There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
First coach Manhas remembers 17-year-old terrorising Ranji batters at nets
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted over the weekend.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
Shiv Sena chief Bal Thackeray said on Wednesday that he saluted the patriotic spirit of Muslim body Islam Gymkhana for deciding to terminate the services of Abbas Kazmi as its trustee for defending Mumbai attacks terrorist Ajmal Kasab.
Meet Sudha Murty and N R Narayana Murthy's daughter whose husband Rishi Sunak is the frontrunner to be Britain's next prime minister.
Two years ago, Inspector Stephen Jose told his colleagues he was going to participate in a body-building contest. He was 48. They didn't think he was serious. But he was. In January 2022, he became Mr Tamil Nadu.
Mumbai Indians strike bowler Jasprit Bumrah has muscled up during the lockdown enforced off-season.
For Rs 8,999, it's at par, if not cheaper, than an entry-level running shoe or a versatile sneaker
The Indian team, comprising Olympic hopefuls PV Sindhu, Saina Nehwal and B Sai Praneeth, have been allotted training timings. The players also had their first gym session in the afternoon.
Images from Day 6 of the 2023 Australian Open at Melbourne Park on Saturday.
Deputy Chief Minister Manish Sisodia also announced that during weekdays, government employees, barring those engaged in essential services, will be asked to work from home, while private offices will remain open with 50 percent capacity.
Wondering how the stars are embracing the first week of 2022 after celebrating New Year's Eve with a lot of fun and enthusiasm?
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Adah does yoga in bed... Taapsee goes on holiday... Hrithik clicks a selfie...
The former West Indies captain was admitted to the Global Hospital in Parel after complaining of chest pain during a gym workout session.
Photographer Pradeep Bandekar catches showbiz folk going about their business over the weekend.
Actor Arjan Bajwa shares his diet and fitness secrets.
The 36-year-old actor has been questioned two-three times by the agency in the said case earlier.
Catch it all on OTT this week.
Three petroleum teams -- Indian Oil Corporation (IOC), Bharat Petroleum Corporation Limited (BPCL) and Oil and Natural Gas Corporation (ONGC) -- all boasting experienced Indian stars in their ranks, start as favourites in the Development Credit Bank Aga Khan hockey tournament, which commences at the Bombay Gymkhana on Sunday, May 15. The final is on May 21.
All you need to know about the Indian supermodel's diet and fitness routine.
Rediff.com Contributing Photographer Pradeep Bandekar caught glimpses of the stars over the weekend.
Khushali Kumar knows how to fit workouts into her busy lifestyle -- she has a balanced relationship with her body and food.
What Madhuri misses.... Check out Mini's tips... What's Swastika up to?
The 34-year-old Argentine joined PSG on a two-year contract with the option of extending it by another year after Barcelona made it clear they could not afford to keep him because of LaLiga's financial fair play rules.
Sonakshi has an announcement to make... Sophie holidays in Kashmir...
What do models do when they are not working?
Kangana gives advice... Ranveer goes shirtless...
While sport climbing made its debut in the Olympics only this year, it has had a popular home in India for many years now.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
With gyms being closed during the lockdown that has been enforced to keep the coronavirus pandemic at bay, the local players of Aizawl FC have taken to custom-made gym instruments, in order to maintain their fitness. While the situation in the northeastern state has so far been under control, something that the players of the former Hero I-League champions are thankful for, the players are all spending their time at home, maintaining the social distancing norms.
'PropheC music and gym equipment is all you need during quarantine days. Work can be put in anywhere if you really want to.'
Virat Kohli put in the hard work during Team India's training sessions in Sydney.
Tightening restrictions in the face of surging COVID-19 cases, the Maharashtra Government on Saturday prohibited movement in public in groups of five or more from 5 in the morning to 11 at night, effective January 10 midnight.
Further relaxing the Covid-19 curbs, the Maharashtra government on Wednesday decided to allow malls and restaurants to remain open till 10 pm with a 50 per cent capacity from August 15 onwards, provided the entire staff is fully vaccinated against Covid-19. Shops are also allowed to operate till 10 pm.
Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.
Maharashtra has decided to relax lockdown restrictions on the basis of Covid positivity rate and availability of oxygen beds in Maharashtra. In a late night order, the state government said it will implement the new five-level eased curbs from Monday. This comes a day after Uddhav Thackeray's office took a U-turn on unlock plan announced by earlier by minister Vijay Wadettiwar. Here's all you need to know about the five-level unlock plan in Maharashtra:
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