News for 'hydration'

It's Raining Billions For Gujarat!

It's Raining Billions For Gujarat!

Rediff.com3 Nov 2022

Hemant Shivsaran lists the number of projects the Modi government has announced since August to woo Gujarat voters.

How Bollywood is dealing with Coronavirus

How Bollywood is dealing with Coronavirus

Rediff.com13 Mar 2020

Bollywood is taking precautions against the coronavirus as well.

Buying Packaged Food? 9 Things To Check

Buying Packaged Food? 9 Things To Check

Rediff.com15 Mar 2022

If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.

5 guilt-free snacks that are healthy too

5 guilt-free snacks that are healthy too

Rediff.com5 Dec 2020

Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.

Avoid full meals, keep white flag: Dos/don'ts for Indians stuck in Kharkiv

Avoid full meals, keep white flag: Dos/don'ts for Indians stuck in Kharkiv

Rediff.com3 Mar 2022

According to the ministry, "potentially dangerous or difficult situations" that are "to be expected" include use of Molotov cocktails (including by local people or militia), building collapse, falling debris, internet jamming, lack of electricity or food or water, exposure to freezing temperature, psychological trauma, injuries, lack of medical support, lack of transportation and face-to-face situation with armed fighters or military personnel.

Monsoon: What To Eat. What To Avoid

Monsoon: What To Eat. What To Avoid

Rediff.com28 Jun 2022

A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.

ASK ROOPASHREE: Is flavoured water safe?

ASK ROOPASHREE: Is flavoured water safe?

Rediff.com23 Feb 2021

Wellness expert Roopashree Sharma answers your health queries.

How to detoxify your body after Diwali

How to detoxify your body after Diwali

Rediff.com30 Oct 2019

"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."

The Girl Who Flew Across The World

The Girl Who Flew Across The World

Rediff.com18 Aug 2022

'I've always wanted to be a pilot; setting records is the icing on the cake.'

ASK KOMAL: How do I stop eating rice?

ASK KOMAL: How do I stop eating rice?

Rediff.com24 Dec 2020

Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

How much carbs should you have?

How much carbs should you have?

Rediff.com2 Jun 2019

It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.

MUST-READ: Priyanka has a beauty lesson to share

MUST-READ: Priyanka has a beauty lesson to share

Rediff.com26 Apr 2019

The newlywed actor featured on People mag's Beauties of the Year 2019.

How to be a gorgeous bride: 5 skincare tips

How to be a gorgeous bride: 5 skincare tips

Rediff.com3 Dec 2020

A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.

Dear Komal: Please Suggest A Good Diet For Ramadan

Dear Komal: Please Suggest A Good Diet For Ramadan

Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

Should you drink water before an intense workout?

Should you drink water before an intense workout?

Rediff.com7 Sep 2019

You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout

10 Foods To Boost Productivity

10 Foods To Boost Productivity

Rediff.com4 May 2022

If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.

Style lessons! The ultimate monsoon guide

Style lessons! The ultimate monsoon guide

Rediff.com30 Jul 2018

Presenting the ultimate monsoon guide.

Holi: 10 Asanas To Protect Hair And Skin

Holi: 10 Asanas To Protect Hair And Skin

Rediff.com16 Mar 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

Pepsi makes a Splash with its new vitamin water

Pepsi makes a Splash with its new vitamin water

Rediff.com30 Oct 2017

PepsiCo bets on value-added water by launching vitamin-fortified drinks in a segment that is growing rapidly in India.

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

'Life was very difficult for me as I was faced with too many challenges'

'Life was very difficult for me as I was faced with too many challenges'

Rediff.com18 Feb 2021

This beauty queen's story will inspire you.

How to Invest during Covid 2.0

How to Invest during Covid 2.0

Rediff.com26 Apr 2021

Manage investments between debt, domestic equity, international equity, real estate and gold, advises Harsh Roongta.

Recovering From Covid At Home? 7 Things To Do

Recovering From Covid At Home? 7 Things To Do

Rediff.com11 Jan 2022

A guide to post-COVID care to be followed at home.

Have you listened to your blood lately?

Have you listened to your blood lately?

Rediff.com29 Jan 2020

A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.

'It took me years to feel confident in the way I look'

'It took me years to feel confident in the way I look'

Rediff.com16 Mar 2022

'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'

5 simple tips to improve your gut health

5 simple tips to improve your gut health

Rediff.com27 Jun 2020

A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.

Why Manushi Chhillar Likes Bikinis

Why Manushi Chhillar Likes Bikinis

Rediff.com17 Nov 2021

'I love beaches and hence I love my swimsuits.'

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

The model who photobombed Golden Globes

The model who photobombed Golden Globes

Rediff.com8 Jan 2019

International model Kelleth Cutbert's photographs from Golden Globes is a meme that has now gone viral.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

WFH? 10 Things To Say NO To

WFH? 10 Things To Say NO To

Rediff.com17 Feb 2022

Stay connected above and beyond what your work expects you to do.

The simple secret to sleep better

The simple secret to sleep better

Rediff.com15 Feb 2021

Pooja Khanna, co-founder, Mindhouse app reveals how simple habits can help you relax and sleep better.

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

Be CAREFUL: Gymming post-lockdown

Be CAREFUL: Gymming post-lockdown

Rediff.com14 Aug 2020

Vigourous gymming by an 18 year old post-lockdown led to a medical condition that caused malfunctioning of his kidneys.

Food for Before and After a Workout

Food for Before and After a Workout

Rediff.com30 Jun 2021

You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.

10 Essential Tips To Work Remotely

10 Essential Tips To Work Remotely

Rediff.com2 Nov 2021

One key suggestion is to be mindful to practise respect and empathy consciously.

The Queen of 'Item Numbers'

The Queen of 'Item Numbers'

Rediff.com27 Jan 2020

'It's a special song and every girl will relate to it.'