Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
'I love commentating for a reason that not many will admit.' 'Yes, it gives me financial security; yes, it lets me stay in touch with the game; but importantly, it gives me visibility.' 'In a way, commentary ensures that people don't forget you.'
Almost exactly four years to the day since former FIFA vice-president Jack Warner stood in the lobby of the Baur au Lac hotel and warned FIFA a "football tsunami" was about to hit it, his words have finally came true.
The solution to the Kashmir problem does not lie in India speaking to Pakistan; it does not lie in the Indian government speaking to the separatists; it lies in the Kashmiris talking to their inner selves. They need to trace their history to include their rich cultural heritage of Hindu Saivism and Sufi mysticism. Only then will Kashmiris be at peace with themselves, says Vivek Gumaste.
Fifth seed Maria Sharapova averted an early exit on a sweltering day in Flushing Meadows. Updates from Wednesday's play.
Manmohan Singh had joined a pre-medical course as his father wanted him to become a doctor but pulled out after a couple of months, losing interest in the subject, according to a book on the former prime minister by his daughter.
'Smita had it all planned out. She was pregnant then and planning to leave Raj Babbar after the baby was born. In an enthralling new book Smita Patil, A Brief Incandescence (HarperCollins), Maithili Rao reveals the many fascinating facets of the incomparable actress whom we lost too young.
'My age? It keeps changing every year. I can't remember it. I don't like ageing at all,' dancer Mrinalini Sarabhai, who passed into the ages on Thursday, told Jasmine Shah Verma in October 2004. Reproduced with kind permission from Harmony - Celebrate Age magazine.
'An operation such as the Mumbai attacks, which needed expert technical assessment, money and time to prepare, could not have been carried out without the knowledge of the ISI's leadership.'
Experts trace the reasons for the 26/11 attacks to the Pakistan's military interest in three key areas: Kashmir, Afghanistan and nuclear armaments.
Indian American Democrat Ro Khanna is still trailing against seven term incumbent Democrat Congressman Mike Honda in California's 17th Congressional District in the November 4 general election.
Ever wondered what happens when Hollywood A-listers turn protestors? Take a look.
A source close to FIFA said that as Blatter has not been arrested, charged or indicted, it would probably be for him to decide whether he stays in his post until February, when he is due to step down.
'It was not surprising that joining the armed forces was one of the priority professions that the students strived for. Probably, the training in school helped adjusting to the regimentalised life of the fauj.'
29 years ago this August, Pakistan's dictator, the general who made jihad part of Pakistani State policy, died in a mysterious air crash. Did the KGB, the then USSR's dreaded espionage agency, assassinate Zia-ul Haq? Was India's RA&W responsible for blowing Zia's military aircraft out of the skies? Was it Zia's many enemies in Pakistan's military? Was it a box of mangoes as Mohammad Hanif speculated in his fascinating novel about Zia's death? Or was the assassin someone else?
29 years ago this August, Pakistan's dictator, the general who made jihad part of Pakistani State policy, died in a mysterious air crash. Did the KGB, the then USSR's dreaded espionage agency, assassinate Zia-ul Haq? Was India's RA&W responsible for blowing Zia's military aircraft out of the skies? Was it Zia's many enemies in Pakistan's military? Was it a box of mangoes as Mohammad Hanif speculated in his fascinating novel about Zia's death? Or was the assassin someone else?
It's just not stocks and mutual funds that help you make good profits in the long run, says Sharath Komarraju, author of 'Money Wise' which, he says, is 'Aam Aadmi's guide to wealth and Financial Freedom'.
India's beloved President -- there has been no other who has influenced the nation as much -- never stepped back from inspiring people to be the very best that they could be.
29 years ago this August, Pakistan's dictator, the general who made jihad part of Pakistani State policy, died in a mysterious air crash. Did the KGB, the then USSR's dreaded espionage agency, assassinate Zia-ul Haq? Was India's RA&W responsible for blowing Zia's military aircraft out of the skies? Was it Zia's many enemies in Pakistan's military? Was it a box of mangoes as Mohammad Hanif speculated in his fascinating novel about Zia's death? Or was the assassin someone else?
'When we saw Saawariya for the first time, I was aghast.' 'If only Bhansali had told me, I would have dissuaded him.
As Sound of Music turns 50 today, here's a look at its beloved Von Trapp family and what they're doing today.
From Aurangzeb to Sangh Parivar, the year 2016 offers plenty of hope in historical and modern literature.
Mita Kapur has an irresistible love affair... and she's willing to do anything to keep it going.
Blatter may want business as usual, others say 'go now.'
Her book is less of a Hindutva-loving diatribe against the Dynasty than its detractors suggest, but it is still hard to agree with much of what she writes, says Vir Sanghvi on Tavleen Singh's latest book.
Farah Oomerbhoy's first novel, The Last Of The Firedrakes, was read half a million times on Wattpad where it was first published.
India has undermined its own credibility.
Statistical highlights on associate member countries defeating Test-playing nations at the 50-over World Cup after Ireland beat West Indies by four wickets in the Pool B match at Nelson, New Zealand on Monday.
Shuma Raha finds out how writers are using social media to produce bestsellers.
'Unni swung up his MP5 and fired a burst across the atrium. The bullets hammered into the wall. Then he bounded up the stairs leading to the other set of doors opening into the Palm Lounge. It was a terribly risky move because he didn't have a buddy to cover him.'
Scotland and the United Arab Emirates secured the final two positions in the ICC Cricket World Cup 2015 after victories on the last day of the Super Six stage of the ICC Cricket World Cup Qualifier New Zealand 2014 (CWCQ), in Christchurch, on Thursday.
'So they are extracting a price from me for letting me marry their son, is it? Manas, I cannot believe that you subscribe to this view of theirs. This is our child growing in me. It is part of me - girl or boy. Can I just throw it away if it is not a boy?'
Many of the industrialists profiled in the book are no longer riding the wave of success.
Don't waste your money on the latest Tarzan. Watch the old film instead.
Ever heard of 'gosht ka halwa' or 'dal ki dulhan'? Avantika Bhuyan profiles a battery of food enthusiasts who are out to make sure that you do.
Here's a glimpse at what happened around the world last week.
Wendell Rodricks's passion for fashion has its roots in food, he reveals in this heartwarming essay.
'The obsession of the Pakistan army with India leads to several destabilising things. Support for the Taliban in Afghanistan. Support for groups like the Lashkar-e-Tayiba, that have attacked India. Every time you get an attack like that there is a possibility of a war. And then the build up of the their nuclear arsenals. Chances of a nuclear weapon landing in the hands of a terrorist group, or a nuclear war breaking out, are tiny. But they are higher here than anywhere else in the world.'
The latest news on models, designers and actors from the world of glamour and fashion.