Experts warn that prolonged use of sanitary pads, especially in humid climates, can disrupt the vaginal microbiome, leading to bacterial vaginosis. Moringa-infused pads may offer a solution due to their anti-inflammatory and antimicrobial properties.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
If stored well, prunes stay good for many months, often close to a full year, without losing their flavour or texture or nutritional value, says WebMD.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
Green tea are the leaves of Camellia sinensis bush. Packed with antioxidants and beneficial polyphenols, drinking several cups daily reduces your chance of getting life-threatening diseases. Read on.
Cashews are rich in protein, healthy fats, selenium, thiamine, copper, iron, phosphorus, zinc, magnesium, vitamin B6 and antioxidants like polyphenols, says Healthline. Its nutrients offer several health benefits. Here are a few...
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
Non-coffee drinkers who sat for six or more hours a day were at almost 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours, according to a research published in the journal BioMed Central (BMC) Public Health.
You can replace sugar with healthier alternatives like dates, raw honey and coconut sugar to protect your health during the festive season.
Wine may be good for oral health says study.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
In the weeks before their next exam, stressed-out college students may wish to add walnuts to their daily diet.
According to a new study, habitual tea consumers had a 20 per cent lower risk of heart disease and stroke.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Suffering from diabetes? Ensure you have these power foods in your meals
The humble fruit can help reduce the risk of heart failure in those suffering from hypertension.
It does have a few side effects, just like ordinary tea or coffee.
Including raisins in your everyday diet is a great way to ensure that your sexual health is on track!
The researchers found no significant association between green tea consumption and death from cancer. There were weak or neutral relationships between black tea or oolong tea and mortality.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
It's time to stock up on basil, mint and Indian gooseberries.
Eating these foods can cut the chances of getting Alzheimer's by up to half.
These super foods will keep your skin supple and healthy.
Sudha Thakur tells you how to fight stress with food.
Here's how to keep a check on your weight this party season.
Trying hard to lose weight? Try out these super foods!
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