rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
'You are an action hero, you know what kind of shoes are best for running and physical work. If you can help us with the design or suggest innovations, we will definitely implement them.'
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
India's non-playing Davis Cup captain Rohit Rajpal on Saturday clarified that his "shut-up" remark was meant for a few "agenda-driven" people consistently targeting him and was not directed at the country's tennis community as has been projected.
Pain, often excruciating, was Shreyas Iyer's constant companion as he dealt with a back injury.
Spain's soccer federation (RFEF) announced a three-year deal to play the revamped tournament in Saudi Arabia
Yami shoots her next... Hrithik dances...
India's skipper missed out on what would have been his 99th Test on the morning of the second match of the series against South Africa in Johannesburg, adding to an intriguing drama that is unfolding around him on an almost daily basis now.
We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.
'Virat suffered a neck sprain during an IPL match in Jaipur.'
Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.
Hrithik Roshan talks about Krrish 3, dad Rakesh Roshan and wife Sussanne.
Andhra Pradesh Governor ESL Narasimhan on Monday had an hour-long meeting with Union Minister of Health Gulam Nabi Azad and discussed with him the hot subject of auction of medical seats in private medical colleges for a cost of Rs 70 to 80 lakhs.
The pop icon got along with well with her host, Arjun Rampal.
Andrologist and microsurgeon Dr Sudhakar Krishnamurti responds to rediff readers' sexual queries.
Actor Shiney Ahuja, who was arrested for allegedly raping his domestic help, was on Saturday shifted to the state-run J J Hospital after he complained of acute back pain due to a slipped disc. A sessions court on Friday directed the authorities at the Arthur Road Jail, where the actor is lodged since his arrest in June this year, to provide medical treatment and admit him to a hospital if the need arose.
The 36-year-old actor, arrested for allegedly raping his maid, was seen crying and wincing in pain following a slip disc problem when he was produced in the fast track court in Mumbai.
Divya Rolla lists asanas to begin your yoga journey.
'I would say cut down another 0.5 seconds and it's possible in this case and that will take me 1:55:8, something that will surely get me into the semi-finals, and maybe towards the final as well.'
Butterfly swimmer Sajan Prakash's journey from injury to Olympics 'A' cut.
'Recently, I received a call from A R Rahman.' 'He said, "Someone wants to talk to you".' 'Ahmed Khan was a part of the conference call. He said, 'Mehboob-bhai, I am making Heropanti 2 and you will write the lyrics".' '"Let the three of us create the same magic".'
'The slipped disc almost went into the spinal cord,' said boyfriend Stuart Townsend.
'The character is so popular that even now, there is a new meme on me every day.'
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Set a timer on your computer for a stand-and-stretch break after every 30 minutes.
Congress MP Deepender Singh Hooda is down with a severe backache and his dad, Haryana Chief Minister Bhupinder Singh Hooda, has a new headache.
Gareth Bale returned to full training with his Real Madrid team mates on Wednesday as he continued his recovery from a muscle injury, suggesting the Wales winger may play a part in Saturday's La Liga clash at Malaga.
News of all that transpired on and off the football field.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Sukanya Verma lists significant memories in our 1996 recap.
The rowers had to overcome an unexpected and disastrous outing on Thursday, when they were in contention for four medals, to ensure that India doesn't return home empty handed from the Jakabaring lake.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
It can cause more harm than good -- from minor aches and pains, to serious injuries that can lay you up in bed for a while.
Here are 7 common workout mistakes women make.
'I am heart-broken,' Sophie Choudry tells Rajul Hegde.
The actress stood out in an off-shoulder shimmery dust blue gown. She teamed her gown with a classic bob, which is similar to the look that she will be seen sporting in her upcoming film Rangoon.
'When we make these action machismo films, the stupidest thing is to show that the hero sails through a thousand people. It's a tradition we have grown up with.' 'We don't have the basis of creating a Bruce Lee or a Jackie Chan.'
'The way to pay tribute to Guruji would be to continue on his path and principles and be steadfast on true and genuine practice, which I want my students to learn from me.' Nivedita Joshi, who overcame her physical ailments thanks to yoga guru BKS Iyengar, speaks to Upasna Pandey about his legacy.
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