A Delhi Police SWAT commando died after allegedly being brutally assaulted by her husband, who reportedly announced the killing during a phone call with the victim's brother. The family alleges prolonged torture and dowry harassment.
The wee island in the English Channel, where the only motorised vehicles are tractors, is a place one can return to again and again, says Dilip D'Souza.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Amid widespread outrage over the brutal ragging incident at the Government Nursing College in Kottayam, the Kerala Nurses and Midwives Council (KNMC) on Saturday decided to bar all five accused students from continuing their studies.
The students alleged that they were forced to stand naked and were subjected to brutal acts using dumbbells meant for weightlifting.
Ananya wears the colour of the season... Shraddha shares a throwback pic... Shriya gets a present from Gym Santa...
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
Check out this exercise routine to build your chest muscles and shape your bustline!
Dil Dosti Dilemma is a coming-of-age series without profanity, and that by itself breaks the current mould, observes Deepa Gahlot.
As Thalapathy Vijay embarks on a career in politics, Arjun Menon looks closer at his glorious filmography.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
Dr Chandan Podar lists exercises to help you build resistance and improve your muscle strength.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Nidhhi takes a selfie... Athiya is a wild child...
With gyms being closed during the lockdown that has been enforced to keep the coronavirus pandemic at bay, the local players of Aizawl FC have taken to custom-made gym instruments, in order to maintain their fitness. While the situation in the northeastern state has so far been under control, something that the players of the former Hero I-League champions are thankful for, the players are all spending their time at home, maintaining the social distancing norms.
The veteran politician said he spoke to Olympic medallist Bajrang Punia on Tuesday night and promised to visit them at the protest site.
From using dumbbells to strengthen his biceps, to lifting weights, Boom Boom was back to business while quarantining in his hotel room.
Typically, you can create a basic gym for Rs 50,000, a mid-end for Rs 5 lakh and an advanced one for Rs 10 lakh
While Nimrat Kaur Ahluwalia retains her captaincy, Gori Nagori wins the entertainment task.
Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.
Dare to take our ultimate fitness challenge?
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
The hot television couple show us how they inspire each other.
The Tamil actor blends yoga and strength training to tone her muscles.
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
Suresh Raina is training hard after returning to India.
The model's workout routine looks effortlessly simple.
India captain Virat Kohli, his white-ball deputy Rohit Sharma and head coach Ravi Shastri joined the England-bound squad's bio-bubble on Tuesday as it began its eight-day hard quarantine along with the women's team in Mumbai.
Olympic hopeful judoka Hadeel Alami has hit upon an unorthodox way to stay in peak condition - using her little sister as a weight during her training routine. Alami has also transformed water bottles into dumbbells and lifts her couch instead of weights.
Target your glutes with this exercise routine and get 'belfie' ready!
Who doesn't want a body like Hrithik Roshan? Brinda Sapat tells you just how to get it!
Beginner-friendly exercises to get that gorgeous body you envy but don't have.
India's leading fencer C A Bhavani Devi has found a rather interesting way to train amid the ongoing lockdown by s using her kitbag as target practice to be battle ready. The 26-year old trailblazer has given fencing an identity in India and has won laurels at the international level through her hard work and determination.
Shafali revealed how training with the Haryana men's team ahead of the Mushtaq Ali T20 tournament helped her improve her game
You can call him the master of Instagram parodies.
Akshay Gupta reveals how he turned his life around.
Pranav Bodani, 29, from Pune shares his story.
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