"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
'Women weavers are hardworking, open to learning, resilient.' 'They finish their cooking, housework, puja, then they come to weave.' 'They care about design. They care about beauty.'
Younger customers should opt for increasing cover as their financial commitments are likely to rise in the future.
The Supreme Court's opinion on the presidential reference can impact on any number of cases if and when governors, if not the President, take a literary view of the Supreme Court's 'ppinion' on their 'discretionary powers' without reference to the rider on 'reasonable time', points out N Sathiya Moorthy.
New investors or those with lower-than-planned exposure should add US-oriented funds through SIPs.
Have an open conversation with your partner about how her constant chatting and being secretive about it is making you feel, advises rediffGURU Ravi Mittal.
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
rediffGURU Shalini Singh, founder of andwemet, emphasises how to prioritise self healing and build your confidence and come out stronger.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
'Earnings growth will be the main driver of India's market in 2026, with profits expected to rise 9% to 10% in H2 FY26 and accelerate to 12% to 15% in FY27.'
When Chennai-based Wedding Designer Ambika Gupta first received a brief for a destination wedding in Udaipur, she had no idea it would turn into one of the most high-profile celebrations of the season.
Asian Paints reported a good performance for the second quarter (July-September) of 2025-26 (Q2FY26), with some help from base effects, despite strong competition and extended monsoon. Volume grew in low double digits in the key domestic decorative paints, and value in that segment grew by 6 per cent. Ebitda (earnings before interest, taxes, depreciation, and amortisation) grew 21 per cent year-on-year (Y-o-Y), and PAT (profit after tax) grew 14 per cent. Asian Paints also defended market share better after several quarters where it had lost ground to Birla Opus.
'It seems you are getting into a mess that's going to take a while for you to get out of!'
'IndiGo will receive a sharp rap on the knuckles -- a punishment, a huge penalty. 'I look towards them creating a compensation fund.' 'I would like to think they would do that for all the passengers who are affected on every single day since cancellations began.'
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
Lawful possession means having both actual control over a property and a valid legal right to keep it, usually based on a registered sale deed, lease agreement, or lawful allotment.
'Don't look at Russia only as a place to earn quickly and then leave.' 'Try to build experience in serious companies, skills and certifications that will serve you anywhere in the world.'
AI chatbots often give unsafe health advice, warns a global study.
Avoid donating without checking the receipt proforma showing the political party's ECI registration number and PAN.
Former Royal Challengers Bengaluru captain Anil Kumble believes fans may have already seen the last of M S Dhoni behind the stumps, hinting that the Chennai Super Kings icon may not don the gloves in IPL 2026.
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
With India's home aura cracking again, Sourav Ganguly has stepped into the pitch debate admitting the Eden surface was far from ideal but stressing that a world-class Test side should never crumble in pursuit of 124.
rediffGURU Anu Krishna, a mind coach and relationship expert explains how couples can communicate their differences and stay connected without physical intimacy.
'Just us, some sunshine, and endless giggles'.
rediffGURU Nayagam PP advises young aspirants how to pick the right course and career.
rediffGURU Dr Upneet Kaur explains how you can save your marriage when alcoholism becomes a problem.
Before booking a flat, buyers should confirm that the project is registered with the state's Rera portal.
Defence Minister Rajnath Singh claimed Jawaharlal Nehru wanted to build the Babri Masjid using public funds, but Sardar Vallabhbhai Patel prevented it. He also lauded Patel's contributions and criticized Nehru's approach to national issues.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
Describing the act as the 'grossest kind of indiscipline', the Supreme Court on Tuesday dismissed a former Christian officer's plea challenging his termination from the armed forces, after he allegedly refused to participate in regimental religious activities at the sanctum sanctorum of a temple at a place of his posting.
Little-known ambidextrous Bengal spinner Kaushik Maity seamlessly doubled up for both roles during the optional practice session.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Investors who constantly hop between 'top-performing' funds often end up earning far lower returns than the very funds they invest in -- simply because they enter late and exit early. Best investors don't chase returns, they chase discipline, says Ramalingam Kalirajan.
Algo trading should be segregated in a separate account with only risk capital deployed.
Trent reported decent margins in the second quarter (July-September) of 2025-26 (Q2FY26) but growth moderated. Same store growth was low single-digits. Trent's revenue growth decelerated in Q2FY26 at 17 per cent year-on-year (Y-o-Y) while area additions were offset by decline in revenue per square foot (sq ft).
Understanding severance pay isn't just for those who are losing their jobs
rediffGURU Anu Krishna explains how to evaluate your priorities and set aside time for each other.
'Trade deal will act as a strong trigger for market sentiment, not just for domestic investors but also for FIIs.'
'By quick, fast, and just awards, the insurance ombudsman can bring the trust of the policyholders in the insurance system and insurance as a product and create a positive impact on the entire industry.'
Bandana Preyashi, the bold IAS officer from Bihar who took on dreaded dons, is the court-appointed mentor to 18-year-old Sakshi, who had fled home to follow her IAS dream.
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