News for 'core-strength'

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

Budget 2026: The Industry Wishlist...

Budget 2026: The Industry Wishlist...

Rediff.com29 Jan 2026

Investors and startup executives are calling for extending the period for an entity to be recognised as a startup from 10 to 15 years for deep-tech companies.

'I'm The So-Called Outsider'

'I'm The So-Called Outsider'

Rediff.com6 Oct 2025

'I belong to a middle class family of Delhi, with no contacts in the film industry of Mumbai.'

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Rediff.com7 Aug 2025

Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.

Why SKY Needed Surgery For Sports Hernia

Why SKY Needed Surgery For Sports Hernia

Rediff.com2 Jul 2025

Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.

Realty firms eye revenue upside, portfolio diversification from data centre boom

Realty firms eye revenue upside, portfolio diversification from data centre boom

Rediff.com24 Jun 2025

Data centres are increasingly becoming a key part of the real estate landscape, as reality firms - with rich expertise in land acquisition, construction and dealing with government approvals - are seeing them as opportunities to build long-term assets with continuous revenue flow.

Yoga Special, Day 4: Phalakasana, The Plank Pose

Yoga Special, Day 4: Phalakasana, The Plank Pose

Rediff.com19 Jun 2025

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.

Norway Chess: Birthday boy Gukesh outsmarts Nakamura

Norway Chess: Birthday boy Gukesh outsmarts Nakamura

Rediff.com29 May 2025

Arjun Erigaisi loses

Citi is keen to allocate more global roles to India

Citi is keen to allocate more global roles to India

Rediff.com20 Mar 2025

US-based Citigroup is likely to allocate more global roles to India than to any other centre it operates in due to the country's strong talent pool, said Jane Fraser, chief executive officer of Citigroup, on Wednesday in an interaction with CNBC-TV18. Fraser also expressed confidence that India will remain the world's fastest-growing economy.

Yoga Asana, Week 5: How to Do Virabhadrasana III

Yoga Asana, Week 5: How to Do Virabhadrasana III

Rediff.com4 Feb 2025

In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.

5 Exercises To Get In Shape For 2025

5 Exercises To Get In Shape For 2025

Rediff.com24 Dec 2024

Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.

India comeback? Rahane's fire still burns bright

India comeback? Rahane's fire still burns bright

Rediff.com13 Dec 2024

Perhaps, that brave attitude keeps his India dream still burning bright without getting disheartened by the domestic grind.

'Urban demand is under stress, would need an upward spiral'

'Urban demand is under stress, would need an upward spiral'

Rediff.com5 Dec 2024

'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'

Why Is Maharashtra An Underperformer?

Why Is Maharashtra An Underperformer?

Rediff.com23 Nov 2024

'Why has Maharashtra slipped up over the past couple of decades?' 'Not only is this question critical for residents of the state, but given that it accounts for 14% of India's GDP, a faster-growing Maharashtra implies a faster-growing India as well, point out Shishir Gupta and Rishita Sachdeva.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Spin woes for India batters as long Test season kicks-off in Chennai

Spin woes for India batters as long Test season kicks-off in Chennai

Rediff.com18 Sep 2024

India's 40-4 (win-loss) home record in the last decade is awe-inducing but there is an ever-little crack, which is getting more pronounced in the past three years, particularly in the case of star batter Virat Kohli.

South Africa's core strength stems from quality bench

South Africa's core strength stems from quality bench

Rediff.com2 Mar 2015

For the Proteas, the emphasis is on all 15 players instead of 11.

How To Fix Ankle, Back, Shoulder Injuries

How To Fix Ankle, Back, Shoulder Injuries

Rediff.com22 Apr 2024

If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.

How To Lose Belly Fat

How To Lose Belly Fat

Rediff.com23 Feb 2024

A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.

'Our focus is on converting lands into projects'

'Our focus is on converting lands into projects'

Rediff.com25 Apr 2024

'There has been a huge shift. Consumer needs and requirements have changed, and differ from city to city.'

Adani adds another feather to his cap

Adani adds another feather to his cap

Rediff.com26 Mar 2024

Adani Ports and Special Economic Zone Ltd (APSEZ) on Tuesday announced the acquisition of a 95 per cent stake in Gopalpur Ports in Odisha from Shapoorji Pallonji Group and Orissa Stevedores Ltd at an equity value of Rs 1,349 crore. In Gopalpur Ports, Shapoorji Pallonji Group (SP Group) firm SP Port Maintenance Pvt Ltd has a 56 per cent stake and Orissa Stevedores Ltd (OSL) has a 44 per cent stake. Gopalpur Port is an all-weather deep-water berthing port with a capacity of 20 million tonnes per annum (MTPA) situated in Ganjam district of Odisha.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

Deepak Parekh to quit HDFC, says 'time to hang my boots'

Deepak Parekh to quit HDFC, says 'time to hang my boots'

Rediff.com30 Jun 2023

HDFC chairman Deepak Parekh on Friday exuded confidence that the synergies between HDFC Bank and the group companies will deepen with the bank taking on the mantle of ownership of the group following the reverse merger likely to be effective from Saturday. As chairman of HDFC Ltd, Parekh in the last message to the shareholders said home loans will now be complemented with HDFC Bank's core strengths -- its sales engine, execution capabilities at scale and deep insights on consumer behaviour. The reverse merger of parent HDFC Ltd with HDFC Bank is expected to be effective from July 1.

5 Asanas For Women's Health

5 Asanas For Women's Health

Rediff.com3 Mar 2022

Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares simple postures women can practice every day for overall good health.

'Indian soldier costs minimum, delivers maximum'

'Indian soldier costs minimum, delivers maximum'

Rediff.com18 Jun 2022

'We're hitting at the core strength of our armed forces.'

Will My Job Be Threatened?

Will My Job Be Threatened?

Rediff.com20 Apr 2023

Ajit Balakrishnan decodes the post-ChatGPT angst.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

'Chhetri may be playing his last season'

'Chhetri may be playing his last season'

Rediff.com15 Mar 2023

India head coach Igor Stimac feels this may be the final season of talismanic striker Sunil Chhetri's career.

NSA Ajit Doval leads A-team to US for crucial talks on emerging tech

NSA Ajit Doval leads A-team to US for crucial talks on emerging tech

Rediff.com30 Jan 2023

National Security Advisor Ajit Doval will hold crucial talks with the top US leadership, including his counterpart Jake Sullivan, on the first high-level dialogue on Initiative for Critical and Emerging Technologies (iCET).

Ashwin peerless in Tests but has competition in T20s: Muralitharan

Ashwin peerless in Tests but has competition in T20s: Muralitharan

Rediff.com21 Oct 2022

Sri Lankan bowling great Muttiah Muralitharan says the quality and depth in Indian cricket's white ball eco-system is so good that the country has created an unimaginable talent pool in T20 format.

Malaika's moves will set your core on fire!

Malaika's moves will set your core on fire!

Rediff.com6 Dec 2018

Malaika Arora is the newest fan of acroyoga, which combines the best of yoga and acrobatics.

The Kashmir Files Review

The Kashmir Files Review

Rediff.com11 Mar 2022

The Kashmir Files is not an easy film to watch. It makes you realise that if we are alive today, it's a privilege and not something that should be taken for granted, observes Joginder Tuteja.

Do-it-yourself: Simple exercises at stay fit at home

Do-it-yourself: Simple exercises at stay fit at home

Rediff.com30 Mar 2020

Ready to workout at home? These exercises are meant for you.

4 Exercises To Burn Fat And Lose Weight

4 Exercises To Burn Fat And Lose Weight

Rediff.com12 Jul 2022

Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.

How Amul bucked Covid blues to launch 100 products during lockdown

How Amul bucked Covid blues to launch 100 products during lockdown

Rediff.com23 Jul 2022

The dairy major is transforming into a full-fledged F&B and fast moving consumer goods (FMCG) player, reports Vinay Umarji.

The Perfect 30-Minute Workout For You

The Perfect 30-Minute Workout For You

Rediff.com25 Jul 2022

These 9 workouts are sure to hit every muscle and strengthen your body.

'Modi's emotional appeals have begun earlier this time'

'Modi's emotional appeals have begun earlier this time'

Rediff.com28 Nov 2022

'The biggest problem that faces the Opposition in Gujarat is just a day or two before voting is scheduled, Modiji goes on a spree of emotional appeals.' 'That process has been set in motion much earlier this time in Gujarat.'

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

Rediff.com6 May 2019

Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.

If The BJP LOSES UP...

If The BJP LOSES UP...

Rediff.com4 Feb 2022

An adverse outcome against the BJP in UP can well be taken into its stride by the ruling combine at the Centre, argues Virendra Kapoor.