News for 'diwekar'

The Methi Pithla Kareena And Alia Enjoyed

The Methi Pithla Kareena And Alia Enjoyed

Rediff.com2 days ago

A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.

Rujuta Diwekar's Exam Time Tips

Rujuta Diwekar's Exam Time Tips

Rediff.com14 Feb 2025

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.

Is Walking Good Enough Exercise?

Is Walking Good Enough Exercise?

Rediff.com21 Mar 2025

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.

7 Winter Superfoods You Must Try

7 Winter Superfoods You Must Try

Rediff.com10 Jan 2025

Celebrity nutritionist and bestselling author Rujuta Diwekar has shared a list of winter foods you must include in your diet.

Rujuta Diwekar's 10 tips for good health

Rujuta Diwekar's 10 tips for good health

Rediff.com8 Sep 2020

Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.

Kareena Put On 25 Kg After...

Kareena Put On 25 Kg After...

Rediff.com3 Apr 2025

...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'

How Rujuta Diwekar is inspiring Indians to eat and live healthy

How Rujuta Diwekar is inspiring Indians to eat and live healthy

Rediff.com5 Apr 2018

Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.

Rujuta Diwekar's tips for amateur marathoners

Rujuta Diwekar's tips for amateur marathoners

Rediff.com13 Jan 2011

Celebrity nutritionist Rujuta Diwekar lists out things amateur marathoners should remember before the big day

How to Lose Weight: The Rujuta Diwekar Way

How to Lose Weight: The Rujuta Diwekar Way

Rediff.com29 Apr 2014

Celebrity fitness expert Rujuta Diwekar took questions from you, our dear readers, on how to stay fit.

Rujuta Diwekar busts popular fitness myths

Rujuta Diwekar busts popular fitness myths

Rediff.com20 Mar 2014

Celebrity fitness trainer Rujuta Diwekar in her latest book Don't Lose Out, Work Out! lists cardio fads that make no difference to your fitness levels.

Rujuta Diwekar's diet advice for the young and restless

Rujuta Diwekar's diet advice for the young and restless

Rediff.com6 Sep 2013

As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.

Rujuta Diwekar tells you the best ways to lose weight

Rujuta Diwekar tells you the best ways to lose weight

Rediff.com28 Apr 2014

Celebrtiy dietician and fitness trainer Rujuta Diwekar took questions from you, our readers!

Rujuta Diwekar: The weirdest excuses for NOT exercising!

Rujuta Diwekar: The weirdest excuses for NOT exercising!

Rediff.com10 Sep 2013

As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.

Easy stretches to rid stiffness from gadget use

Easy stretches to rid stiffness from gadget use

Rediff.com7 Dec 2020

Rujuta Diwekar shares simple exercises to help you get rid of stiffness.

How to SAVE HAIR in the Monsoon

How to SAVE HAIR in the Monsoon

Rediff.com18 Jun 2021

Nutritionist Rujuta Diwekar offers a way to keep your hair problems at bay.

SEE: How to keep your spine healthy

SEE: How to keep your spine healthy

Rediff.com17 Jul 2020

Rujuta Diwekar shows you how to keep your spine healthy in the lockdown.

Why it is healthy to eat sheera

Why it is healthy to eat sheera

Rediff.com6 Nov 2020

It strokes appetite, lifts spirits and leads to a speedy recovery.

Why Rujuta wants you to eat ghee, oil and sugar

Why Rujuta wants you to eat ghee, oil and sugar

Rediff.com12 Sep 2019

The nutritionist shared an important message with the world.

Are you using these 3 metals in your kitchen?

Are you using these 3 metals in your kitchen?

Rediff.com27 Mar 2020

Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.

Why Is Shah Rukh Talking To His Shirt?

Why Is Shah Rukh Talking To His Shirt?

Rediff.com26 Sep 2022

Priyanka-Nick's night out... Kareena tucks into a yummy meal... Shriya prefers French fries...

Explained: Why you must eat singhada in winter

Explained: Why you must eat singhada in winter

Rediff.com20 Dec 2019

It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.

12 hyper local fruits to include in your diet

12 hyper local fruits to include in your diet

Rediff.com31 Jan 2020

From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.

Kareena swears by her diet tips... Will you?

Kareena swears by her diet tips... Will you?

Rediff.com1 Apr 2019

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?

10 winter superfoods you must have

10 winter superfoods you must have

Rediff.com21 Oct 2020

Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.

Rujuta's Tips for a Fearless, Healthy Diwali

Rujuta's Tips for a Fearless, Healthy Diwali

Rediff.com3 Nov 2021

Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.

5 food lessons I learned from my granny

5 food lessons I learned from my granny

Rediff.com20 May 2016

Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.

Fitness trainers who keep Indian billionaires in shape

Fitness trainers who keep Indian billionaires in shape

Rediff.com12 Mar 2014

Billionaires pay trainers up to Rs 5,000 per hour to keep them in top physical shape.

REVEALED: How to eat AND stay fit!

REVEALED: How to eat AND stay fit!

Rediff.com22 Aug 2013

Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.

Amazon shuts down Westland publishing house 6 years after buying it

Amazon shuts down Westland publishing house 6 years after buying it

Rediff.com1 Feb 2022

Much to the disappointment of booklovers, Westland, one of the largest publishing houses in India, is being shut down by e-commerce giant Amazon, they announced on Tuesday.

The weight loss industry has instilled the fear of food in our minds

The weight loss industry has instilled the fear of food in our minds

Rediff.com19 Jan 2011

Celebrity nutritionist Rujuta Diwekar speaks about the lack of health awareness amongst Indian women and her book Women and the Weight Loss Tamasha

Celebrating Kareena Kapoor!

Celebrating Kareena Kapoor!

Rediff.com21 Sep 2018

Happy birthday, Kareena!

PIX: Sara, Sonam, Janhvi are super-stylish!

PIX: Sara, Sonam, Janhvi are super-stylish!

Rediff.com20 Dec 2018

Cool red carpet fashion, right here.

PIX: Anil Kapoor mingles with Jackie Shroff

PIX: Anil Kapoor mingles with Jackie Shroff

Rediff.com4 Nov 2016

A look at the arrivals.

Get in shape: India's HOTTEST fitness books

Get in shape: India's HOTTEST fitness books

Rediff.com24 Apr 2013

What must you read to stay in shape? We recommend these books!

Business travel takes off again on a wing and a prayer

Business travel takes off again on a wing and a prayer

Rediff.com2 Nov 2021

Business executives are finally dusting off their long-unused suitcases to resume travel, thanks to a good vaccination rate, a drop in fresh cases, and an easing of travel restrictions. It comes as a huge relief for the ravaged aviation, travel and hospitality sectors. "We are witnessing a 40 per cent recovery on pre-covid volumes from our business travellers, signalling the return of corporate confidence in air travel," said Indiver Rastogi, president & group head, Global Business Travel, Thomas Cook (India) & SOTC.

The secret to Kareena's sexy figure is...

The secret to Kareena's sexy figure is...

Rediff.com23 Jan 2012

No, it's not several hours in the gym!

Four Moms Take On Kareena Kapoor

Four Moms Take On Kareena Kapoor

Rediff.com6 Oct 2021

What can Bollywood star Kareena Kapoor tell you about being pregnant that you didn't already know about?

Cricketers, filmmakers, biz CEOs at a lit fest?

Cricketers, filmmakers, biz CEOs at a lit fest?

Rediff.com6 Dec 2011

The line-up of authors at the Times of India Literary Carnival said something about the city that hosted it. Abhishek Mande reports.

'Don't buy into 'pay x and lose y kilos' programs'

'Don't buy into 'pay x and lose y kilos' programs'

Rediff.com14 Dec 2010

We bring you an excerpt from celeb nutritionist Rujuta Diwekar's new book, 'Women & The Weight Loss Tamasha'.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.