I was armed with two dictaphones -- and a bottle of whisky that the editor had paid for, to lubricate the conversation.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
"If you share a healthy relationship with your parents, let them know that while they are searching, you are open to meeting other men," counsels rediffGURU Shalini Singh, founder of andwemet, an online matchmaking service.
India captain Shreyas Iyer attributed his side's comprehensive 4-0 T20 International series defeat to England to a failure in adapting to changing conditions, sloppy fielding, and an inability to build crucial partnerships.
This week's OTT offerings promise a diverse range of entertainment, from daredevilry in a sari to epic filmmaking journeys and a variety of spooky, lucky, and heart-stopping shows.
Have a blast with Awarapan 2, one puzzling piece at a time!
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
Maharashtra Chief Minister Devendra Fadnavis announced a significant waiver of approximately Rs 48,000 crore in pending electricity dues for farmers, aiming to facilitate new agricultural power connections and support the state's agricultural sector.
Rakhi Agarwal, mother of murdered Pune realtor Ketan Agarwal, has written an emotional letter to Prime Minister Narendra Modi, seeking swift justice for her son. She emphasised that she is not asking for special favours but for the strictest punishment for those responsible for his premeditated murder, which police have linked to his fiance and her alleged lover.
The harsh truth is that the US is no longer a reliable partner, cautions Ramesh Menon.
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
A group of prominent Indian citizens, including Arundhati Roy and Naseeruddin Shah, have appealed to protesters on an indefinite hunger strike at Jantar Mantar to end their fast due to health concerns, while fully supporting their demand for Union Education Minister Dharmendra Pradhan's resignation over alleged NEET irregularities.
Climate activist Sonam Wangchuk's health has deteriorated significantly on the 15th day of his indefinite hunger strike at Jantar Mantar, where the Cockroach Janta Party (CJP) is protesting alleged examination irregularities. Wangchuk's blood pressure has dropped and he has lost 7.8 kg, while the protest is drawing support from political leaders and public intellectuals.
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
Joe Root anchored England's chase with an unbeaten 99 as the hosts defeated India by four wickets in the second ODI to level the three-match series in Cardiff on Thursday.
Educator and climate activist Sonam Wangchuk's indefinite hunger strike has entered its 20th day, with doctors warning of his critical health condition. Despite this, Wangchuk is resolute in his call for a peaceful march to Parliament on July 20, coinciding with the Monsoon Session's opening, to protest alleged examination irregularities and demand the Union education minister's resignation.
Actor-turned-politician and Trinamool Congress MP Rukmini Mallick, popularly known as Koel Mallick, on Thursday resigned from the Rajya Sabha, the fourth TMC MP to do so ever since the Mamata Banerjee-led party was ousted from power in West Bengal.
Colourful and bursting with yumminess are these Mediterranean flatbreads which bring together the best of fresh produce.
India is set to face England in the second ODI, aiming for a series victory, but concerns over Shubman Gill's fitness after he walked off injured in the first match, and Rohit Sharma's inconsistent batting form, are prominent. The team will also consider potential changes to the playing eleven.
Recalling the impact of the incident on his family, Vishal Agarwal said his father could not bear the grief following Ketan's death.
The Ministry of Home Affairs (MHA) has issued fresh directions to all state governments, Union Territory administrations, and central ministries, reiterating the rules governing the singing and playing of the National Anthem and the National Song, calling for their strict compliance.
World Cup winning captain Suryakumar Yadav has expressed his support for 15-year-old Vaibhav Sooryavanshi, who recently became the youngest player to debut for India in international cricket, surpassing Sachin Tendulkar's record.
Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
Sukanya Verma quizzes you to find out just how much you know about the movies.
Chief coach Amol Muzumdar lauded the Indian women's cricket team for their historic 270-run Test victory over England at Lord's, attributing the success to a blend of 'patience mixed with the right amount of aggression' and highlighting centurion Yastika Bhatia's 'special knock' and pacer Kranti Gaud's 'controlled line and length'.
'Start with forgiveness,' counsels rediffGURU Archana Deshpande, an image consultant and founder of TransformMe Life Skills Coaching.
Cook your summer weather sabzis before the season goes.
Exiled Bangladeshi author Taslima Nasrin is set to return to Kolkata next month for an anti-fundamentalism literary event, nearly two decades after she was forced to leave the city amid violent protests over her writings. The BJP government in West Bengal is projecting this as a reversal of past capitulation to religious fundamentalism.
Former Chief Election Commissioner S Y Quraishi has strongly criticised the Election Commission's ongoing Special Intensive Revision (SIR) of electoral rolls, stating it is 'focussed more on exclusion' and has 'played havoc with democracy' by disturbing free and fair elections.
Aggressive scrubbing doesn't speed anything up; it just leaves your skin red, raw and angrier than before.
A Class 8 student in Bengaluru died by suicide, with her parents alleging harassment and humiliation by school staff. The education department has launched an inquiry into the incident, which occurred after the girl and classmates complained about a teacher's harsh behaviour.
Have a blast with Dhamaal 4, one puzzling piece at a time!
The India Meteorological Department has issued a 'red' alert for Mumbai, Thane, and Raigad districts, forecasting heavy to very heavy rainfall and strong winds. Residents are advised to avoid unnecessary travel, and warnings include potential flash floods, structural damage, and disruptions to essential services. The Brihanmumbai Municipal Corporation has also urged caution and deployed officials to monitor the situation.
Activist Sonam Wangchuk's health is rapidly deteriorating on his 17th day of hunger strike, prompting widespread appeals from prominent political figures and Bollywood celebrities for him to end his fast and for the government to address the urgent demands for NEET examination reforms.
Former India Women's cricketer Reema Malhotra has hailed the Harmanpreet Kaur-led side's historic Test victory over England at Lord's, drawing parallels between their win and Sourav Ganguly's iconic balcony celebration in 2002, stating, 'July 13 has become a memorable date in Indian cricket history.'
Donald Trump has escalated his public feud with Pope Leo XIV, criticising the Pontiff's stance on Iran's nuclear ambitions and domestic issues, while the Pope maintains his focus on spiritual advocacy and global peace.
What's the best way to fight off the heat? Why with dahi, of course. We offer you a range of recipes -- from beverages, raitas to curries and desserts -- that showcase how wonderfully dahi transforms everyday dishes.
Argentina coach Lionel Scaloni said he is running out of words to describe Lionel Messi after the captain became the first player to score in seven consecutive FIFA World Cup matches during the 3-1 win over Jordan.
The International Cycling Union (UCI) has praised India's "outstanding success" in its nationwide World Bicycle Day celebrations, which involved approximately 200 cities and towns across 28 States and Union Territories. UCI President David Lappartient commended the Cycling Federation of India (CFI) for its remarkable organisational efforts and also lauded the launch of the Asmita Women's League, a grassroots programme aimed at promoting gender equity in cycling.
Dentists don't 'replace fillings' on a schedule; they replace them only when it is warranted -- like when X-ray/examination shows leakage, crack, or decay, says rediffGURU Dr Shyam Jamalabad.
