"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Rana didn't disappoint Gambhir either as the young pacer grabbed three wickets, supporting skipper Jasprit Bumrah to bundle out Australia for 104 in their first innings.
'If I have to go back, I would rather go back now because I don't want to face that situation when I'm in my 40s.' A young couple's journey through immigration uncertainty reveals not just the human cost of policy announcements, but a surprising rekindling of love for the homeland left behind.
Shriya goes desi... Bhumi gets ready for her birthday week... Mithali keeps her tummy happy...
Modi said India has now established a "new normal" of not differentiating between terrorists and those who nurture terrorism as they are both enemies of humanity.
WI invites Lloyd, Richards, Lara to help shape future of Caribbean cricket
The MiG-21's sharp silhouette and supersonic roar will live on in the memories of those who flew it, those who maintained it, and those who watched it streak across the sky as a symbol of India's strength, asserts IAF veteran Air Commodore Nitin Sathe (retd).
What makes this team special is their ability to fight till the end, asserts veteran cricket correspondent K R Nayar. This team has announced that England's standard is not alarmingly high and, unlike in the past, they can be beaten on their home wickets, asserts veteran cricket correspondent K R Nayar.
This isn't just a home for the elderly. It's a place where life stories, generations, and cultures weave themselves into something quietly extraordinary, discovers Nitin Sathe.
The always dependable Pratik Gandhi finds a match in Sunny Hinduja and they are surrounded by a top notch supporting cast, observes Deepa Gahlot.
Government was watching Gandhiji's mood to know if he had cooled down. They found out from his letters and utterances that he was the same old firebrand and even more determined than before.
Prime Minister Narendra Modi defended India's actions against terrorism, stating no country stopped India and criticizing the Congress party for not supporting the armed forces. He highlighted the success of Operation Sindoor and warned Pakistan against further misadventures.
'It's been five days now since I made the last video call to her. It's a terrible state for a mother to be in'
Paris gets ready ahead of PSG's Champions League final
If a 5% to 10% fall in the equity market gives you sleepless nights, you are not cut out for a 75% to 80% allocation to equities and must reduce it.
Sinner prepares for sleepless night after dramatic loss to Alcaraz at French Open
The following are five contenders for the men's title at Wimbledon, which begins on Monday.
Aiden Markram hopes South Africa's ICC World Test Championship Final win over Australia has silenced any doubters and consigned their 'chokers' tag to history.
The Israeli-made Harop drone is a powerful weapon that can operate silently in enemy territory and carry a significant payload.
Sakshi named her Yoshiidaa Kadia, a heartfelt tribute to her lifelong idol, Saori Yoshida.
Pakistan's drone strikes and mortar shelling targeted six locations in Jammu, including the densely populated Rehari Colony, leaving one person injured and causing widespread damage. Residents described scenes of devastation and expressed fear, while others voiced defiance and called for action against Pakistan. The attacks, which occurred early Saturday, have been condemned by Jammu and Kashmir's Chief Minister Omar Abdullah as the "worst targeting of civilians in Jammu city since 1971."
Raj Kumar Thapa, additional district development commissioner, Rajouri, and his two staff members were seriously injured when an artillery shell hit his official residence in Rajouri town, the officials said.
The family members of Border Security Force constable Purnam Kumar Shaw, who was released by Pakistan from its custody on Wednesday, expressed immense relief and gratitude to the central government and BSF authorities for securing his return.
The reopening brought a sense of relief to students, teachers, and parents across the region.
Hundreds of residents along the Line of Control (LoC) and the International Border (IB) in Jammu and Kashmir were evacuated to safer zones after Pakistani shelling following Indian airstrikes on terror targets in Pakistan. The shelling killed 12 people, including four children and two women, and injured over 50. The evacuations come amid heightened tensions between India and Pakistan following the April 22 terror attack in Pahalgam that left 26 civilians dead. The government has provided temporary shelter for those evacuated.
Heavy Pakistani shelling in the border district of Poonch in Jammu and Kashmir left nine people dead and 28 injured. The shelling, described by residents and officials as "barbaric and cowardly", started around 2 am, damaging dozens of residential houses, shops, vehicles, and heritage sites. The incident comes after India launched "Operation Sindoor" in retaliation to the April 22 Pahalgam terror attack. India condemned the act, calling it a cowardly attack on civilians, and reaffirmed that civilian safety remains its top priority.
Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.
The casualties were reported hours before India and Pakistan agreed to end hostilities, which soared after the Indian Armed Forces hit terror launchpads in Pakistan and Pakistan-occupied Kashmir earlier this week in response to the Pahalgam attack.
Indian Armed Forces brought down a number of these drones using kinetic and non-kinetic means.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
It is important for India to pay close attention to both the tone and substance of authoritative remarks coming out of Pakistan, explains former foreign secretary Shyam Saran.
Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.
'This also weighed on us, it weighed on me. But in order to arrive at this day today we had to give confidence, had to show a way out of this crisis'.
Tears of joy flowed freely as Nitish Kumar Reddy reunited with his family after his maiden Test century.
Getting a good night's sleep, it seems, isn't as easy as it is made out to be.
At IPL 2025, expect nothing short of electric cricket from Thala Dhoni and his band of machas.
In response to escalating crime rates in Delhi, including extortion attempts and gang-related violence, the Delhi Police has launched a comprehensive crackdown. This includes stringent checks at hotels and guest houses to verify the identities of guests, as well as verification of local criminals and juveniles. The police have also intensified raids on suspected hideouts of jailed gangsters and their associates. This initiative is being implemented across all 15 police districts and over 180 police stations in Delhi. The decision stems from recent incidents involving out-of-state criminals who used hotels as bases for their criminal activities, highlighting the urgency of proactive measures to curb crime.
'I am greedy to have my eggs in different baskets.'
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