'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
rediffGURU Komal Jethmalani, a diabetes expert and dietician, has the answer for you.
'One of the most significant factors contributing to the optimism for 2025 is the lineup of films featuring Bollywood's three superstar Khans.'
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
Narmada Nithin Raju claimed the gold medal in the women's 10m air rifle with a new national record score of 254.4.
Here is what our rediffGURU Komal Jethmalani, dietician says.
Twenty-year-old Arjun Tanwar, arrested for killing his parents and sister at their south Delhi residence, had searched online about methods of murder before committing the crime, police sources said on Thursday.
Get your lowdown on what's happening in Kannada cinema.
Analysts estimate that Pushpa 2 (in all languages) will become the fastest film to cross the Rs 1,000 crore (Rs 10 billion) mark.
India's 59kg woman grappler Anjli clinched a silver medal, while free-style exponent Chirag assured the country of at least a second-place finish when he reached the 55kg final in the in the U23 World Championships in Tirana, Albania.
Comedy king Komal is back as a full-fledged hero in Maryade Ramanna.
rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.
Long denied the right to vote, members of the Valmiki community exercised their franchise for the first time in the Jammu and Kashmir assembly elections on Tuesday and termed it as a "historic moment".
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
Traditional medicine practitioner Hemchand Manjhi, renowned for his stellar work from a remote village in Chhattisgarh's Narayanpur district, on Monday said he will return his Padma Shri award, after he received threats from Naxalites.
The popular Kannada comedian is surrounded by women in his next forthcoming movie, Wah re Wah.
The state government cancelled the exam on March 2, following reports that the paper was leaked.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'It's wonderful to see that today's youth is still so connected to Bollywood and Indian pop music, even though they are spread throughout the world.'
National-award winning actor, producer, hotelier, ex-politician, cricket team owner, philanthropist, highest tax payer, reality show judge, animal lover and, above all, people's hero -- Mithun Chakraborty -- who has been conferred the Dadasaheb Phalke Award -- is truly a force of nature, notes Sukanya Verma.
Komal Mehta, author of Nick of Time will join us for a LIVE interview on Rediff ZaraBol on Wednesday June 27 at 3 pm.
At least 28 people died in rain-related incidents Sunday as heavy downpours lashed north and northwest India, causing landslides, traffic chaos and house collapses, as well as a dam breach which inundated several villages in Haryana.
The senior at the West Windsor Plainsboro North High School, Plainsboro, New Jersey, recently wielded the epee to good effect to win the gold medal in the National Fencing Tournament's North American Cup's Division II Women's epee event in Atlanta, Georgia. She beat 95 others, and raised her national rating to a creditable 'B'.
They have sought a direction from the top court to the Union education ministry to probe, identify and take strict action against students and others who indulged in unfair practices like paper leak and impersonation in the NEET-UG exam conducted on May 5 this year.
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
'Rajji laughed. "What will I do with you convent girls and your two left feet?" he exclaimed.'
'Priyanka has done very well in Bollywood and Hollywood. But had she joined politics, it might have been a different story altogether. Given how ambitious she was, she would have made a good youth leader. She might even have launched her own party,' says Sathya Saran
With a gradual rise in temperature and the start of heatwave, FMCG and dairy firms selling cola-based fizz drinks, juices, mineral water, ice creams and milk-based beverages expect a spike in sales and have ramped up their production and stocks to meet the anticipated consumer demand. The makers are launching new products keeping in mind the evolving consumer preferences and also investing substantially on promotions and expansion of the channels this season, company executives of beverage and ice cream makers said. Beverages major PepsiCo said summer months are naturally the most favourable season for its category and it is "optimistic" that its portfolio of brands will continue to delight consumers during the period.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
The players' auction ahead of the 2024 edition of the Women's Premier League (WPL) will be held on December 9 in Mumbai, the BCCI announced on Friday.
Also released from the squad are Devika Vaidya, Simran Shaikh and Shivali Shinde.
Komal Chaudhary is among the first batch of 11 women who will be employed by the Delhi Transport Corporation as bus drivers.
Delhi Capitals will take on Royal Challengers Bangalore in their Women's Premier League (WPL) opener in Mumbai on Sunday.
It's a single phase polling in Mizoram while first phase of assembly elections is underway in Chhattisgarh.
'While Rocky Aur Rani is a good film, there is nothing compelling in the content for which viewers would be ready to pay a premium.'
India won nine gold, as many silver and two bronze medals in total.
They took whopping fashion risks and were greatly rewarded.
In a bizarre incident. two brides narrowly escaped getting married to the wrong men during a power outage in Aslana village of Madhya Pradesh on Thursday.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances