A treat you can easily make yourself for post-workout cravings.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Priyanshu Rajawat suffered a 13-21, 14-21, loss to Japan's Kanta Tsuneyama, while Aakarshi Kashyap went down 18-21, 10-21 to German Yvonne Li.
Srikanth, Prannoy enter pre-quarters; Aakarshi knocked out
A healthy, low-calorie falooda recipe for you!
The World Photography Organisation has revealed the winners for the Sony World Photography Awards 2024.
In the last three years, 20 gardens have changed hands, and 90 per cent of the buyers are from non-tea background.
Satwiksairaj Rankireddy and Chirag Shetty achieved a career-best world number three
Shankar achieved a national record-breaking overall score of 7666 points to clinch the silver.
Double Olympic medallist PV Sindhu's gallant fight ended in agony as India made a dismal start to their Sudirman Cup campaign, going down to the formidable Chinese Taipei in the opening round in Suzhou on Sunday.
Verstappen's hopes of a record-extending 11th successive victory looked a long shot on a city circuit where overtaking is never easy.
China also removed Finance Minister Liu Kun and appointed Lan Fo'an in his place. Liu is the third senior Cabinet minister to be replaced without any explanation.
HS Prannoy and PV Sindhu marched into the pre-quarterfinals of the Swiss Open Super 300 badminton tournament in Basel.
Speculation about the missing Chinese Defence Minister General Li Shangfu may have been removed and detained became rife after he was conspicuously absent at the meeting of the Central Military Commission (CMC) in Beijing on Friday.
Enjoy your chai with Maharashtrian-style coriander leaf fritters.
Hamilton won Formula Three and GP2 (now Formula Two) championships with Vasseur's ART team in 2005 and 2006 before making a spectacular Formula One debut with McLaren in 2007.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
Two-time Olympic medallist and fourth seed PV Sindhu made a positive start to her title defence on Wednesday, beating Jenjira Stadelmann of Switzerland 21-9, 21-16 in a lopsided opening round women's singles match.
One easy dessert and one complicated dessert. Take your pick!
Kidambi Srikanth made a winning start but PV Sindhu and HS Prannoy were ousted
The world No. 6 Indian duo will next face Danish pair of Jeppe Bay and Lasse Molhede later on Friday.
Lakshya Sen's woeful run continued as he made a first round exit
Manjunath will play Taipei's Yu Jen, who was lucky to progress after fifth seed Rasmus Gemke retired in the second game after pocketing the first.
I can brag about decathlon as now I have the national record: Tejaswin Shankar at his jovial best
These cookies are great for dunking in a warm glass of milk.
Following is India's schedule at the Asian Games in Hangzhou, on Friday, October 7.
The Indians, who were also Asian champions, defeated the current world champions in 43 minutes.
Two of Xi Jinping's chosen officials have disappeared from view, an indication of turmoil in Xi's government, months after he installed a collection of loyalist leaders in his cabinet, observes Dr Rajaram Panda.
H S Prannoy signed off with a bronze -- India's first medal in men's singles at the Asian Games in 41 years,.
Fresh from their Korea Open triumph, Satwiksairaj Rankireddy and Chirag Shetty will look to continue their dream run.
World No 8 Sen zoomed to an early 5-1 lead before dashing to 11-3 at the mid-game break. He kept moving ahead as Prannoy's game crumbled.
It is "irritating" to be unlucky all the time; perhaps they need some "divine intervention" to win crucial matches, said a frustrated Satwiksairaj Rankireddy after he and Chirag Shetty were beaten in the men's doubles semi-finals at the World Championships, in Tokyo, on Friday.
Get creative with these simple chocolate delights!
Satwik and Chirag, ranked sixth in the world, will face the winner of the other semi-final between Indonesia's Pramudya Kusumawardana and Yeremia Erich Yoche Yacob Rambitan and second seeds Aaron Chia and Wooi Yik Soh of Malaysia in their maiden World Tour Super 1000 final.
Satwiksairaj Rankireddy and Chirag Shetty capped off a memorable campaign at the World Badminton Championships, signing-off with a historic bronze medal in the men's doubles competition after going down narrowly to Malaysia's Aaron Chia and Soh Wooi Yik in the semi-finals, in Tokyo, on Saturday.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Double Olympic medallist PV Sindhu, who is returning from an ankle injury, begins her campaign against former World Champion Carolina Marin of Spain in the first round of Malaysia Open.
The top seeded Indian duo, who reached the semi-finals of the season-opening Malaysia Open super 1000, was scheduled to face Chinese Taipei's Su Ching Heng and Ye Hong Wei in the opening round.
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