If you are not eating enough of the right food, it can lead to deficiency of certain chemicals leading to anxiety and depression. Here are some tips on what to eat to avoid such a state.
Trans fats pose even greater health threat than saturated fats.
Last week, we invited readers to share their diet and exercise strategies. Here is the next set of responses.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
The head of an agri science centre in Madhya Pradesh wants Indian cricket captain Virat Kohli to stop eating grilled chicken and switch over to the 'Kadaknath' chicken, rich in iron and whose meat and blood are black.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
In your bid to drop weight or eat healthy, don't let these 'diet breakers' ruin your regime! We bring you the most popular foods that bring on cravings -- and substitutes that will ensure your calorie intake stays in control.
Prime Minister Narendra Modi presented gifts from Sri Ranganath Swamy temple in Tiruchirapalli to the newly constructed Ram temple in Ayodhya.
The diet will be high in complex carbohydrates that will serve as the body's source of fuel.
Nearly 80% of the inmates are undertrials; UP district jails have twice the numbers they were built for.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Himanshu Patel shares his incredible weight loss journey with us.
The medical examiner's report showed that Dr Atkins hid a history of heart attack, congestive heart problems and hypertension and weighed 258 pounds at his death.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Actress Jenny McCarthy has revealed that she still sticks to some of the dieting techniques that helped her lose 60 pounds of baby weight more than six years ago.
Bhumi Pednekar celebrated her 34th birthday on July 18 in a room full of red roses!
'Yes, there have not been any express fast bowlers that are coming from the MRF Pace Foundation that we used to have back in the years.' 'But that's not going to happen anymore. Now, in the next few years, you are gonna see a lot of really good fast bowlers coming out from the MRF Pace Foundation again.'
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
Gandhi said that "ISKCON establishes gaushalas and earns unlimited benefits for the same from the government, in the form of huge lands."
Losing belly fat can be a big challenge for most people. Nutrition expert Preeti Desai will be in conversation with Abhishek Mande on the diets that will help you lose those love handles on Thursday, July 12 at 4pm!
A new study has indicated that a strict diet for two days a week consisting solely of vegetables, fruit, milk and a mug of Bovril could prevent breast cancer.
Chhole bhaturas instead of cumcumber sandwiches -- diets take a tumble in the tough UP campaign; The star of the Congress Parivar and no it's not Rahul; UP fails to lure Didi; The Desi Boy who reads the The New York Times after campaigning... Gupshup from the Dilli Darbar.
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Australia all-rounder Shane Watson has revealed a controversial new low-carb routine that has helped him lose weight and become less grumpy.
Pakistan cricketers floored by 'unexpected' welcome, hit nets 12 hours after arrival
Fitness consultant and nutritionist Samreedhi Goel shares how to balance diet with exercise.
You definitely can still dine out while you're on a diet. And you don't need to cheat on your regime!
We all know important it is to include fibre in our diets. But how much fibre do we need, exactly? Read on to learn more.
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