You must try these easy recipes from Bethica Das in Sharjah.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Real Madrid's Brazilian striker Ronaldo has said he cannot win in the continuing debate about whether he is overweight or not.
The problem is not how much you consume, but how often you consume the wrong carbs.
The Common Admission Test 2011 that qualifies admission to 13 Indian Institutes of Management commenced October 22, 2011. Take the poll and let us know what you think about the quality of CAT, IIMs and more.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Wellness expert Roopashree Sharma answers your health queries.
Companies from Nestle and ITC to Hindustan Unilever and Patanjali have pledged to reduce use of unhealthy ingredients by five to 50 per cent
Divya Rolla explains how these asanas will help you improve your overall health.
Do not worry about my fat a**, the plus-sized supermodel told people who shamed her.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
'With just 2.4 per cent of global landmass, India houses six to eight per cent of planetary biodiversity and hence is a prime target of wildlife criminals.'
Sameer Chopra, 40, shares his story.
Now, did you expect that answer from a former Miss Universe?
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!
'Our technology is going to help Indian agriculture the way the White Revolution helped milk production.'
The RBI has shelved its plan for polymer notes more than a decade after it invited interest from global manufacturers for one billion pieces of Rs 10 denomination polymer banknotes, reveals Tamal Bandyopadhyay.
The Football Association of Thailand (FAT) is seeking to move the home World Cup qualifier against Australia on Nov. 15 out of the country amid mourning for the death of King Bhumibol Adulyadej.
People who stay awake late are more likely to develop diabetes and metabolic syndrome than early risers, even when they get the same amount of sleep, according to a new study.
A year marked by more lows than highs for Hindi cinema, here's a recap of the best and worst in 2021.
Celebrity fitness trainer Yasmin Karachiwala shares her favourite quinoa stir fry recipe.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
Two giant brands get into a slugfest over the goodness of ice creams and frozen desserts, reports Sohini Das.
Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
'Desire is a strange thing.' 'It wells up uninvited and goes missing when most needed.'
These exercises will bring your tummy back in shape.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
He was part of the 4x100m relay team that still holds the national record, and post-retirement, he oversaw the Black Caps for eight years.
Makhana desserts for your weekend lunch/dinner party.
Wellness expert Roopashree Sharma answers your health queries.
Taruna Bakshi shares healthy winter recipes.
'Good cholesterol acts as cholesterol scavengers, picking up excess cholesterol in the blood and taking it back to the liver where it is broken down,' says Dr Amit Bhushan Sharma.
Pot-bellied cops want Superintendent of Police Rajesh Gupta out for reading out the riot act to them to shed flab.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances