According to a study, teenagers who don't get enough sleep may be at an increased risk of engaging in unsafe sexual behaviours
'Before going to battle, Captain Anuj Nayyar gave me the engagement ring and photograph of his fiance.' 'I told him, "Why don't you keep it? It will motivate you to fight'.' 'He said he did not want the photograph to fall in the dirty hands of the enemy.' 'I wondered why he was giving it to me. Did he feel he would not return?'
'It hit me, there has to be a better use of technology.' 'It's very difficult to survive without technology and social media as well.' 'Somewhere you have to find the balance.'
'She was so happy that she misses Chhaava now.'
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
For the past 50 years, the Hindu family of Gulab Yadav has been ensuring that Muslims in the village wake up on time for 'Sehri', the pre-dawn meal consumed before fasting during Ramzan.
The train was heading to Kamakhya station in Assam's Guwahati from Bengaluru.
One wondered whether Rahul had gone to sleep for a few overs as the situation came down to 12 from the final over.
'He is a real hero. He is doing well currently. His parameters have improved. '
Fort Kochi's charm lies in its oldness. Put on that cap, lace up your sneakers and those 10,000 steps are easy-peasy!
Eight years ago, tabla maestro Zakir Hussain had narrated how his father Alla Rakha had welcomed him into this world by putting the musical instrument's rhythms into his ears when asked to recite prayers.
Two terrorists were killed and five security personnel were injured in a fierce gun battle in a remote forested area of Kathua district in Jammu and Kashmir. The encounter, which involved a group of approximately five terrorists, triggered intense firing and explosions. The gunfight, centered near Jakhole village, resulted in injuries to Special Police Officer Bharat Chalotra, who sustained facial wounds. Three security personnel, including a Sub-Divisional Police Officer (SDPO), were reportedly trapped near the gunfight's location. The terrorists were moving through the forest area when a police party headed by an SDPO moved in after getting specific information. Reinforcements from the police, army, and CRPF were immediately deployed to the area.
Film folk celebrated Mahashivratri on Wednesday by visiting temples and performing pooja, and posting pictures online.
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
India on Saturday delivered 15 tonnes of relief materials to Myanmar under its 'Operation Brahma' that was launched after a powerful earthquake hit the neighbouring country as well as Thailand.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
People with diabetes and pre-diabetes who have lower sleep efficiency have poorer cognitive function, a study has revealed.
Sleeping more than six to eight hours a night is associated with an increased risk of death and cardiovascular diseases
Priyanka gets ready for bhai ki shaadi... Parineeti busy shooting... Urmila turns 51...
'During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, not the pressure.' 'If you don't take pressure and focus on your duty, you can overcome stress easily.'
The judge, however, ruled that there was a clear prima facie case under Section 354 of IPC for 'assault or criminal force to woman with intent to outrage her modesty".
On the way we met many groups moving towards Juhu. If the group was smaller than us we gave them a dose of colour and if the group was bigger we tried to pass silently. Sometime it worked, other times we got drowned in colour.
A 20-year-old Indian student, Sudiksha Konanki, has gone missing while on vacation in the Dominican Republic. US federal law enforcement agencies are working with Dominican authorities to investigate her disappearance. Konanki, a student at the University of Pittsburgh, was reported missing on March 6 while vacationing with friends in Punta Cana. The Loudoun County Sheriff's Office (LCSO) is assisting in the investigation, which includes a review of surveillance video, telephone records, and interviews with anyone who may have seen Konanki. The LCSO has filed for a Yellow Notice (worldwide police alert for a missing person) to be issued by INTERPOL. While Dominican officials believe Konanki may have drowned in the ocean, the LCSO cautions against drawing any unsubstantiated conclusions. The investigation is ongoing.
A new study has revealed how the pandemic has altered the sleep timings of Indians in the last few weeks.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
rediffGURU Shreya Shah answers diet and nutrition related questions.
A 29-year-old dental surgeon died of a massive heart attack after completing a marathon in Goa, his father said on Thursday.
The Brutalist reaches its full potential, thanks not just to its writing and its technical brilliance but also Adrien Brody's performance, applauds Deepa Gahlot.
The Uttar Pradesh government has announced a special Rs 10,000 bonus and the 'Maha Kumbh Seva Medal' for 75,000 police personnel who served during the Maha Kumbh in Prayagraj. Chief Minister Yogi Adityanath praised the police force's efforts in managing the grand religious event, highlighting the event's economic impact and the transformation of the UP Police into a "Mitra Police." He also emphasized the state government's commitment to police welfare and infrastructure development, citing increased recruitment and budget allocation.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
A Delhi court sentenced former Congress MP Sajjan Kumar to life imprisonment for his role in the murder of two Sikhs during the 1984 anti-Sikh riots. The court cited Kumar's age and illness as mitigating factors in its decision to impose a lesser sentence than the death penalty. Kumar was convicted for being part of a mob that set fire to the victims' home and killed them. This is the second life imprisonment sentence for Kumar in connection with the 1984 riots. He is also facing other charges related to the riots.
'The entire town, Hindus, Muslims and Christians, my schoolteachers and the ustads from the madrasa were present to witness my arangettam.'
Alia gives us a peek into their lives on the season premiere episode of The Great Indian Kapil Show, on which she was a special guest, along with Karan Johar, to promote their upcoming film, Jigra.
'We want to hide it (by saying) we are too busy in our lives, we have other things to attend to, we have families.' 'But they all had families, including Jyotiba or Mahatma Gandhi, or anybody who challenged the system.'
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
On the 134th birth anniversary of the chief architect of the Indian Constitution, Utkarsh Mishra revisits three incidents from Dr B R Ambedkar's life that lay bare the deeply entrenched nature of caste prejudice.
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
The former US Open champion said recent high-profile doping cases had made her wary.
A loud sound was heard at around 1 am outside Kalia's residence near Shastri Market in Jalandhar, police said, adding that no one was hurt in the incident.
