Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Follow these tips on your next vacation, and you'll return home without adding any extra kilos.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
It is possible to enjoy holiday goodies without putting on a single pound. Here's how...
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
Four individuals who have taken up poker professionally tell Norma Godinho/Rediff.com how their stars have changed for the better.
Wemeet the people who were there during the concert not to enjoy but to make sure that we all enjoy without any hesitation.
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
It isn't rocket science discovers Rajesh Karkera. Read on
Cosmetologist Aditi Rajpure lists out five butt problems and their solutions
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Read Mumbai-based businessman Abhishek Horilal Chauhan's successful weight loss story.
Here's how to keep a check on your weight this party season.
Experts also feel that north Indians could be succumbing to the vector-borne disease because of their "low immunity" to it.
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Shaderska Valdez from Dominican Republic gets candid with Rediff.com's Anita Aikara.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Gorgeous model-actress Lisa Haydon shares her beauty secrets.
Vinod Kumar from New Delhi shares his incredible weight loss story.
'And please understand, I do not want to finish with a consolation prize of participation, but finish shoulder to shoulder with the men.' The inspiring story of a gutsy woman who braved the odds to prove that women can be winners too.
Okay so this may not be the couch potato's dream come true but exercising can sometimes be a bad thing says fitness trainer Brinda Sapat.
With pollution reaching alarming levels post Diwali, what is the best way to cope?
'Passive euthanasia is actually more important in the sense that the need to administer it arises every day in some hospital or the other. And it can be administered without a living will,' Vipul Mudgal, director of the NGO Common Cause -- which had filed a plea to declare 'right to die with dignity' as a Fundamental Right flowing from Article 21 or the Right to Life, -- tells Rediff.com's Swarupa Dutt.
Piyush Goyal emphasised that India is committed to pursue a green path to growth.
Long motorcycle rides render your senses overused and take a toll on your mind. As usual, we come to your rescue. Read on to find out methods to stay alert on long motorcycle rides.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
How to keep it cool in the blazing hot summers?
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
Guru Bhoopala's seven-day trek took him to the base camp of Jomolhari, a majestic 7,500 metre mountain, unclimbed and revered by the Bhutanese.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
The new Innova is more expensive than the old one, with the top-end model costing over Rs 20 lakh
Varsha Thapa opens up about her modelling career, racism abroad, fitness and style tips and her ideal Valentine.
Dr Anand Patil hopes to spread the message of embracing a healthy lifestyle.
