Fitness expert Brinda Sapat's workout regimen to make you feel trimmer and slimmer and give you a wonderful glow!
Images from Monday's action at the Australian Open.
Beginner-friendly exercises to get that gorgeous body you envy but don't have.
Fitness consultant Samreedhi Sharma Goel unveils the secrets behind a well-toned body.
Want to know what's happening in the world of glitz and glamour? In our weekly fashion round-up, we bring you the latest on supermodels, style, designers and everything in-between!
Star of the upcoming film, Roy, Arjun Rampal fields rapid-fire questions!
The 35-year-old's first match back in action last week at the Stuttgart Open was a flop when he suffered a shock loss to German veteran Tommy Haas, ranked 302 at the time, despite leading for a set and a half.
Hitesh Harisinghani/Rediff.com and Afsar Dayatar/Rediff.com go backstage at the Cirque Du Soleil.
Exciting gym wear is a big exercise booster.
Brinda Sapat's special training sessions to make you look good and feel great.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
'Something like this was never taken up by the women's hockey team before and I am very proud we used our time during the lockdown for a good cause.'
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
Pressured to get married at 14, Gunjan Raghav turned to modelling.
Eager to start the workout you've been promising yourself for months. Be careful before you hurt yourself says fitness trainer Brinda Sapat.
Surely you're tired of hearing about why you must hit the gym. We bring you reasons you must not!
'She is a star and that has nothing to do with where she was born.' 'I always say about her that, wherever she would have been born and whatever job she would have done, she would have been a star
The best thing about a diet for a flat tummy is that a lot of the foods that help you shed lard around the belly are actually fun, like dark chocolate.
Are you an apple or a pear? Fitness expert Brinda Sapat outlines a workout regime based on your body type.
'I will not take anything for granted now.'
'Cricket is a game where if you come back after a gap, then it is not easy to perform immediately.'
Sindhu said she is working on her technique to iron out the flaws.
Stars go on the loveliest holidays -- exotic locations with a lot of adventure thrown in. We bring you their travels in a special series.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances