News for 'Dieting'

ASK DR JAIN: Have dark circles under my eyes, please help!

ASK DR JAIN: Have dark circles under my eyes, please help!

Rediff.com27 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Recipe: Maharaj Bhanwar Singh's Ukadiche Modak

Recipe: Maharaj Bhanwar Singh's Ukadiche Modak

Rediff.com29 Aug 2022

While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.

Pujara@100: All about India's 'spiritual' batting star

Pujara@100: All about India's 'spiritual' batting star

Rediff.com14 Feb 2023

On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.

Lohri Special: Rawalpindi Chana, Murmura Laddoos

Lohri Special: Rawalpindi Chana, Murmura Laddoos

Rediff.com13 Jan 2023

Celebrate Lohri with traditional Punjabi recipes.

Recipe: Sarah Todd's Goan Vindaloo

Recipe: Sarah Todd's Goan Vindaloo

Rediff.com19 May 2022

MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.

Rujuta Diwekar's 10 tips for good health

Rujuta Diwekar's 10 tips for good health

Rediff.com8 Sep 2020

Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.

Ponting salutes 'champion player of the game' Kohli

Ponting salutes 'champion player of the game' Kohli

Rediff.com5 Nov 2022

Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.

Dieting? Some healthy choices when dining out!

Dieting? Some healthy choices when dining out!

Rediff.com13 Sep 2012

With some knowledge and judicious choices, you can save yourself from hundreds of unwanted calories and harmful fats at your next restaurant meal.

Are you watching your diet?

Are you watching your diet?

Rediff.com13 Dec 2004

Look good, eat right, work out well and lose weight, was fitness expert Samreedhi Sharma's advice to Get Ahead readers in her hour-long chat.

11 tips to LOSE weight and get a six-pack

11 tips to LOSE weight and get a six-pack

Rediff.com27 Apr 2020

If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.

Nia Sharma looks HOT!

Nia Sharma looks HOT!

Rediff.com20 Feb 2021

Gauri looks elegant...Raashi cheats on her diet...

Why this beauty queen is called Miss Perfect Body

Why this beauty queen is called Miss Perfect Body

Rediff.com14 Feb 2020

Kanpur based model Upasana Singh gave us some great diet tips.

'Care': The Secret of Good Parenting

'Care': The Secret of Good Parenting

Rediff.com28 Oct 2022

Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.

Want to cut belly fat?

Want to cut belly fat?

Rediff.com28 Aug 2018

A heart-healthy diet may help!

10 Tips to make Your Meals Healthy

10 Tips to make Your Meals Healthy

Rediff.com20 Jul 2021

A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.

Seven protein foods your diet MUST include

Seven protein foods your diet MUST include

Rediff.com28 Jul 2012

Devoid of fat and cholesterol, here are the top healthy protein foods you should be eating everyday.

Will Kerala Go North-East Way To BJP?

Will Kerala Go North-East Way To BJP?

Rediff.com13 Mar 2023

If Kerala wants to sustain its room for independent thinking and talk back to Delhi when needed, it should put its finances in order. Or - if one takes the North East example - Kerala's political posturing may end up commensurate with its financial dependence on others, suggests Shyam G Menon.

Recipe: Sarson Da Saag

Recipe: Sarson Da Saag

Rediff.com14 Dec 2021

Looking for ways to make your leafy vegetables sing? This recipe is for you.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Your common diet and exercise queries ANSWERED

Your common diet and exercise queries ANSWERED

Rediff.com5 Jul 2012

Fitness expert Brinda Sapat addresses readers' weight and exercise-related questions.

Love smoothies? Delicious, HEALTHY recipes

Love smoothies? Delicious, HEALTHY recipes

Rediff.com4 Mar 2021

Heemangi Patil brings you some tastebud-tickling recipes.

Recipe: Bethica's Saffron Mutton Curry

Recipe: Bethica's Saffron Mutton Curry

Rediff.com9 Jun 2022

This curry is Bethica Das' take on an old Bengali recipe.

5 Tips To DETOX Your Skin

5 Tips To DETOX Your Skin

Rediff.com10 Dec 2021

Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.

Recipe: Rava Vegetable Handvo

Recipe: Rava Vegetable Handvo

Rediff.com5 Dec 2022

A traditional recipe from Gujarat, this savoury cake makes a great breakfast or an addition to a light dinner.

'You can get away with love handles'

'You can get away with love handles'

Rediff.com20 Sep 2021

Kriti Kharbanda reveals her love for fitness, food, fashion and more.

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

Rediff.com17 Dec 2019

Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.

Recipe: Keerai Koottu

Recipe: Keerai Koottu

Rediff.com24 Aug 2022

Dress up any fresh seasonal greens with an imli-dal-coconut koottu-style preparation.

Rujuta's Tips for a Fearless, Healthy Diwali

Rujuta's Tips for a Fearless, Healthy Diwali

Rediff.com3 Nov 2021

Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.

Pandya credits family for keeping him in 'right space'

Pandya credits family for keeping him in 'right space'

Rediff.com7 Apr 2021

Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.

This is what Athiya Shetty eats on her cheat day

This is what Athiya Shetty eats on her cheat day

Rediff.com19 Feb 2020

From pizza and burgers, to French fries and pasta, the actor is quite a foodie.

Recipe: Creamy Nutty Kulfi

Recipe: Creamy Nutty Kulfi

Rediff.com29 Jun 2022

Can you think of a better way to end your meal?

How Kohli deals with trolls

How Kohli deals with trolls

Rediff.com31 May 2021

He lets his bat do the talking.

Did Yami Gautam wear a fake Dior dress?

Did Yami Gautam wear a fake Dior dress?

Rediff.com27 Jan 2019

According to DietSabya, a fashion critic, the actor wore a ripoff.

Recipe: Falahari Masala Dosa

Recipe: Falahari Masala Dosa

Rediff.com14 Aug 2022

This wonderful-tasting gluten-free dosa is made with samo rice and sabudana.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

Yoga asanas to improve your gut health

Yoga asanas to improve your gut health

Rediff.com10 Feb 2021

Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.

Cold, Flu Or COVID-19? Know The Difference

Cold, Flu Or COVID-19? Know The Difference

Rediff.com24 Jan 2022

Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.