Five seeds that can help you lose weight.
Two fusion desserts by Atmantan Wellness Centre to lift your spirits.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.
Kickstart your mornings with these hassle-free recipes.
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
The actor has always maintained a healthy lifestyle and his diet reflects that.
Delicious, healthy drinks to help you cool off.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
Veganism is all about being kind. And it all starts when you're kind to yourself first.
Shilpa Shetty has an enviable figure and amazing food habits as well!
The Blake Diet is just the opposite of what the doctor might order.
We got your Christmas celebrations covered with Taruna Bakshi's impressive recipes.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Bollywood has been practising self-isolation for a few days now, especially on Sunday, when Prime Minister Narendra Modi announced the Janta curfew.
Introducing Shilarna Vaze aka Chef Chinu.
Wellness expert Roopashree Sharma answers your health queries.
Bollywood stars continue to post pictures with lovely messages on Earth Day.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
The actor gets real about the struggles of motherhood and pregnancy.
Follow these tips to survive festive binging.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
Make modern meals from ancient grains.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances