Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.
Retirement fund body EPFO added 16.05 lakh net new members in December, which is 9.69 per cent higher compared to November 2024, as per the payroll data released on Tuesday. Further, a labour ministry statement said there was a growth of 2.74 per cent in net payroll additions compared to December 2023.
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Here's how you can ensure you have enough in your kitty and be in command of your finances.
By understanding the elements that rule your birth number, you can learn how to enhance your professional journey, improve your work life and grow in your career.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
According to the police, the survivor played a crucial role in exposing her alleged abusers by saving their phone numbers and documenting their details, all vital evidence in the case.
'Every Indian should move to an EV, and the government should not buy any fossil fuel cars. The government should become the first driver of EV adoption.'
Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.
Union Home Minister Amit Shah took a dip at the Triveni Sangam in Mahakumbh Nagar on Monday and described the Maha Kumbh as a unique symbol of the Sanatan culture's philosophy, which is rooted in harmony.
Pakistan's Chief of Army Staff Gen Syed Asim Munir visited Balochistan on Saturday amid clashes in the restive province in which 18 security personnel and 23 terrorists have been killed in the last 24 hours. The army chief was given a comprehensive brief on the prevailing security situation in the province and offered prayers at the funeral of the slain soldiers. He also visited the injured soldiers in the Combined Military Hospital Quetta. The military said the terrorists were killed in different areas of troubled Balochistan in the last 24 hours. Terror attacks have increased since the banned militant Tehreek-e-Taliban Pakistan group broke a fragile ceasefire agreement with the government.
Telangana Minister J Krishna Rao told reporters that the chances of survival under the circumstances are "not that good."
'If we truly wish to understand and apply Marx's insights today, we must reject the rigid dogmas that later 'Marxists' imposed in his name.'
In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.
The 'Amrit Snan' by saints and seers of all 13 akharas on Mauni Amavasya, which was deferred after a stampede at the Maha Kumbh, concluded at the Sangam on Wednesday evening, officials said.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Logistical issues at the National Games have left swimmers and officials grappling with inadequate arrangements, as their accommodations are located far away from the venue in Haldwani.
Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.
Students at Ashoka University in Haryana are protesting against new security measures, including vehicle checks and prohibition on carrying cigarettes and alcohol on campus. The new protocols, reportedly outlined in a January 13 email by the varsity's Vice President of Operations, also include shifting student movement to another gate and submitting students to pocket checks. Students have criticised the measures as invasive and an overreach of authorities, demanding a roll-back.
The Odisha government has constituted a fact-finding committee to investigate the circumstances surrounding the death of a Nepali student at KIIT University and the subsequent protests by students. The three-member panel will investigate the institute's handling of the situation, including the suspension of students seeking justice. The incident has sparked outrage and raised concerns about the safety of international students at the institute. The Nepal government has threatened to stop issuing no objection certificates for students studying in Odisha if the situation is not resolved.
The Supreme Court of India has ordered a status quo on a private well located near the entrance of the Sambhal Jama Masjid, prohibiting any action regarding the well without its permission. The order came in response to a plea by the mosque's management committee, which challenged a lower court order that allowed a survey of the mosque, citing concerns over violence and loss of life during previous surveys. The court also instructed the authorities to file a status report within two weeks.
'It feels great to carry on this musical tradition.'
The Indian government has informed Parliament that there are currently over 10,000 Indian prisoners, including undertrials, in foreign jails. The Ministry of External Affairs shared country-wise data, with Saudi Arabia and the UAE having the highest number of Indian prisoners. The government has assured that it prioritizes the safety and well-being of Indians abroad and provides consular assistance, legal aid, and financial support to those imprisoned.
'Modiji remaining healthy and happy is something I pray for all the time.'
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
The tech community, which was getting ready to use the ChatGPT fever and raise unlimited capital for their businesses, is going to face tougher obstacles now, predicts Ajit Balakrishnan.
Law enforcement officials from the US Department of Homeland Security have started visiting gurdwaras in New York and New Jersey to check for the presence of illegal immigrants, drawing a sharp reaction from some Sikh organisations which see such actions as a threat to the sanctity of their faith. The Trump administration has rescinded the Biden administration's guidelines that protected places of worship from immigration enforcement actions, leading to concerns that gurdwaras are being targeted. Sikh organisations argue that gurdwaras are not just places of worship but also vital community centres and that surveillance and raids by armed law enforcement would burden religious exercise and limit the ability of Sikhs to gather and associate with one another.
Cheaper ripoffs was how China powered its way as an economic superpower but hitherto the tech realm had remained out of bounds. With DeepSeek's AI model the West, it seemed, was about to lose its competitive edge in cutting edge generative AI technology. And this is what is causing deep furrows in the forehead of tech titans in Silicon Valley.
India has confirmed that 12 Indian nationals have died while serving in the Russian military during the ongoing conflict in Ukraine. Another 16 Indians, who were serving in the Russian armed forces, are listed as missing by Russia. The Ministry of External Affairs (MEA) spokesperson Randhir Jaiswal said a total of 126 Indians were serving with the Russian military and 96 of them have so far been discharged.
The Indian Embassy in China has also operationalised two helplines which are open to respond to any concerns of Indians in that country as the death toll due to the virus has risen to 56.
Naval assets take years to build, and therefore, not only is futuristic force planning essential, but indigenous projects must also be put into the pipeline, technologies developed and contracts for assets signed regularly so that the Indian Navy always remains a future-focussed force, asserts Vice Admiral Biswajit Dasgupta (retd).
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
The Indian government has informed the Lok Sabha that only 19 Indian nationals are currently serving in the Russian armed forces, after most were discharged and repatriated. The government is working with Russian authorities to ensure the safety and early discharge of the remaining 19.
Group Captain Shubhanshu Shukla Shukla says Wing Commander Rakesh Sharma -- the first Indian to travel to space --has been advising him about the space flight.
Mint Road, on December 21, 2023, flagged the role of self-regulatory organisations (SROs) in strengthening the compliance culture in regulated entities (REs) and providing a consultative platform for policymaking. It also decided to issue an omnibus framework for SROs.
The Ranji Trophy resumes on Thursday, promising a star-studded spectacle as Rohit Sharma and Rishabh Pant headline a host of big names returning to action.
An ancient well with clean water has been discovered at a religious site in Sambhal, Uttar Pradesh. The well, located at Kshem Nath Tirtha, was buried and closed off for a long time before being reopened. The discovery has delighted local devotees and is being seen as a divine blessing. The well is believed to be an historic water source that was previously used by pilgrims visiting the site.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
