Fitness expert Shiva shows how to build a strong, muscular body like Hugh Jackman's in Wolverine.
Yes, you can still eat parathas and desserts! This and more of Akshay Kumar's fitness secrets.
Rediff reader Rashmi Pillai, a pharma professional from Mumbai suggests how to stay positive and make the most of the lockdown.
During the meeting, the US said it will not add new tariffs on Chinese exports, China's state -run China Daily reported.
A stronger rear prevents you from lower back ache and improves your posture and balance.
The right pair of shoes can get you going with your fitness regime in no time, says Abhik Sen.
Step into the lives of the rich and the famous!
Now that you know her secret, it's time to get that fab body!
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
A killer body is a lot of hard work, as some of the sexiest Bollywood stars and their workout sessions will have you know.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
The Bollywood actress has released her third fitness DVD. Rajul Hegde reports from the Mumbai launch.
Get ready to watch this gorgeous debutante on the big screen.
Djokovic is the first man to reach 10 successive quarter-finals at the French Open
In these times of enforced isolation, what are Bollywood folk up to?
Here's a quick hotel room workout to maintain your fitness routine while travelling.
Celebrity fitness expert Rujuta Diwekar took questions from you, our dear readers, on how to stay fit.
Meet the Australian pole vaulter, who didn't let poor health dictate the way she lived.
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
He may be the president of the United States of America but he is no different from an ordinary man when it comes to lifting weights, grimacing and panting.
The T5 delivers a brilliant sound and noise isolation without causing ear fatigue, says Veer Arjun Singh.
Billionaires pay trainers up to Rs 5,000 per hour to keep them in top physical shape.
He admires Akshay Kumar for his fitness regimen. But is that enough to get a drool-worthy body? The actor shares his fitness mantras with Rajul Hegde
From fast food and athleisure to ACs, the demand for several non-discretionary items has spiked since May 17, when Lockdown 4.0 was extended till May 31.
Follow this quick and easy workout that will lift, tone and add definition to your thigh and butt!
Himanshu Patel shares his incredible weight loss journey with us.
The 12 Years a Slave star appears on Fitness magazine's list alongside Taylor Swift among others.
The duo met at the gym six months ago and hit off instantly.
Everyone wants to look their best on their wedding day right? Brinda Sapat has this workout for the soon-to-be brides.
Stuck in a training centre in locked-down Thailand's Phuket, ace Indian swimmer Sajan Prakash has found a silver lining in the extra time he is getting to recuperate from an injury amid the gloom of coronavirus pandemic. Sajan, who travelled to Phuket in February to train for swimming meets, had hoped to achieve the 'A' qualification mark for the Olympics. However, the national record holder has been left stranded in the city following the lockdown in the country.
Dare to take our ultimate fitness challenge?
Here are five tips to help you get more active without spending too much time or money.
Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.
Strengthening your leg and core muscles is crucial to run a marathon successfully says Rediff.com staffer Laxmi Negi who is training to run her first full marathon on January 19.
This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
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