Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
A new study reveals that widely used heart disease risk calculators may not accurately identify Indians at risk, potentially leading to underestimation of risk and delayed treatment.
Jammu and Kashmir Chief Minister Omar Abdullah has affirmed his government's commitment to a transparent recruitment process, aiming to fill 25,000 vacancies this year while avoiding legal complications.
BJP MP Nishikant Dubey has issued an unconditional apology for claiming that former Odisha Chief Minister Biju Patnaik was linked to the CIA during the 1960s. The apology comes after widespread criticism from within and outside the BJP.
Migration from Kerala has become a significant issue in the upcoming Assembly elections, with political parties promising to create more opportunities within the state to discourage emigration for studies and jobs. Experts suggest focusing on 'brain gain' strategies to attract talent back to Kerala after gaining experience abroad.
The Haryana Police have launched 'Abhedya', a mobile application designed to curb cybercrime, extortion, and threatening calls. This initiative makes Haryana the first state in India to introduce such a measure, aiming to protect citizens from various forms of digital harassment.
The Gujarat High Court has issued a policy prohibiting the use of Artificial Intelligence in judicial decision-making, reasoning, and judgment preparation, emphasising human oversight and limiting AI to administrative support roles.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
Cricket Australia said the Kolkata Knight Riders' management is "fully aware" that Cameron Green would be unavailable to bowl in the first few games of IPL 2026.
Pakistan's Prime Minister Shehbaz Sharif has offered to mediate between the US and Iran to de-escalate the ongoing conflict in West Asia, following a joint US-Israel attack on Iran. Sharif has been in contact with Saudi Arabia, the UAE, and other nations to promote dialogue and diplomacy.
'The West Asia or the Gulf crisis has shown that what we develop as national infrastructure when things are not as bad as they could be, we forget to plan for adversities.'
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Prime Minister Narendra Modi held a virtual meeting with chief ministers to review preparedness and plans in light of the West Asia conflict, emphasising the importance of national unity and enhanced security measures.
Pakistan is set to host a quadrilateral summit of foreign ministers from Saudi Arabia, Egypt, and Turkiye to discuss the ongoing conflict in West Asia and explore avenues for peace negotiations.
Former India captain Anil Kumble advises Abhishek Sharma to balance his aggressive batting style with consistency, drawing parallels with Virender Sehwag's career progression.
Iraq's Kurdistan Regional Government (KRG) on Saturday confirmed a drone strike targeting the residence of Kurdistan Region President Nechirvan Barzani in Duhok amid escalating tensions in West Asia, triggering a sharp blame game between the United States and Iran.
The ceasefire is still technically holding, to the extent that no overt hostilities have been reported yet, but the rhetoric has hardened dangerously. The week ahead will also clarify whether the Islamabad failure was a negotiating tactic or whether Washington has genuinely locked itself into a position from which the only exits are climb-down, escalation, or the slow bleed of a new status quo that nobody chose and nobody controls. Prem Panicker continues his must read blog on the Iran War.
A 44-year-old woman in Kurukshetra allegedly committed suicide due to harassment by visa agents who took a large sum of money from her family with the promise of sending her son to Australia. The agents allegedly failed to deliver on their promise and refused to return the money and documents.
Indian stock markets tumbled sharply with the Sensex falling 800 points and nearly 4 lakh crore wiped out in a single session. Here are the 6 key factors, including rupee weakness and global cues, behind the crash.
Indian men's hockey coach Craig Fulton has outlined his strategy for the upcoming World Cup, promising a tailored plan for each opponent and expressing confidence in the team's ability to peak at the right time.
Ashish Nehra says Gujarat Titans will stick to their winning approach in IPL 2026, stressing a mindset of competing and winning ahead of their season opener.
India's Billie Jean King Cup team is preparing for the Asia/Oceania Group I tournament in Delhi, with a focus on team unity and a blend of experienced players and rising stars.
Virat Kohli discusses the importance of taking breaks from cricket to stay mentally fresh and avoid burnout, highlighting his recent performance in the IPL after a period away from T20 matches.
The Chhattisgarh government is shifting its focus to the development of the Bastar region after claiming the elimination of armed Naxalism. The plan includes preserving tribal culture, creating economic opportunities for youth, and strengthening the economy through forest produce and women-led self-help groups.
The Rajasthan High Court has granted bail to two accused in an ATM theft case, ordering them to plant trees as community service, emphasising a reformative approach to criminal justice.
Former HDFC Bank chairman Atanu Chakraborty cites misselling of AT-1 bonds and underperformance as key reasons for his resignation, dismissing personal differences as a major factor.
Foreign Ministers from Saudi Arabia, Egypt, and Turkiye convene in Pakistan for a summit aimed at de-escalating the ongoing conflict in West Asia, with Pakistan actively seeking to broker peace through dialogue and diplomacy.
Pakistan is hosting a quadrilateral summit of foreign ministers from Saudi Arabia, Egypt, and Turkiye to discuss the conflict in West Asia and explore avenues for peace. The summit includes discussions on regional developments and meetings with Prime Minister Shehbaz Sharif.
Indian boxing legend Mary Kom is considering a move to professional boxing after age restrictions ended her amateur career. She remains committed to grassroots development and praises government initiatives to promote sports and fitness.
The Karnataka government has introduced a draft policy to address the growing concerns surrounding excessive and unsafe digital technology use among students, focusing on mental health, cyber safety, and responsible digital behaviour.
The Panchkula Municipal Corporation has reported discrepancies in its Fixed Deposit Receipts (FDRs) with a private bank, amounting to approximately 150 crore. The matter has been reported to the State Vigilance for further investigation.
Pakistan's Prime Minister Shehbaz Sharif has engaged in extensive diplomatic efforts to de-escalate the conflict in West Asia, offering to host talks between the US and Iran and engaging with leaders from Saudi Arabia, Qatar, Malaysia, the UK, China, and the European Union.
Addressing a media stakeout at the United Nations on Tuesday, Israel's envoy said the country's primary objective remained preventing Iran from acquiring nuclear capabilities.
India has commissioned its new indigenously-built nuclear-powered ballistic missile submarine INS Aridaman into service, further strengthening the naval component of its nuclear triad. Defence Minister Rajnath Singh also highlighted the Indian Navy's role in securing maritime trade routes.
'During the bank's board meeting, many directors asked him if there is a governance issue but he said there is none.'
Kolkata Knight Riders coach Abhishek Nayar supports Varun Chakravarthy, predicting a return to form despite recent struggles. He also discusses Cameron Green's role and Matheesha Pathirana's availability.
The DGCA has issued new guidelines for aircraft operators flying VIPs and VVIPs, including chief ministers and governors, emphasising safety and preventing undue pressure on flight crews.
The Karnataka Assembly has passed two significant bills aimed at social reform and heritage preservation: the Karnataka Freedom of Choice in Marriage and Prevention and Prohibition of Crimes in the name of Honour and Tradition Bill, 2026, and the Karnataka Jnana Bhandar Manuscripts and Digitisation Bill, 2026.