Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Here's a simple quiz to test your knowledge on yoga postures!
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Divya Rolla explains how these asanas will help you improve your overall health.
Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.
Prime Minister Narendra Modi is a keen practitioner of yoga and on Wednesday he took to the yoga mat to prove it.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Modi, dressed in a white-coloured T-shirt and trousers along with a scarf, did the yoga asanas with ease, as he is a regular practitioner of the ancient form of exercise.
Rediff.com takes you through to NaMo's yoga class.
Wellness expert Roopashree Sharma answers your health queries.
Praising Prime Minister Narendra Modi for successfully carrying out the Yoga Day celebrations in Delhi, ally Shiv Sena today said 'commodifying' Yoga will not harm the ancient practice, instead it will increase tourism and generate employment.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
7 asanas to help you deal with festive bloating.
Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.