Shaderska Valdez from Dominican Republic gets candid with Rediff.com's Anita Aikara.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Gorgeous model-actress Lisa Haydon shares her beauty secrets.
Vinod Kumar from New Delhi shares his incredible weight loss story.
'And please understand, I do not want to finish with a consolation prize of participation, but finish shoulder to shoulder with the men.' The inspiring story of a gutsy woman who braved the odds to prove that women can be winners too.
'Passive euthanasia is actually more important in the sense that the need to administer it arises every day in some hospital or the other. And it can be administered without a living will,' Vipul Mudgal, director of the NGO Common Cause -- which had filed a plea to declare 'right to die with dignity' as a Fundamental Right flowing from Article 21 or the Right to Life, -- tells Rediff.com's Swarupa Dutt.
With pollution reaching alarming levels post Diwali, what is the best way to cope?
Okay so this may not be the couch potato's dream come true but exercising can sometimes be a bad thing says fitness trainer Brinda Sapat.
Piyush Goyal emphasised that India is committed to pursue a green path to growth.
Long motorcycle rides render your senses overused and take a toll on your mind. As usual, we come to your rescue. Read on to find out methods to stay alert on long motorcycle rides.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Guru Bhoopala's seven-day trek took him to the base camp of Jomolhari, a majestic 7,500 metre mountain, unclimbed and revered by the Bhutanese.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
How to keep it cool in the blazing hot summers?
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
The new Innova is more expensive than the old one, with the top-end model costing over Rs 20 lakh
Varsha Thapa opens up about her modelling career, racism abroad, fitness and style tips and her ideal Valentine.
Dr Anand Patil hopes to spread the message of embracing a healthy lifestyle.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
There are several myths abound about acne cures. Some of these so-called solutions can actually make the problem worse. So beware
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
Seeking to boost the strategic ties, India and the US finalised the text of the Logistics Exchange Memorandum of Agreement.
Consider each and every answer choice and eliminate the wrong ones.
Follow these tips and you can have a ball without missing out on fun.
Fashion graduate Natasha Ramachandran tells us how she became a model and why the industry is not meant for everyone.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Not everyone completes the Badwater Marathon. Breeze Sharma did so, as the fastest Indian ever.
Do not let the advantage of flexible work hours impact your sanity.
India has so far succeeded in staving off the deadly virus that has claimed over 4,500 lives abroad.
On December 5, 22-year-old Asha Bhat, a former NCC cadet, surprised the world by becoming the first Indian to win the Miss Supranational 2014 title, defeating 70 contestants from around the world.
On the occasion of Chinese New Year, we bring you a look at what 2015, the Year of the Sheep has in store for you!
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances