Blood pressure management is no longer just about a number on a chart
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
The Kerala High Court denied bail to former TDB president N Vasu and others accused in the Sabarimala gold loss case, citing laxity in the investigation and potential impediment to the probe if bail is granted.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
'As more patients are prescribed these drugs, intolerance due to gastrointestinal and other side effects will become more visible, leading to higher discontinuation rates.'
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
A Delhi court rejected the transit anticipatory bail pleas of Saurabh and Gaurav Luthra, owners of Birch by Romeo Lane nightclub in Goa, where a fire killed 25 people. The court cited their evasion of legal processes as a reason for the denial.
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
If you suffer from high blood pressure, here's what may be triggering the problem.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
The Delhi High Court has dismissed petitions from the Ministry of Defence challenging disability pension orders for armed forces personnel, emphasizing that such pensions are a right, not an act of generosity, and should not be denied based solely on the location of disability onset or claims of lifestyle diseases.
Initially, the lure of a big paycheck may feel rewarding. But, over time, professionals find themselves drifting away from family, friends and personal joys, observes Pradeep Pramanik.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
'10 million Indians are currently living with dementia, and the number is expected to double by 2036.'
Kerala leads with 1,147 active cases, and reconciliation of mortality figures is ongoing. Bihar is awaiting daily Covid-19 updates.
An expert committee in Karnataka has concluded that there is no association between premature cardiovascular disease and a prior history of Covid-19 infection or Covid vaccination. The report suggests that common risk factors like hypertension, diabetes, and smoking are more likely causes.
The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.
Inadequate sleep at night can lead to lack of concentration, feeling tired easily, judgement errors, etc. In the long term it may lead to diabetes, hypertension, obesity, depression and coronary artery disease, says Dr Santosh Kumar Dora.
Apple's iPhone 17, iPhone Air, AirPods Pro 3, and new Watches set the stage for a smarter future, but it comes at a price.
A round up of all the health news that matters to you
It advises about display of boards in various workplaces such as lobbies, canteens, cafeterias, meeting rooms etc., to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
As the potential threat of a steep 200 per cent tariff on pharmaceutical imports hangs in the air, analysts and industry insiders feel that focus on exports to non-US regions as well as domestic market will increase as a long-term trend. US President Donald Trump told CNBC's Squawk Box in the first week of August that planned tariffs on import of pharmaceutical products to the US could eventually reach up to 250 per cent.
A new report highlights the financial dependence, health challenges, and social isolation faced by India's elderly population, calling for greater support and inclusion.
Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.
'The Railways is today running train services with 30% less number of loco pilots.'
Brain aneurysm is a severe disorder that affects 2 to 5 per cent individuals globally. Surprisingly, not many are aware about this as there are no definite symptoms; it can go undiagnosed for years.
Malik had served as the 18th governor of Goa between November 3, 2019, and August 18, 2020.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
The Indian Ministry of Health has banned all forms of tobacco and alcohol promotions, including surrogate advertisements, during the IPL.
Mounjaro is indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults with an initial body mass index (BMI) of 30 kg/m2 or greater (obesity) or 27 kg/m2 or greater (overweight) in the presence of at least one weight-related comorbid condition.
Regular use of common painkillers might lead to high blood pressure and hypertension, according to a new study.
Ranbaxy Laboratories Ltd has received the US Food and Drug Administration approval to market Fosinopril sodium tablets in the United States.
Mumbai has reported its first case of Guillain-Barr Syndrome (GBS), a rare nerve disorder, in a 64-year-old woman. The patient, who resides in Andheri east, was hospitalized with a history of fever and diarrhea followed by ascending paralysis. She is currently undergoing treatment in the Intensive Care Unit (ICU) of a civic-run hospital. GBS is a condition where the immune system attacks the peripheral nerves, resulting in muscle weakness, loss of sensation, and difficulties with swallowing or breathing.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
In this exclusive interview with Rediff.com's Shobha Warrier from Jaipur, Dr Gupta talks about the study and what the urban population to do to fight hypertension.
