Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Here are ten human-forward skills that will quietly but decisively shape professional growth in 2026.
'The Maoist leadership spread fear that surrender meant torture or death. Once that false narrative collapsed and our operations proved transparent and credible, the surrender momentum became irreversible.' 'From 42,000 square kilometres, Maoist activity is now confined to barely 500-600 square kilometres -- less than two per cent of Bastar. This is their last remaining base area.'
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
Manchester United supporters had mixed feelings on Monday after the club fired Ruben Amorim, with some mentioning relief having grown weary of rigid tactics, strange team selections and confusing press conferences.
United States President Donald Trump has backed a sanctions bill that could impose 500 per cent tariffs on countries buying Russian oil, giving the White House leverage against countries like China and India to stop them from purchasing cheap oil from Moscow.
Bharatiya Janata Party MP and former Union minister Narayan Rane has dismissed speculation about his retirement, saying his remarks made at a public rally recently were misinterpreted and reaffirming his commitment to active politics.
No decision yet on Bangladesh players' participation in PGTI, says Kapil Dev
Whether Freedom At Midnight 2 has a political agenda, a bias or two will be read into it, depending on the affiliation of who is watching, notes Deepa Gahlot.
Vellore-born NZ spinner Adithya Ashok keen to put India knowledge to test in ODIs
Royal Challengers Bengaluru skipper Smriti Mandhana on Thursday said the Indian women's cricket team is aiming to be the best across formats and the WPL is going to have a major role in this mission after being a key contributor to their maiden ODI World Cup triumph.
The Supreme Court declined to intervene in allegations of harassment against women dog feeders, stating it's a law and order issue. The court is hearing arguments in the stray dogs case and addressed concerns about unregulated breeding and exotic imports.
As 2025 draws to a close, film folk recap the year, and tell Subhash K Jha what excites them most about 2026.
The BJP has dismissed Rahul Gandhi's claims of vote theft in the Haryana Assembly polls as false and baseless, accusing him of defaming India's democracy and questioning the Election Commission to hide his failures.
Quinton de Kock seems to have found another gear since his return to cricket and the South African attributed the new-found freedom in his batting to a mind without any 'baggage'.
A mob attack in Bangladesh forced the cancellation of a concert by rock singer James, injuring at least 20 students. The incident occurred in Faridpur amid a recent spate of attacks on cultural institutions.
Cameron Green and Alex Carey guided Australia to an emphatic five-wicket victory against England, to claim the series 4-1, on Day 5 of the fifth Ashes Test on Thursday.
RSS chief Mohan Bhagwat clarifies the organization's role, stating it is not a paramilitary group and aims to unite society with virtues to prevent foreign subjugation.
Govinda and Chunky Panday are an absolute delight in the fourth episode of Too Much With Kajol and Twinkle.
The banking sector could see better loan growth in the third quarter of financial year 2026 (Q3FY26) with improved net interest margins (NIMs), though the full impact of latest rate cuts will be largely felt in the fourth quarter. There may be lower slippage in unsecured loans and microfinance institutions (MFIs) along with steady recovery trends, which should lower credit cost.
Well-known inmates of the notorious Metropolitan Detention Center, Brooklyn, New York.
Assam Chief Minister Himanta Biswa Sarma on Friday launched a financial assistance scheme for 'Udasin Bhakats', providing monthly support of 1,500 to celibate Vaishnavite monks associated with Satras across the state.
Suryakumar Yadav's poor run of form over the last 18 months has surprised Australian great Ricky Ponting, who believes the Indian skipper should think about scoring runs and not getting out in the lead up to the T20 World Cup.
Every time Joe Root or Steve Smith scores big in Test cricket, Sanjay Manjrekar says his thoughts drift to Virat Kohli.
Maharashtra BJP president Ravindra Chavan apologized for his remarks about 'erasing' memories of former CM Vilasrao Deshmukh after facing criticism from the Congress party and Deshmukh's family.
Speaking to select media ahead of the Women's Premier League, Shreyanka spoke at length about dealing with back-to-back injuries.
'His report created a lot of negative reaction in Kerala and in a way, he was crucified for writing such a report.' 'I asked him, "Don't you feel frustrated?"' 'His reply was, "Have you read Bhagavad Gita Chapter2"?' 'He particularly mentioned verse 47, where Sri Krishna tells Arjuna, "Your duty is to work without thinking of the fruits you get".' "He said, "similarly, my duty was to do what best I could do without hoping for any rewards".'
Just who are the big winners of the 83rd edition of Golden Globes awards?
Prabhas' forthcoming film The RajaSaab is up for release, and the promos in Mumbai kicked off with a song release.
Mustard-crusted air-fried fish is a refreshing start-the-week entree. Chef Roopa Nabar serves it with lightly-cooked broccoli.
The former South African batter pointed out that Rana does not have a lot of international experience with the new ball, but is well supported in the pace department.
Let's acquaint you with Mumbai's picturesque slang.
'They're all going to score because they are naturally gifted players but the real high-risk way of playing, I'm afraid it hasn't worked.'
'Many of the players I played alongside like Harmanpreet Singh, Mandeep Singh, Krishan Pathak are doing very well today. Somewhere, there is regret that I could not do that.'
Reigning 48kg world champion Meenakshi Hooda, scheduled to fight in the opening bout in the women's section, was seen curled up on a yoga mat inside the hall late afternoon, conserving energy while waiting for word on when she would fight.
The Union health ministry has banned the manufacture, sale and distribution of all oral formulations containing the popular painkiller nimesulide above 100 milligrams for human use, citing health risks.
A Hindu businessman in Bangladesh was brutally attacked, hacked, and set on fire by unidentified assailants. The victim, Khokon Chandra Das, was attacked while returning home from his shop. He sustained severe injuries and is receiving treatment in Dhaka. Police are investigating the incident.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Girdhari Lal Sahu, husband of Uttarakhand minister Rekha Arya, has caused a controversy after allegedly saying that girls from Bihar are available for marriage at a low price. The statement has drawn criticism from the opposition Congress and the Bihar State Women Commission.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances