A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Try this glass of cooling cucumber buttermilk.
An amazing one-pot meal for vegetarians and even meat lovers.
Add a fun, vibrant twist to your weekend with a vegetarian mezze platter.
This yogurt channa dish requires no elaborate preparations.
This homemade wrap has the perfect balance of falafel, mixed green salad and Tahini sauce.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
The dairy major is transforming into a full-fledged F&B and fast moving consumer goods (FMCG) player, reports Vinay Umarji.
Delicious recipes from the palaces of Nepal.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
From Jalandari seekh kebabs to gajar ka hawla, presenting three yummy winter recipes.
Crunchy cabbage, yoghurt-based makes Mor Kuzhambu served with ghe rice, fried fish and rice papad makes for a satisfying dinner.
Fresh and light, this Strawberry Tiramisu Parfait is a fruity version of the traditional tiramisu.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
Have a tricolour recipe? It's time you shared it with us.
A warm bowl of any of these khichdis are perfect for a light supper.
Presenting the best food pics shared by our readers this week.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
Cheese increases the pH scale in your mouth and effectively prevents tooth decay.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
The Bharatiya Janata Party, however, demanded Dahi Handi festival be allowed to be organised under certain conditions traditionally.
These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.
Chef Karan Kapoor of Raftaar Lounge and bar, New Delhi shares some recipes.
Ring in the New Year with these sumptuous preparations.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
On the eve of International Women's Day we present 10 superfoods for women.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Chef Arun Kumar, Chef de Cuisine, Elior India shares his recipe for kharvas.
Two varieties of indulgent desserts just for you.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
These regional dishes will tease your taste buds.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Jyoti Negi, expert, Momspresso, shows you how to delight your guests with simple fruit shakes.
Chef Saransh Goila shares a healthy and tasty recipe that you should try.
Gudi Padwa recipes for the foodie in you.
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