Kuki organizations are demanding justice after a Kuki woman from Manipur died from an illness allegedly linked to the trauma she suffered after being gang-raped in 2023. They allege government inaction and demand an independent probe.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
Don't wrestle with insomnia or sleep anxiety. Conquer it. Here's help.
Here's how you can prepare yourself and your family to deal with menopause.
Serotonin is a natural chemical in your brain that regulates your mood and controls feelings of well-being. Doctors consider it a key player in mental health. When serotonin levels are low, it can lead to issues like depression, anxiety, insomnia, and other mental health challenges. Keeping your serotonin levels balanced is important for feeling good both mentally and physically!
A new study reveals that water-only fasting may come with serious side effects.
Former India opener Shikhar Dhawan's memoir bares all about his personal life and professional career.
'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'
Here's why the snooze button on your alarm clock costs you precious sleep every month.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Insomnia is the body's way of saying that something isn't right. Things that may cause insomnia include stress, too much caffeine, depression, changes in work shifts, and pain from medical problems, such as arthritis.
The Storyteller has a lot to like and admire about it, observes Mayur Sanap.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
The research, published in the journal Sleep, measured the 24-hour blood pressure of insomniacs compared to sound sleepers.
You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Lack of sleep has to be taken seriously. If you're suffering from a sleep disorder, help is at hand.
Decapitated ghosts, ancient ghosts, devil judges, devious cartoons, angry young women, it's a super flavourful platter of assorted goodies on the OTT menu this week.
You can take charge of your sleep by eliminating some of the bad habits that may be keeping you awake and restless.
Slater is accused of choking a woman while shaking her at his house in December 2023.
Do you suffer from lack of sleep? Tell us how you cope with it.
An ex-Army jawan escaped death in the Gyaneshwari Express tragedy, but five of his relatives who were sleeping in the S-5 coach of the ill-fated train were crushed to death. "Five of my family members died as the goods train rammed into the passenger train were their berths were located," he said, sitting on the side of the tracks at Sardiha, as rescuers lifted the mangled coach from the tracks.
Sunovion Pharmaceuticals Inc is the owner of the Eszopiclone drug.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
'The overwhelming evidence from various studies and reports indicates that the current work culture in the IT sector, characterised by excessive hours, has severe consequences for health, productivity, and overall quality of life.'
The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.
Yoga offers a natural and soothing way to control this anxiety-producing condition.
The A-list cast of Christopher Nolan's Oppenheimer left the film's London screening midway in solidarity with the strike called by the Hollywood actors union.
Wiccan Rashme Oberoi looks at the year ahead.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Hrishida's Abhimaan captured the real life pair Jaya and Amitabh Bachchan's dazzling chemistry in the many stages of the husband-wife relationship, observes Sukanya Verma.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
The company has received a tentative approval for the company's abbreviated new drug application for Eszopiclone tablets from the US Food and Drug Administration, Lupin said in a filing to the Bombay Stock Exchange.
Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.
COVID-19 patients commonly report symptoms such as brain fog, headaches, and insomnia, complications which are not new after a viral infection, the researchers said.
Pooja Khanna, co-founder, Mindhouse app reveals how simple habits can help you relax and sleep better.
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