Rediff reader Charulatha Rao shares a healthy breakfast recipe. Share yours!
Millets, dal and a bunch of spices can be steamed together for an awesome version of this rice cake.
Why can't tikkis be made with millets and makhana?
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
Spring calls for newly-harvested glossy vegetables and fruits, fresh flavours, light bites and colourful plates that match the cheerful mood of the season.
Can't get enough of millets? Try these recipes from Rediff Food.
A great breakfast option, they make for a tasty lunchbox meal as well.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
It's easy, hassle-free and simple to prepare.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Readers share their food pics. You can share yours too!
Presenting the most-viewed recipes this year.
Make the ragi batter in advance and store it in the refrigerator. It comes handy when you're short of time in the kitchen.
His rags-to-riches story would make a film. Meet Musthafa P C, the man behind ready-to-use breakfast foods that countless Indians trust.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Make your children's recess break exciting with these recipes handpicked by Chef Ranveer Brar.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
The other half of the name, benne dosa literally means butter dosa in Kannada.
Make modern meals from ancient grains.
A flavourful, very simple Maharashtrian meal that's easy to make.
Delight family you might visiting abroad with a gift of homemade theplas.
Rice goes down far lighter and smoother in summer when turned into a cooling Thayir Sadam.
Dietician Komal Jethmalani provides expert help.
Suhani Sheshodia shares her amazing weight loss journey.
Krishna Kumar shares his weightloss journey with us.
A chemical engineer, Anirudh gave up his high-paying job to work for welfare of farmers in Tamil Nadu.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
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