two sessions and aid spinners on the last three days.
The Congress continued its losing spree on Saturday posting its worst-ever show in Maharashtra and ending up a distant junior partner to the ruling Jharkhand Mukti Morcha in Jharkhand, further diminishing its role in the opposition bloc as other allies perform better.
Abhishek Bachchan conveys the numerous chapters and challenges his mind, body and soul go through with a never-before candour, observes Sukanya Verma.
When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.
This was the second incident of desecration at a BAPS temple in less than a month in the US amidst the growing trend of temple vandalism as part of a systematic hate crime against the Hindu community in the country.
Smriti Mandhana finally played a knock befitting her calibre as India defeated New Zealand by six wickets in the deciding game to seal the three-match Women's ODI series 2-1 in Ahmedabad on Tuesday.
'So the tweet was to basically to belittle Ganguly and Tendulkar. Holding grudges since three decades is not a good sign Sanjay, behave!'
Sukanya Verma remembers some of his greatest solo numbers in our fondly curated playlist.
Davis Cupper N Sriram Balaji and Yuki Bhambri entered the men's doubles second round at the US Open with their respective partners in New York on Wednesday.
Mandhana has established herself as among the best batters in the world in recent years.
The year was rich in content as far as Web series were concerned.
Amidst the fanfare over Rashtriya Swayamsevak Sangh's plans to celebrate Netaji Subhas Chandra Bose's birth anniversary in Kolkata on January 23, his daughter Anita Bose-Pfaff has said that the organisation's ideology and the nationalist leader's ideas of secularism and inclusiveness are 'poles apart and do not coincide'.
Addressing the fourth APJ Abdul Kalam Memorial Lecture at the Rashtrapati Bhavan auditorium in New Delhi, Kovind said that "every Indian is proud of that great son of the country."
Investors should match their investment horizon with the fund's portfolio duration.
Gaikwad's supporters argue that his exclusion underscores inconsistencies in selection, with some feeling this sends a discouraging message to players trying to climb the ranks through domestic achievements.
Indian students are looking at destinations that offer quality education coupled with unique cultural and career experiences, often at more affordable costs, says Gaurav Batra, CEO, Infinite Group.
'As we enter 2025, it must be acknowledged that there is a convergence of capital, influential people (from business and politics) and technology deciding the destiny of others in the name of pride, patriotism, nationalism, nation building, all of it thinly veiled disguises for personal profit and glory,' asserts Shyam G Menon.
When evaluating bonds, returns shouldn't be the sole factor. Pay close attention to the bond's credit rating. It should ideally be AA or higher.
A wave of high-profile player releases, including four prominent captains -- Shreyas Iyer, K L Rahul, Rishabh Pant, and Faf du Plessis -- has reshaped the landscape of the league.
Indian cricket legend Sachin Tendulkar reckons that ground conditions will dictate which spinners are to be played in the XI.
Unprecedented series defeats against Sri Lanka and New Zealand have placed Gautam Gambhir under immense pressure barely three months into his appointment as the head coach of the Indian team.
Tata Indica, the Tata Group's big passenger car bet, was not delivering expected returns a year into its launch. Desperate, the Tata Motors brass, led by Ratan Tata, acceded to a meeting request from Ford Motors for a possible sale of the passenger vehicles division to the American auto major. Some people had advised Tata to sell the business, and the Ford officials came to Bombay House to hold talks.
Vice President Kamala Harris, who is the Democratic presidential candidate, in an op-ed on Saturday, recollected her frequent visit to India as a child, and her mother's mission to cure cancer.
The second four-day match will start from October 7 at Chepauk, hence Samit has another week to recover from the knee injury.
Former chairman of selectors Sandeep Patil feels John Wright's approach of giving a free-hand to players led to his successful coaching stint with India
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