Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
In the state of the economy report, the RBI said bond vigilantes could undermine the recovery, unsettle financial markets, and trigger capital outflows from emerging markets.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Couples who work out together more likely to lose weight faster.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
'What I love about Parsis is that we never take anything seriously.' 'Everyone's making fun of everyone.' 'So, they were like, 'Don't f*** it up, ch****!'.'
Anyone and everyone can be a part of this fitness challenge.
#Nickyanka is breaking the Internet once again.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Items such as cereals and products, meat and fish, oils and fats became cheaper
Wellness expert Roopashree Sharma answers your health queries.
Trying hard to lose weight? Try out these super foods!
On the occasion of Chocolate Week, which begins on March 15, we bring you two delicious chocolate recipes.
Ganguly, who endorses Fortune Rice Bran Cooking Oil, felt discomfort on January 2 while performing physical exercise in the home gymnasium at around 11 am. Following this, he underwent an angioplasty at the Woodlands Hospital.
Wellness expert Roopashree Sharma answers your health queries.
Post her big fat Indian wedding, Priyanka Chopra has landed on Vogue's January 2019 cover.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
The actor graced the mag's special Celebrity 2018 list.
Venus Williams rallied from the disappointment of losing a tight first set to blast her way past Caroline Garcia 6-7(3), 6-2, 6-3 and set up a WTA Finals title showdown against Caroline Wozniacki on Saturday.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Here are 7 common workout mistakes women make.
Dare to take our ultimate fitness challenge?
Here's how to keep a check on your weight this party season.
Having desserts along with lunch could also be the reason for your lack of productivity.
Modi had clearly not come to terms with the limits to a prime minister's powers, any prime minister's powers however strong numbers he may have in Parliament, observes Virendra Kapoor.
Foreign banks set the template in consumer banking in its infancy, but have almost vacated this booming space.
On the eve of International Women's Day we present 10 superfoods for women.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Here's the second part of guide to a year that will soon become history.
Dr G Padma Vijay's latest book has recipes for all.
Sunil Chhetri said the players should enjoy the tournament once they have prepared well for it.
Yadav called Raje fat and asked people to give her rest.
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