Answer these questions honestly and see where you stand and what you have to change to get the body you want.
Mohammed Taufiq has been a waiter at Kolkata's famous Coffee House for 36 years. After encountering at least 50, 100 new faces every day -- including Satyajit Ray once -- all he wants now is to return to his village after retirement.
In the 25 odd days that he has appeared before CBI Special Judge Jayendra Chandrasen Jagdale, you have experienced the entire range of emotions just observing him. Everything from pity to irritation. To bafflement. And shock. You have scoured his face, gazed into his eyes, watched his expressions and body language, searching vigilantly for motives. And come away no wiser. Who is Shyamvar Rai? Does anybody know?
Ivanka spoke for a good 15 minutes, gracefully, looking straight at her audience, her face wreathed often in winning smiles. She is an articulate, striking, woman who charmed her audience.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Three eyewitnesses, who saw deaths around them, as terrorists pumped bullets into a bus (GJ09Z9976) carrying 56 tourists heading to Katra from Srinagar, recount their horrors.
Top players, ITC, Britannia and Parle Products, are taking three different routes to compete at the premium end. But soon all three would get on the same path.
Sukanya Verma shares her exciting filmi week with us.
Accept imperfection. Be prepared for choppy waters. Be open to change.
'When I see someone I think of them as aunty and uncle. I forget I am the same age, because in my mind I am still 18.' Aamir Khan gets ready for his milestone birthday.
'Lagaan and Talaash are among his best films.' 'He did some really bad films after QSQT. He was doing those films without thinking. He realised that, stopped and changed his approach.'
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
At a farm? At a pop-up restaurant? Or at home? Harnoor Channi Tiwary explores the new-age dining options.
From nitrogen frozen bhel puri and pav bhaji fondue to duck chilli samosas and paapri pizzas, fine-dining restaurants are now adding a bit of zing to the humble street food
Seven people, including two police officers and a terrorist, were killed as the Punjab Police's elite Special Weapons and Tactics team and the Indian Army were carrying out a massive operation in the Gurdaspur district to flush out terrorists who went on a rampage attacking a bus and a police station complex.
Nestl is facing its worst crisis ever. Can it learn from its peers?
Advait Chandan decodes Aamir Khan.
In walked the scruffy band of pirates, without any swagger. Mostly tall or burly men, with weather beaten, resigned faces, the majority were dressed in track pants and tees; a few had skull caps. Some of their T-shirts had messages like 'I'm not in danger, I'm danger' or 'Long Beach California Surfer'.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
'I am proud that I am an outsider and have been able to survive for so long in a place that has been very loving but is also quite harsh,' Shah Rukh Khan tells the media on his 49th birthday. Rajul Hegde listens in.
Model Daljeet Sean Singh wants to give people a meaningful farewell.
A Marvel film so good it makes all the others feel like a prologue, gushes Raja Sen. (Also, stay for the two end-credit scenes.)
Not Mekhail. Not Rahul. Not anyone. 'Wouldn't someone have asked?' Indrani asked.
Death was staring them in the face as flood waters rapidly rose and there were no rescuers in sight. Relief came only after the Indian Army, the Indian Air Force and teams from the National Disaster Rescue Force swung into action with the needed equipment. And with that, dimming hopes soared up, says our correspondent Mukhtar Ahmad, who himself had a narrow escape in Srinagar.
Wendell Rodricks's passion for fashion has its roots in food, he reveals in this heartwarming essay.
Vani Hari discusses her battle for healthier food in America with P Rajendran
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I cannot agree with the sentiment that hanging rapists will make sexual harassment and assault, and other forms of violence against women, magically disappear. Misogyny has stained our culture for far too long for merely judicial recourse to be able to wash it away, says Paloma Sharma.
Starting as a maker of hydraulic pumps, the Bengaluru-based company graduated to components for automakers like BMW and Audi, and then Airbus and Boeing
Not many people know that today's BPM industry gives specialists great career options.
The Avengers: Age Of Ultron is one madly indulgent film says Raja Sen.
There it lay, a photograph on the desk under a stapler, and later a stamp pad, forgotten, done with, like its subject, a Mumbai Metro One employee who vanished overnight.
The task I had undertaken was by no stretch of imagination an easy one, says Ajay Singh.
Son of a Madurai farmer, Dr Vijayaragavan Vishwanathan has built a unique device for agriculture that can save water as well as electricity. Ironically, Vijay got support for his project from different international bodies but is still looking to get support from Indian government organisations when the product was specifically made for India.
'2016 was the age of convenience for Hindi movies; of down pat effrontery and planned feeling triumphing over attempts to discern something complexly beautiful,' says Sreehari Nair.
Through the book 'Make in India' authors Ranjini Manian and Joanne Grady Husky bring you the wisdom of twelve CEOS who walked the trail before them.
What is Christmas without some traditional food?
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
Yeh Jawaani Hai Deewani is predictable but who cares? Romance is back with a bang and it is exuberant, entertaining, dazzling and worth your time, writes Sukanya Verma.
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