News for 'sleep'

Expert Speak: How To Sleep Better

Expert Speak: How To Sleep Better

Rediff.com17 Mar 2025

'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'

'Keep your feet...' Sreejesh chides wards after QF win

'Keep your feet...' Sreejesh chides wards after QF win

Rediff.com5 Dec 2025

Keep your feet on ground: Sreejesh stern message to players after narrow win over Belgium

What Parents Must Know About Child Sexual Abuse

What Parents Must Know About Child Sexual Abuse

Rediff.com17 Dec 2025

Understanding that sexual abuse can be prevented and healing from abuse is possible helps parents respond with calm and confidence rather than react in fear or panic, says Psychologist Namrata Joshi.

'Some parts of bodies flew into Jain Mandir compound'

'Some parts of bodies flew into Jain Mandir compound'

Rediff.com11 Nov 2025

'I saw dismembered bodies everywhere. Some of the body parts even came under my feet'

'On Beijing, Delhi Will Sleep With One Eye Open'

'On Beijing, Delhi Will Sleep With One Eye Open'

Rediff.com23 Aug 2025

'New Delhi is not naive about its foreign policy choices.'

UP lawyer lured sons to kill their parents, all 4 arrested: Police

UP lawyer lured sons to kill their parents, all 4 arrested: Police

Rediff.com28 Nov 2025

A lawyer in Shravasti, Uttar Pradesh, is accused of masterminding the murder of a couple after fraudulently acquiring their shops and manipulating their sons into committing the crime.

'Denied sleep, veg food': 73-yr-old woman deported from US speaks

'Denied sleep, veg food': 73-yr-old woman deported from US speaks

Rediff.com27 Sep 2025

A 73-year-old woman, who was deported from the United States recently after spending more than three decades there, on Saturday said no one should go through the ordeal she went through, and expressed her desire to be reunited with her family in America.

IIM-Calcutta rape case: Accused used sleeping pills to spike cold drinks

IIM-Calcutta rape case: Accused used sleeping pills to spike cold drinks

Rediff.com14 Jul 2025

Police, however, have found several discrepancies in the statements of the accused student of the IIM-Calcutta, he said.

Jemimah, Smriti picture breaks the internet

Jemimah, Smriti picture breaks the internet

Rediff.com3 Nov 2025

It sure is a dream come true for these band of fearless, aspirational girls!

How do you eat, sleep in space? Schoolchildren ask Shuks

How do you eat, sleep in space? Schoolchildren ask Shuks

Rediff.com3 Jul 2025

Astronaut Shubhanshu Shukla, aboard the International Space Station, interacted with students in Lucknow, answering questions about life in space, the challenges of readjusting to Earth, and the benefits of space exploration.

Entrance Exams After Class 12 In 2026

Entrance Exams After Class 12 In 2026

Rediff.com16 Dec 2025

Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.

Hyderabad doctor dies by suicide over US visa rejection

Hyderabad doctor dies by suicide over US visa rejection

Rediff.com24 Nov 2025

"She was a brilliant student and had completed her MBBS in Kyrgyzstan between 2005 and 2010. Her academic record was excellent, and she had big dreams for her future," Lakshmi told PTI.

Messi Lands In Kolkata Amid Massive Fan Frenzy

Messi Lands In Kolkata Amid Massive Fan Frenzy

Rediff.com13 Dec 2025

Argentine superstar footballer Lionel Messi's touchdown in Kolkata in the early hours of Saturday sent the city into a frenzy.

Cong suspends Navjot Kaur Sidhu after '500 cr for CM' remark

Cong suspends Navjot Kaur Sidhu after '500 cr for CM' remark

Rediff.com9 Dec 2025

The Punjab Congress has suspended Navjot Kaur Sidhu from its primary membership after she made a controversial remark about the chief minister's chair costing Rs 500 crore.

Gujarat CM shifts event venue to facilitate woman's wedding

Gujarat CM shifts event venue to facilitate woman's wedding

Rediff.com23 Nov 2025

Gujarat Chief Minister Bhupendra Patel changed the venue of his public program in Jamnagar to allow a family to proceed with their daughter's wedding without disruption.

Under-pressure, Liverpool's Slot vows to keep fighting

Under-pressure, Liverpool's Slot vows to keep fighting

Rediff.com27 Nov 2025

Liverpool could be 14th in the table by the time they kick off at West Ham on Sunday afternoon and they will be desperate to steady the ship with three points.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Is Imran Khan dead? PTI urges Pak govt to clarify

Is Imran Khan dead? PTI urges Pak govt to clarify

Rediff.com27 Nov 2025

The appeal follows repeated refusals in recent weeks to allow Imran's sisters to meet him at Adiala jail, prompting them to question his whereabouts and stage sit-ins outside the facility.

Grandmother kills 6-month-old baby by slitting her throat

Grandmother kills 6-month-old baby by slitting her throat

Rediff.com6 Nov 2025

The incident happened on Wednesday morning when the mother put her baby to sleep on the grandmother's bed and went to the kitchen. Later, when she returned, she saw the baby lying in a pool of blood with a neck injury.

'TCS Hiring 2 Bus Loads Of Kids Every Year Won't Happen'

'TCS Hiring 2 Bus Loads Of Kids Every Year Won't Happen'

Rediff.com17 Dec 2025

'4 lakh to 5 lakh people graduating in computer science getting jobs in software companies will not happen.'

Bigg Boss 19 Winner Gaurav Khanna Woke Up Weeks Into The Show

Bigg Boss 19 Winner Gaurav Khanna Woke Up Weeks Into The Show

Rediff.com8 Dec 2025

'Gaurav Khanna may not have had the most inspiring journey like his predecessors, but he has clearly been one of the most well-behaved contestants and winners in Bigg Boss history. So kudos to that!'

'There Was Chaos At Every Gate'

'There Was Chaos At Every Gate'

Rediff.com6 Dec 2025

Flyers faced a double blow as air fares on Air India flights out of Delhi and those of SpiceJet soared past Rs 1 lakh one-way on some routes, and even those showed 'sold out' despite the airlines adding capacity.

Dhol beats, sweets mark Amanjot and Harleen's return

Dhol beats, sweets mark Amanjot and Harleen's return

Rediff.com7 Nov 2025

World champions Amanjot and Harleen get grand welcome in Chandigarh

Rupee breaches 90/dollar for first time; closes at all-time low of 90.15

Rupee breaches 90/dollar for first time; closes at all-time low of 90.15

Rediff.com3 Dec 2025

The rupee breached 90-levels against the greenback for the first time on Wednesday, falling 6 paise to 90.02 in early trade, as banks kept buying US dollars at higher levels and FII outflows continued.

5 Ways To Build The Essential Men's Skincare Routine:

5 Ways To Build The Essential Men's Skincare Routine:

Rediff.com19 Nov 2025

Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.

'Napcations' Catch On In India

'Napcations' Catch On In India

Rediff.com14 Oct 2025

Instead of ticking off bucket-list activities, 'Nap'cations revolve around curated rest. Think blackout curtains, memory foam beds, herbal teas, rejuvenating spa sessions, and even anytime breakfasts.

Nithin Kamath's Stroke Warning for Young Indians

Nithin Kamath's Stroke Warning for Young Indians

Rediff.com29 Oct 2025

'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'

Perfect Family Review: Realistic But Dreary

Perfect Family Review: Realistic But Dreary

Rediff.com28 Nov 2025

All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Rediff.com21 Nov 2025

Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

26/11: 'India Must Never Forget'

26/11: 'India Must Never Forget'

Rediff.com27 Nov 2025

'They came to our bedrooms, woke people who were sleeping, and shot them. For what? For what?'

Top Government Exams In 2026

Top Government Exams In 2026

Rediff.com8 Dec 2025

rediffGURU Nayagam PP, founder of EduJob360, breaks down the top government competitive exams aspirants can target in 2026, along with their eligibility criteria, important dates, syllabus essentials and preparation strategies.

Burning eyes, headaches: How Delhi-NCR is reacting to toxic air

Burning eyes, headaches: How Delhi-NCR is reacting to toxic air

Rediff.com25 Oct 2025

A recent survey reveals that a significant number of households in Delhi-NCR are experiencing health problems due to the worsening air quality, with residents reporting symptoms like sore throat, cough, and burning eyes.

IndiGo Crisis: 'Well-Orchestrated To Pressure Government, DGCA'

IndiGo Crisis: 'Well-Orchestrated To Pressure Government, DGCA'

Rediff.com6 Dec 2025

'Where rostering systems are automated and duty time software interfaces directly with DGCA, the assertion that they suddenly discovered crew shortages is simply implausible.' 'If adequate crew planning hasn't materialised within 12 to 24 months from inception, how will 45 days -- from December 5 to February 12 -- suddenly resolve matters?'

'I'm An Addict Of Heartache'

'I'm An Addict Of Heartache'

Rediff.com24 Oct 2025

'I have been in love with a career on the big screen, validated by box office numbers.' 'I never expected the love back to be instantaneous.'

PIX: Liverpool edge Inter; Barcelona, Bayern win

PIX: Liverpool edge Inter; Barcelona, Bayern win

Rediff.com10 Dec 2025

Liverpool shrugged off the absence of Mohamed Salah as midfielder Dominik Szoboszlai scored an 88th-minute penalty to give them a 1-0 Champions League win at Inter Milan.

'WC title will revolutionise women's cricket in India'

'WC title will revolutionise women's cricket in India'

Rediff.com2 Nov 2025

From travelling in unreserved coaches to cusp of history, Indian women's cricket set to turn a page

BLOs stir over poll official's suicide halts Kerala SIR

BLOs stir over poll official's suicide halts Kerala SIR

Rediff.com17 Nov 2025

Booth-level officers in Kerala boycotted work following the suicide of a colleague allegedly due to work strain related to the Special Intensive Revision exercise. Trade unions and political leaders are demanding investigations and changes to the process.

'It Was the Longest Nine Weeks': Ex RCB player on cancer battle

'It Was the Longest Nine Weeks': Ex RCB player on cancer battle

Rediff.com17 Oct 2025

'It had spread to parts of my abdominal lymph nodes and lung. That was a bit where it was pretty daunting'

What Moving Out Of Home Really Feels Like

What Moving Out Of Home Really Feels Like

Rediff.com18 Nov 2025

World Adult Day is a reminder that adulthood isn't a milestone you hit at 18 or 21, it's the everyday reality of managing life on your own, taking responsibility, making decisions and figuring things out without a parental safety net. Today, 27-year-old Krushant opens up about how living alone has taught him what 'grown-up' life is really like.