rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
These recipes are simple and inspired with Thai flavours.
According to the counsel, Sidhu cannot consume wheat, sugar, 'maida' and some other food items. After the board of doctors carry out a medical examination, a report will be submitted in the court of chief judicial magistrate, he said.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
... and I learn more about economic trends than from books, says Ajit Balakrishnan.
A favourite among Bengalis, Mutton Rezala has its roots in Mughlai cuisine.
Everything that Milind Soman eats in a day.
Did you know that pineapples are low fat and good for diabetics?
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
The blue and papaya orange MCL34 car was unveiled by 34 team employees at the former champions' Woking headquarters before Sainz and 19-year-old British rookie team mate Lando Norris stepped up to admire it.
The IMD had initially predicted that Cyclone Nivar was likely to intensify into a 'severe cyclonic storm' but has now estimated that it will intensify further.
OnePlus has launched its new OnePlus 6T variant as the OnePlus 6T McLaren Edition.
You won't have any side effects too!
This dessert features a meringue base, lemon sorbet and mango curd.
Are we teaching our children or are they teaching us? Divya Nair, mother of a little boy, wonders.
We ask you, dear readers to tell us what is your favourite summer food.
The adorable couple are on a vacation in Hawaii.
The Victoria's Secret model probably had the best birthday ever!
Planning to throw a house party? Let Chef Shilarna Vaze inspire you with 3 easy recipes.
Wellness expert Roopashree Sharma answers your health queries.
Dhoni says no to brand endorsements amid pandemic, keeps busy with organic farming
Jayati Saha shares this easy-to-make recipe of chicken stew. Do you have a healthy recipe to share? Email it to us!
Where paneer came to India from... How sambar got its name... Gulab jamun does not have Indian roots...
So do they actually disappear or what? Let's find out!
Dietician Komal Jethmalani provides the right answer.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
We bring you recipes for the holy month of Ramzan from the recipe journal of Shabeer Selod.
The film will release next month.
Chef Kaleem Qurashi from ITC's Fortune Resort Heevan, Srinagar shares his special Ramzan recipes.
Max Verstappen put his Red Bull on pole position for the Austrian Grand Prix
Rediff reader Sidharth Jain tells us how he lost weight.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Share pics of what's in your lunch box and we'll publish the best responses.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
Gautam Mehrish, the Corporate Executive Chef at Sun-n-Sand Hotels shares with us these two yummy kebab recipes.
Presenting recipes of homemade fluffy waffles with an extra touch of goodness.
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