Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, lists five quick-fix alternative therapies to help you deal with insomnia.
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Suffering from debilitating insomnia in the months leading up to his shocking death last week, pop icon Michael Jackson was 'adamant' about receiving a powerful intravenous sleep aid called Diprivan, also known as Propofol, according to interviews with Jackson's former nurse and nutritionist Cherilyn Lee.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Lata Mangeshkar was my introduction, the beginning, the basic, the identity of film music. Sukanya Verma salutes The Legend.
Tyson said he wants to spread word of the benefits of psilocybin as widely as possible, which is why he has partnered with Wesana.
Many of those who have been to Covid hell and back are unable to shake off the memories of their days in hospitals, leading to worries about post-traumatic stress disorder and other anxiety related problems, including insomnia.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Tiger Woods said on Monday he is receiving "professional help" to manage his use of the medications he takes to relieve back pain and insomnia following his arrest for driving while intoxicated last month.
We celebrate Robin Williams, the guy who gave us such joy.
While medication can lower blood pressure, it may cause side effects such as leg cramps, dizziness, and insomnia. Here's how to bring down your BP naturally.
Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala on how you can beat insomnia.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
The official said in general, there are various types of fungal infections such as candida, aspergillosis, cryptococcus, histoplasmosis and coccidioidomycosis. Mucormycosis, candida and aspergillosis are the ones observed more in those with low immunity, he said.
Pregnant and looking for what's good and not good for you at this stage. Here are the Five Big NOs during pregnancy...
The supermodel has always been open about her struggles with anxiety.
The nodal officer for novel coronavirus at the Rajiv Gandhi Super Specialty Hospital in Delhi has not been home for nearly five months. Duty and fear of spreading the infection among the family members kept him away.
The pandemic is taking a deep, emotional, scarring toll. Will we survive, asks Shruti Vyas. If we do, will we be the same?
Lupt starts with some scary moments but ends up like a B-grade horror film, feels S Ramesh.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
Indian prisoner Sarabjit Singh, on death row in a Pakistan jail, may die there as his health is deteriorating each day, his sister claimed on Thursday.
Murray was found guilty on November 7 for giving Jackson an overdose of the anesthetic propofol on June 25, 2009 at the star's plush Holmby Hills mansion. The drug was purportedly to help the singer fight chronic insomnia.
Try out these foods to cure your insomnia.
Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.
Celebs may advocate good sleep as a beauty tip, but most of them are struggling for 40 winks!
'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'
The King of Pop, who was allegedly being treated for insomnia, had lethal levels of the strong anaesthetic Propofol in his body when he died, according to court papers.
The amount of sleep you need depends on several factors. Here's a little bit about them.
Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.
This Tamil movie is a mish-mash of several sentimental yesteryear films, with very little comic relief.
The study, authored by Sonia Ancoli-Israel, PhD, of the University of California at San Diego, and colleagues, focused on 2,226 women 60 years of age or older. Reports of use of sleeping aids, daytime somnolence, napping, sleep latency, sleep maintenance insomnia, early morning awakening, snoring, overall perceived sleep quality, and sleep duration were all assessed.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
In a city that never sleeps, residents are tossing and turning all night with the fast paced life taking a toll on their nocturnal patterns.With the change in lifestyle and late night schedule, even the children are complaining of insomnia, health experts said. Doctors recommend good sleep habits - wake up at a particular time even if one goes to bed late, avoiding stimulants before sleep, using bed only for sleeping and going to bed only when you feel sleepy.
In the aftermath of the Mumbai terror attacks, the Art of Living Foundation will offer free trauma relief workshops for Mumbaikars from December 1.These sessions will be conducted in South and Central Mumbai and will be open to all.
'She had indeed grown to full womanhood and was in reality more beautiful than I thought she was.'
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
Certain herbal preparations known to have a soothing effect on the body and the mind can be taken to treat sleeplessness.
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