Collagen is the most abundant protein, providing essential support for hair, nails, and skin. These foods are great for your skin, hair and nails.
Retail inflation eased to a nearly six-year low of 3.16 per cent in April mainly due to subdued prices of vegetables, fruits, pulses, and other protein-rich items, creating enough room for the Reserve Bank to go for another round of rate cut in the June monetary policy review. The Consumer Price Index (CPI) based inflation was 3.34 per cent in March and 4.83 per cent in April 2024. It was 3.15 per cent in July 2019.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.
'Four days before the shoot, I cut down my water intake to just one litre per day, eliminated salt and carbs, and focused solely on protein.' 'By the time we shot the scene, I was just waiting for it to be over, so I could finally drink water again!'
'For us, it's "keep moving and keep building a critical mass", which is commensurate with the size of the country.'
A good night's sleep is critical as the brain consolidates information learnt during the day with previous knowledge before filing it for long-term storage.
The most scathing criticism came from Dr. Cyriac Abby Phillips, a Indian hepatologist and social media influencer known as 'The Liver Doc' on X.
Retail inflation dipped marginally to a nearly six-year low of 3.34 per cent in March due to a decline in prices of vegetables and protein-rich items. The Consumer Price Index (CPI) based inflation was 3.61 per cent in February and 4.85 per cent in March last year.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Which MI bowler impressed you the most?
Retail inflation slipped to seven-month low of 3.61 per cent in February mainly due to easing prices of vegetables, eggs, and other protein-rich items, creating space for the RBI to go for another cut in interest rate next month.
Mumbai has reported its first case of Guillain-Barr Syndrome (GBS), a rare nerve disorder, in a 64-year-old woman. The patient, who resides in Andheri east, was hospitalized with a history of fever and diarrhea followed by ascending paralysis. She is currently undergoing treatment in the Intensive Care Unit (ICU) of a civic-run hospital. GBS is a condition where the immune system attacks the peripheral nerves, resulting in muscle weakness, loss of sensation, and difficulties with swallowing or breathing.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Industry associations and companies in the United States, including the US Chamber of Commerce, Coalition of Services Industries and the iconic bike company Harley Davidson have called on the Donald Trump dispensation to push India to reduce tariffs, non-tariffs, and regulatory barriers to boost American exports.
Ananya wears the colour of the season... Shraddha shares a throwback pic... Shriya gets a present from Gym Santa...
'But we'll savour this for a couple of hours at least and then it'll be recovery for the next few days.'
Edamame + truffle oil + basmati rice = an exquisite combo.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Satisfy all your pasta cravings with this delicious vegan pasta!
One in 30 women suffering from breast cancer is expected to die from this condition.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Who would have guessed that hemp seeds could be so tasty?
Pat Cummins said it's tough to repose full "confidence" on ultra-edge technology but maintained that India batter Yashasvi Jaiswal had clearly edged him
rediffGURU Shreya Shah answers diet and nutrition related questions.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Jackfruit season heralds the arrival of its tasty stirfry on our tables or better as part of banana leaf meals
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Devoid of fat and cholesterol, here are the top healthy protein foods you should be eating everyday.
Dumplings of chickpea flour in a yoghurt gravy with rotis make for a simple, tasty meal
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
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