Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
Indian kiranas are agile enough to face the q-com challenge, but it's going to be a tough fight, notes Ambi Parameswaran.
A bench of Justices Hima Kohli and Ahsanuddin Amanullah asked their counsel to place the apology published in newspapers on record within two days.
The party, rallying in his support, campaigned that national icons like Periyar EV Ramasamy, Dr BR Ambedkar and Naryana Guru had spoken against discrimination including those based on a person's birth. That the Sanatan Dharma controversy cut no electoral ice in Tamil Nadu was also seen as a success for Udhayanidhi.
rediffGURU T S Khurana answers readers' personal income tax queries.
As Election 2024 hurtles towards result day in a medley of mangalsutra, mujra, mutton, machli and other barbs, these may sound like character names from Hindi comics of yore. Instead, these are the mocking, sometimes vicious monikers given by political rivals to each other.
rediffGURU T S Khurana answers readers' personal income tax queries
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These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
'There are ominous portents of an isolationist administration not only building a physical wall to the south to prevent unwanted immigrants from entering the land of milk and honey, but also trade walls not just against China, but all nations,' foresees Sreekant Sambrani.
The bench said the report submitted by the special judge indicates that he has 29 cases with him. In many cases, the trial has begun while in many others the trial is yet to begin.
We do what the boss wants us to. And we do not mind putting body and soul on the line, notes Suveen Sinha.
rediffGURU Krishna Kumar offers expert advice on how you can polish your skills and perform better at work.
rediffGURU Samkit Maniar answers readers' personal income tax queries.
While describing them "martyrs" of Sikh community, the Akal Takht jathedar asked the Shiromani Gurdwara Parbandhak Committee to install portraits of Hardeep Singh Nijjar, Paramjit Singh Panjwar and Gajinder Singh.
The bench said it has no doubt in its mind that Patanjali had an intention to flout the court order.
Many Dharmagurus attended the Shubh Ashirwad ceremony.
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rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Making sushi at home is not as complicated as you imagined and can be a rare holiday treat.
Both private and government hospitals have joined the protest, fighting for justice for the victim and demanding a security act for doctors.
Announced in January 2024, the BPGPA MBA is a blended (hybrid) programme that combines on-campus, in-person sessions and live interactive online sessions.
'With passage of time, Kamal did move away from the humdrum of commercial cinema, using it only as a peg to launch a new concept or new technology, as no other actor/film-maker has done in Indian cinema.' N Sathiya Moorthy assesses the career and politics of movie legend Kamal Haasan on his 70th brthday.
'He began to find her boring. She felt lonely and unwanted.'
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'It was only after he passed away that the family realised he was crying for help.'
rediffGURU Mohit Arora offers advice on how to navigate your dating and relationship problems.
rediffGURU Ulhas Joshi answers your personal finance and mutual fund queries
You DO NOT have to be alone and you are NOT, insists life coach and mental health guru Anu Krishna.
Ask rediffGURU and tax expert Mihir Tanna your income tax-related questions.
rediffGURU Vivek Lala answers your income tax and personal finance queries.
Do you have financial planning or income tax queries? Ask rediffGURU Anil Rego.
Bollywood is full of interesting stories and anecdotes. We bring you some fun facts!
The EOW stated in its closure report that it did not see any criminality or wrongdoing in the matter, adding that the bank in question did not suffer any losses in the process of sanctioning loans or selling the Jarandeshwar Sugar Mill.
Explore, engage, participate and excel in as many co-curricular activities and hackathons as possible to improve your self-confidence, communication skills and overall personality, advises rediffGURU Chocko Valliappa.
Atishi will have a brief tenure in office as assembly elections in the national capital are due in February.
The Aam Aadmi Party led by its chief minister designate Atishi staked claim to form a new government in Delhi on Tuesday shortly after Arvind Kejriwal resigned from the post, an effort seen as a bold gambit to seize the initiative ahead of assembly elections due in five months.
Film folk arrived to watch singer Guru Randhawa make his acting debut in a feature film called Kuch Khattaa Ho Jaay in the film's special screening.
Imagine transforming a modest Rs 10,000 monthly investment into a steady Rs 1 lakh monthly income in your retirement years. This is the power of compounding -- a strategy that rewards you for starting early and staying consistent with your investments, says Ramalingam Kalirajan.