A good night's sleep is critical as the brain consolidates information learnt during the day with previous knowledge before filing it for long-term storage.
'After the split (with Reena Dutta), I couldn't sleep at night. So I started drinking.'
Limping Bavuma, Markram lead South Africa to brink of history.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
Rajbaris are a link to Bengal's rich past, of grand mansions, classical fine dining, and allow guests to be pretend zamindars for those few hours or days that they stay.
'Once I came out of The Traitors, I needed therapy to understand what had just happened on the show.'
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
Guru Dutt took an overdose of pills twice, once even swallowing opium, calling out for Geeta Dutt even when he was not fully conscious. One suicide attempt, according to sister Lalita Lajmi, was definitely deliberate with Guru Dutt leaving a letter for brother Atma Ram asking him to take care of the production company, his wife and the kids. But she always wondered if the third attempt was actually suicide since there were no calls and no letters.
The recent death of six people from bites by an unidentified animal in Madhya Pradesh's Barwani district prompted a massive search operation by the forest department after villagers reported sightings of a hyena in the area, officials said on Wednesday.
A husband who refused to cry, a father insisting he didn't need a DNA test to identify his son, a crew member's family broken in spirit after waiting seven days for DNA confirmation.
If you ask any young parent what they dread the most about planning their child's birthday, there'd be only one answer: Planning and buying return gifts, notes Divya Nair.
'My heart is with Bangalore, my soul is with Bangalore and this is the team I'll play for till the time I play the IPL.'
Critical mineral magnesium is important for muscle movement, sleep, blood sugar control, protein formation, production of energy, nerve communication & 600 plus body reactions, says Healthline. Your body doesn't produce magnesium. It must be obtained via your diet. Daily requirement: 400-420 mg males; 310-320 mg females.
'If my daughter was admitted in time and her treatment started soon, she could have been saved.'
Her claims of being detained overnight at the police station without food or sleep and being asked to drink toilet water by police personnel have sparked widespread outrage.
The fear of losing purchasing power due to inflation and low-interest rates has led many to explore safe alternatives to fixed deposits with high returns
'In those 10 seconds, they even made a MAYDAY call -- which is only issued in case of a serious, imminent emergency.'
'I hear that there are some 10,000 Indians stuck in Iran, including nearly 4,000 students from Kashmir. But, I do not know any of them. Here I am all by myself and the embassy has asked me not to venture out far from my hotel. People here are going about their daily lives despite the bombings'
Talk about a man in a hurry -- 10th seed Ben Shelton required just 55 seconds to finish off Australian Rinky Hijikata and reach the Wimbledon third round on Friday.
BJP and RSS leaders are once again pushing to remove the words 'secular' and 'socialist' from the Constitution's Preamble, showing a deeper effort to change India's identity from a diverse, multi-religious republic to a Hindu-first nation, even though they don't have the numbers in Parliament to officially change the Constitution, observes N Sathiya Moorthy.
According to authorities, the group is suspected to be operating together as part of an international in-flight theft racket.
Janhvi Kapoor celebrates four years of her film Roohi and her dance number Nadiyon Par in the film.
'I was preparing for this moment for a long time and I am happy that it worked out the way I wanted.'
Poland's Swiatek, who has dropped to fifth in the world rankings, has so far failed to win a title this year despite a few deep runs in tournaments, including the Australian Open semi-finals.
'The industry has never accepted me.' 'When I was shooting Aashiqui, I would hear comments like, "Yeh toh bahut lambi hai. Heroine nahin dikhti hai".' 'Aashiqui became such a big hit, and you know how the industry is.' 'You have success, then you have everything.'
"The receiver is kept on. Hoping for a successful awakening for another set of assignments! Else, it will forever stay there as India's lunar ambassador," it said.
'We mourn the lives that have been lost, soldiers who will never come home, whose names are now etched in the soul of this country. May their families find strength in the nation's gratitude. So tonight, and every night forward, we hope for less silence born of tension, and more silence born of peace.'
On May 28, 2010, Maoists derailed the Jnaneshwari Express, killing 148 passengers.
Tamil actor Ajith condemned the Pahalgam terror attack, expressing his heartbreak and offering prayers for the families of the victims.
'India has been preparing for the last 15 days... it won't be easy for Pakistan if it tries to dominate escalation.'
The free-swinging Monfils broke Draper's serve in the fourth set as the clock moved past 11pm local time and saved five break points in an epic seventh game to move 5-2 ahead.
Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.
Air India Boeing 787-8 crash in Ahmedabad has brought back all traumatic memories.
Interacting with reporters in Kolkata, the Trinamool national general secretary reiterated that his party stood with the government in matters of national interest, combating cross-border terrorism, and safeguarding sovereignty.
The Supreme Court has directed the Indian Air Force not to release Wing Commander Nikita Pandey from service. Pandey, who participated in Operation Balakot and Operation Sindoor, was denied a permanent commission despite being an expert fighter controller. The court raised concerns about the uncertainty faced by Short Service Commission (SSC) officers who are denied permanent commissions after years of service. The court emphasized the need for a system to accommodate all suitable SSC officers in permanent commissions, highlighting the excellent performance of women officers. The court has ordered the IAF to consider Pandey's case in a second selection board and has postponed the hearing to August 6.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
Major Inderpaul Singh (retd), who served in the Indian Army for eight years and currently works as a life coach, shares valuable advice for UPSC aspirants giving their exam this year.
'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'
'I woke up and I'm like Oh damn! It's hit 1 million views. Yeah it was crazy.'
US strikes on Iran's three main nuclear facilities have once again raised concerns that Tehran might shut down the Strait of Hormuz - one of the world's most critical chokepoints, through which a fifth of global oil and gas supply flows.
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