Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
India on Wednesday reported 21 cases of the JN.1 Covid variant, a development that is neither surprising nor particularly worrying, scientists said while allaying fears but also advising adherence to existing precautionary measures.
She finished second in the qualifying round at Tokyo to progress to the final, where she finished sixth with a best throw of 63.70m. It was the third-best performance by an Indian in a field event, at the Games.
The researchers believe their findings provide a blueprint for a second-generation, universal vaccine that could prevent infection from current and future SARS-CoV-2 variants, including Omicron.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
The researchers noted that people who are fully vaccinated can still become infected with SARS-CoV-2 and can carry a viral load similar to those who are unvaccinated.
Soya chunks and peas, in a spicy gravy, with rice or rotis is wonderful midday meal.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
The dairy major is transforming into a full-fledged F&B and fast moving consumer goods (FMCG) player, reports Vinay Umarji.
Dietician Komal Jethmalani provides expert help.
He asserted that all efforts are on to contain the spread of the virus in Kerala.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Easy access to this kind of test could help people determine what kind of precautions they should take against COVID-19 infection, such as getting an additional booster shot, the researchers said.
Pakistan cricketers floored by 'unexpected' welcome, hit nets 12 hours after arrival
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Rajma makes far better kebabs than you imagined.
Go ahead have a meat fiesta with a range of biryanis, kebabs curries followed by delightful desserts.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
'My God, we could win half the world over just by our food alone.'
Dietician Komal Jethmalani provides expert help.
Post your health-related questions for rediffGURU Rebecca Pinto.
'Antiviral treatment will have no change. Spike protein change may affect the immunity protection.'
The World Health Organisation (WHO) has classified the EG.5 strain of the SARS-CoV-2 virus circulating in different parts of the world, including India, as a 'variant of interest' but said it did not seem to pose more of a threat to public health than other strains.
'We found that in fatty liver patients, something happens that blocks insulin secretion.'
"As I was working on agriculture, my family wanted me to take over the management of our plantations. But my aim was to master the art of developing new varieties, that is genetics and breeding. As the proverb has it, we reap what we sow. Consequently, sowing the right things is very important," M S Swaminathan had once said.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
The presence of spike protein facilitates a virus' entry into the host cell and is responsible for making it transmissible and causing infection.
Dietician Komal Jethmalani provides expert help.
The rise in consumer price index (CPI) inflation could see the Reserve Bank of India (RBI) in an extended pause mode as regards interest rates, and in turn, keep the market rally in check, believe analysts. Signs of inflation cooling off in the US, however, is likely to provide some cushion as the expectations of a change in stance by the US Fed as regards interest rates is likely to aid sentiment. Back home, CPI inflation surged for the first time in five months to 4.81 per cent in June 2023, and was higher than the street's expectations of 4.58 per cent.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
The most important finding of the study was that the Spike-protein neutralising antibodies found in the mixed vaccine groups were significantly higher than the same-vaccine groups, D Nageshwar Reddy, Chairman of AIG Hospitals said.
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
'These number surges will be the outcome of emerging virus variants, loss of vaccine- or infection-acquired protective immunity in people, and environmental factors'
"This antibody is both highly neutralising (meaning it works very well at low concentrations) and broadly neutralising (meaning it works against all variants)," said Michael S Diamond, a professor at Washington University School of Medicine in St Louis, US.
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