Follow these tips on your next vacation, and you'll return home without adding any extra kilos.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Batting for yoga, Karnataka Chief Minister Siddaramaiah on Sunday said the state government is planning to include it in the school and college curriculum.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Wellness expert Roopashree Sharma answers your health queries.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
'If you are a performer, it's easier to sustain.' 'The day you think you are a star, it becomes difficult.'
India is in the second week of a three-week lockdown enforced to contain the coronavirus pandemic, which has claimed more than 70 lives while infecting over 3000 people. With sporting activities coming to a standstill, the elite athletes are confined to their homes, trying to remain fit while hoping for action to begin once normalcy returns.
Exercise daily. Reduce screen time. Stand often, sit less.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
Strident Hindutva has not been the Shivraj Singh Chouhan's hallmark in his long tenure as chief minister. What has changed?
Ahead of the event, Shripad Naik, the Union minister of state (independent charge) for Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy, which is coordinating yoga day, speaks to Upasna Pandey.
India strongly believes that its economic growth must bring benefits to its neighbours, Prime Minister Narendra Modi said today as a stadium in Jaffna renovated by India was jointly inaugurated by him along with Sri Lankan President Maithripala Sirisena.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
The priest-turned-politician is not someone who minces his words.
Born as Ajay Singh, the diminutive shaven headed politician is known for his provocative speeches and mass following across Uttar Pradesh.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
India on Sunday set two new Guinness World Records for Yoga with 35,985 participants performing asanas at one venue and as many as 84 nationalities joining in the official observation of International Yoga Day on Rajpath in New Delhi.
The Gujarat government on Tuesday said the upcoming 'World Yoga Day' on June 21 will be celebrated at more than 29,000 locations across the state.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Secretary general of CBCI Bishop Theodore Mascarenhas on what he doesn't like about the new education policy.
"I have suddenly become the talk of the town," Alok Nath laughs.
A look at the top tweets from your favourite Bollywood celebrities.
Seasoned model Archana Akhil Kumar shares her experience at fashion weeks and how she keeps herself composed during this five-day-marathon.
The General Assembly hall, where world leaders come together every year for the high-level UN session, was packed with UN diplomats, officials, yoga gurus and practitioners, children and people from various backgrounds as India's Permanent Mission to the UN organised the commemoration of the 5th International Day of Yoga Thursday.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Replying to a debate on Motion of Thanks to the President's Address in Lok Sabha, Modi also attacked the Congress for its politics in the last seven decades, saying the party's politics of last 70 years has been such that no Congress leader can be self-sufficient.
'Nobody is making yoga compulsory. If you don't want to do it, it is okay. Yoga has no religion.'
The pictures tell the story of the grand success of the first International Yoga Day.
Let's take a look at how the world is gearing up for this mega event:
Speaking to Tista Sengupta/Rediff.com, model Amit Ranjan gives his views on Virat Kohli-Anushka Sharma's relationship, the concept of house husbands and what he thinks aspiring male models should do.
Bearing in mind how full India's pitcher is with ethnic and communal complexities, only the greatest circumspection can hold this country together in a willing union.
The choking of natural drainage brings monsoonal Mumbai to its knees year after year.
As pollution reaching alarming levels in Delhi, Veer Arjun Singh guides you how to protect yourself.
Calling on the world to embrace Yoga as a discipline in everyday life, Prime Minister Narendra Modi, on the occasion of the International Yoga Day today, asserted that the ancient Indian art was the most selfless of its kind, as it did not discriminate, did not ask for much, but simply functioned for the betterment of mankind and brought every society together.
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