'I was almost forgotten after Filmistaan as nothing substantial, or should I say, successful in terms of box office, came my way.'
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
He is the living proof that you are never too old to run a marathon.
Padma Lakshmi, Victoria Beckham, Naomi Campbell and Cindy Crawford share their beauty and health tips.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
Two-times Grand Slam champion Naomi Osaka is using the novel coronavirus shutdown as one of self reflection to try and overcome her crippling shyness. The tennis season was suspended in early March due to the COVID-19 outbreak, and the hiatus will continue until at least mid-July with many countries in lockdown to contain the virus.
Dr Ashish Sarangi, 32 from Texas, USA offers some helpful tips to stay mentally fit during the lockdown.
Mirabai Chanu talks about training in lockdown and her plans to return to her old fitness regime.
The first day of the tour game between India and Cricket Australia XI was abandoned without a ball being bowled here at the Sydney Cricket Ground on Wednesday.
Indian Olympic Association has decided to come up with a battery-powered mask through which athletes will be able to train without worrying about COVID-19.
Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.
Drink water. Eat more fibre. Stop stressing.
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
Sanjay B Jumaani, India's leading astro-numerologist, makes his predictions.
Television actress Shama Sikandar has the abs to die for. Here she shows Hitesh Harisinghani her yoga/kickboxing routine.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Blame it all on the Weight Loss Plateau! Here's what it is and how to overcome it.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
French Open champion Svetlana Kuznetsova and her fellow Russian Elena Dementieva won their opening round matches at the Sydney International Sunday, one of the major lead-up events to the Australian Open.
These simple exercises will keep your heart healthy.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
Michelle has posted a workout video online that shows her pumping iron, crunching abs and smacking a punch-bag.
Fitness instructor Swetha Subbiah's Instagram pics are all the motivation you need on a lousy Wednesday.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
From accounting to the ramp: Divya Jadhav is one of the new faces at the Lakme Fashion Week Summer/Resort 2017.
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai on February 4 and in it, she shows off her brand new, super-toned bod! Don't miss it!
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai yesterday. Here are a few snippets from her workout and the launch.
Aishwarya Sushmita, who hails from Darbhanga, Bihar, talks about her journey, what she likes about modeling.
The Los Angeles Lakers will pay tribute to Kobe Bryant on Friday when the team plays its first game since the NBA great died, although details of what that will entail remain unclear. Bryant perished along with his 13-year-old daughter Gianna and seven others when the helicopter they were travelling in crashed in foggy weather on a hillside northwest of Los Angeles on Sunday.
'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
Model Akshara Balakrishna, 21, tells us what it is like to be a dark skinned model in India.
Sunil Chhetri's Bengaluru home is a testament to his sportsman's spirit
'What is refreshing is that we're back to work in such times, when things are really looking low all over the world,' says supermodel Lakshmi Rana.
Shravin Mittal's venture capital firm, Unbound Advisors, has made investments worth over $500 million so far
Muay Thai instructor and personal trainer Biki Bora shares four moves to get your abs into shape.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
Masala Bhangra trainer Sarina Jain shows just how you can get the toned back you've always wanted.
Rafael Nadal finally put his knees through a full workout with an energetic 6-3, 6-2 third round win over Germany's Philipp Petzschner capped by an on-court victory dance at the Montreal Masters on Thursday. Sidelined for more than two months with tendonitis in both knees, Nadal could not hide his delight at being back on centre court, the muscular Mallorcan bounding and dancing around Stade Uniprix to wild applause after his 66-minute workout.
