Fruits are packed with vitamins, minerals, and fiber and should be a part of a diabetic diet. Just be careful of the portions. Here are some fruits that are good for diabetics.
What are the minerals that your body absolutely cannot do without? Dr Yogesh D of Healthcaremagic.com lists out!
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
The overall confirmed cases on the mainland have reached 81,518 as of Monday, which included 3,305 people who died of the of disease.
In November, DRL registered growth of 28 per cent year-on-year (YoY), which was the highest among peers and double that of the industry growth (14.5 per cent).
>Gadgets that make kitchen work easier and faster have gained momentum in the lockdown.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
The real battle for NEET abolition can take much more time and energy, observes N Sathiya Moorthy.
They are usually fictitious and have no relevance with the actual facts. Here is a list of common pregnancy myths in India.
Just scroll through these pics and you will get the answer.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
According to highly placed sources in NPPA, the reduction in prices following the latest exercise will range between six and 53 per cent.
From fighting heart disease to easing depression, you stand to gain a lot by going the nutty route!
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
If you have decided to step into motherhood zone, here is the list of things you must do before getting pregnant.
If you're expecting a visit from the stork, make sure to stock up on these foods.
If you're tired, worn out and stressed, consuming these fruits will perk you right up.
'A tornado... when it lands, it swirls through the body, causing chaos, confusion, coughs, wreaking damage to each organ it touches.'
Summer is kicking in and Bollywood's pretty darlings are basking in it body and soul. Here's a glimpse of their sun kissed pictures.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Five seeds that can help you lose weight.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Germany, who crashed out at the group stage in the World Cup in Russia, suffered their sixth defeat of 2018.
'There is no shortage of any APIs (active pharmaceutical ingredients) in the country'
Of the 171 Mumbai scribes tested on April 15, 53 tested positive on April 20. Of the 53 tested positive, 31 were treated and discharged on April 26. A large number of positive cases and later a quick recovery within less than a week have baffled many. Amritha Pillay reports.
Mired in corruption, politics and with a history of suicides by its hapless depositors, PMC Bank's revival is a challenge very different from Yes Bank and LVB, both for the regulator and the rescuer, observes Tamal Bandyopadhyay.
No anti-aging cream, lotion or medicine can have your skin looking as young as when you consume foods that keep it healthy.
Sudha Thakur tells you how to fight stress with food.
Did you know of these feel-good foods? Here are some that help you beat anxiety and tension.
Want healthy hair without going to a dietician or nutritionist? Read this...
Turmeric, carrots, garlic and strawberries. It's time to include them in your diet.
Did you know that cholesterol is only found in animal tissues? Or that a glass of red wine will increase good cholesterol levels? Here are some facts you should know.
Here are a few foods for fitness buffs, that will help build up and energise muscles.
Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.
Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
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