News for 'Vajrasana'

3 Asanas To Reduce Acidity Naturally

3 Asanas To Reduce Acidity Naturally

Rediff.com17 Apr 2026

Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.

3 Asanas For Healthy, Shiny Hair

3 Asanas For Healthy, Shiny Hair

Rediff.com3 Feb 2026

Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Can Yoga Help Reduce Anxiety and High BP?

Can Yoga Help Reduce Anxiety and High BP?

Rediff.com4 Sep 2025

rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.

The Yoga Day Quiz: Identify These Asanas

The Yoga Day Quiz: Identify These Asanas

Rediff.com21 Jun 2024

Here's a simple quiz to test your knowledge on yoga postures!

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

Your Yoga-Related Questions Answered!

Your Yoga-Related Questions Answered!

Rediff.com20 Jun 2023

Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.

Can you bend your bod like Malaika?

Can you bend your bod like Malaika?

Rediff.com4 May 2021

These pics will make you get up and move.

10 Asanas To Unlock Tight Hips

10 Asanas To Unlock Tight Hips

Rediff.com9 May 2022

Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.

5 Asanas For Strength

5 Asanas For Strength

Rediff.com10 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

7 Easy Asanas for Good Health

7 Easy Asanas for Good Health

Rediff.com16 Aug 2021

Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.

Even the rains can't stop Modi from doing yoga

Even the rains can't stop Modi from doing yoga

Rediff.com21 Jun 2017

Prime Minister Narendra Modi is a keen practitioner of yoga and on Wednesday he took to the yoga mat to prove it.

5 asanas to begin your yoga journey

5 asanas to begin your yoga journey

Rediff.com11 Jan 2021

Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.

10 Asanas For Headache And Migraine

10 Asanas For Headache And Migraine

Rediff.com2 May 2022

While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

PHOTOS: Welcome to PM Modi's yoga class

PHOTOS: Welcome to PM Modi's yoga class

Rediff.com21 Jun 2016

Modi, dressed in a white-coloured T-shirt and trousers along with a scarf, did the yoga asanas with ease, as he is a regular practitioner of the ancient form of exercise.

PHOTOS: Top 12 'asanas' that Modi practised on Yoga Day

PHOTOS: Top 12 'asanas' that Modi practised on Yoga Day

Rediff.com21 Jun 2015

Rediff.com takes you through to NaMo's yoga class.

ASK ROOPASHREE: Is flavoured water safe?

ASK ROOPASHREE: Is flavoured water safe?

Rediff.com23 Feb 2021

Wellness expert Roopashree Sharma answers your health queries.

Sena's 'praise-asana' for Modi: What's wrong with commodifying yoga?

Sena's 'praise-asana' for Modi: What's wrong with commodifying yoga?

Rediff.com23 Jun 2015

Praising Prime Minister Narendra Modi for successfully carrying out the Yoga Day celebrations in Delhi, ally Shiv Sena today said 'commodifying' Yoga will not harm the ancient practice, instead it will increase tourism and generate employment.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Feeling bloated? Try these yoga poses

Feeling bloated? Try these yoga poses

Rediff.com4 Oct 2017

7 asanas to help you deal with festive bloating.

B K S Iyengar: Profile of a yogi as a teacher

B K S Iyengar: Profile of a yogi as a teacher

Rediff.com22 Aug 2014

Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.