Shameem Akthar, yoga acharya trained with the Sivananda Vedanta Yoga Center, suggests five mudras that will freshen your mind.
Lara Dutta, who became a proud mother of a baby girl, Saira four months ago, has launched a yoga DVD to help women get back in shape post pregnancy.
Bellur Krishnamachar Sundararaja Iyengar, arguably the greatest Yogacharya of our time, passes into the ages.
Sadhguru said even though the idea of commemorating the International Yoga Day was mooted by PM Modi, it was "almost like the world was waiting for it".
Daily yoga has now been made compulsory for the 10 lakh-strong central paramilitary forces as part of their physical drill.
Titled 'Yoga and Islam', the booklet is compiled by the Muslim Rashtriya Manch, a wing of RSS.
'A person should not be caught in the pursuit of enjoyment alone, he should experience enlightenment too. I mean, there should be action and motion. We must enjoy the action, not the motion,' BKS Iyengar told Rediff.com in September 2000.
The Bali India Foundation will hold from March 3-10 an international yoga festival, that will also see experts discuss yoga in the light of Islam, the Jakarta Post said.
It's back to school time and with children getting back to the grind, here are 5 yoga poses that RediffGuru Sabrina Merchant recommends to help your child ease into the process.
Prime Minister Narendra Modi will not perform yoga at the mega event on Rajpath to mark the 'International Yoga Day' on June 21
Joining thousands at San Francisco's Marina Green Park, the finance minister spoke of the advantages of practising yoga and thanked those who helped in making the event a success.
Indian companies realise several business opportunities ahead of International Yoga Day on Sunday
As Indians increasingly take to yoga, apparel brands are seeking to cash in on the opportunity to make a few bucks.
Yogacharya Shameem Akthar will be conducting a yoga workshop to fight signs of aging.
What celeb wear when they visit their favourite beaches.
Rediff.com takes you through to NaMo's yoga class.
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Doordarshan would be deploying more than 20 hi-definition cameras for the coverage of the event on June 21.
Security was on Monday stepped up in and around Connaught Place and six other venues, ahead of the Yoga Day celebrations to be organised by the ministry of AYUSH on Tuesday.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Let's take a look at how the world is gearing up for this mega event:
India on Sunday set two new Guinness World Records for Yoga with 35,985 participants performing asanas at one venue and as many as 84 nationalities joining in the official observation of International Yoga Day on Rajpath in New Delhi.
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that can be done while watching TV.
The Gujarat government on Tuesday said the upcoming 'World Yoga Day' on June 21 will be celebrated at more than 29,000 locations across the state.
The Indian has won five ATP Masters 1000 titles with five different partners, although he has never won a major championship in men's doubles. Not bad for someone whose knees lack cartilage.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, talks of five poses that should fix you for life.
As we prep for International Yoga Day, here's a quiz to test you on all things Yoga.
Emphasising that yoga does not discriminate, UN Secretary General Ban Ki-moon has said he discovered the "simple sense of satisfaction" it brings when he tried his first "asana" during his visit to India.
Don't let your vacations come in between you and your yoga. Shameem Akhtar tells you how
Manisha Verma, a yoga therapist at GRIID, says the participants are looking forward to the event with a lot of enthusiasm. "These students are very excited about the event and they want to give their best performance. They also talk about getting a selfie with the prime minister," Manisha Verma said.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Yoga improves the flow of oxygen to the brain and thus keeps depression at bay.
Here are some of the best moments from Day 2 of his visit.
Shashank Singh says not finding a place in the Mumbai Ranji team was a turning point for his career.
Work getting you down? Practice these yoga poses and get back in action.
"Yoga has been gaining immense popularity due to short term as well as long-term benefits that it provides. Yoga helps one to achieve all round development," the Parliamentary Standing Committee on HRD said in its report.
Five mistakes you want to watch out against, while on the mat, advises Shameem Akthar, yogacharya trained with the international Sivananda Yoga Vedanta Center.
The former South African cricketer posted a picture of his adorable daughter stretching in bed and Jonty gave the photograph a relevant spin.
Indian Olympic medallist boxer MC Mary Kom will be the chief guest for the Yoga event.
